Best 3 Quick And Yummy Hummus Recipes
In this article, we will provide you with the ultimate guide to creating quick and yummy hummus, a delicious and versatile dip that can be enjoyed as an appetizer, a snack, or a spread for sandwiches and wraps. Hummus is traditionally made from chickpeas, tahini, lemon juice, garlic, and cumin, but there are endless variations and flavor combinations to explore. Whether you're looking for a classic hummus recipe or something more adventurous, this article will provide you with the inspiration and the instructions you need to create a truly unforgettable hummus dish.
Here are our top 3 tried and tested recipes!
EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS
How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.
Provided by Suzy Karadsheh
Categories Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
- While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
- Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.
Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
EXTRA EASY HUMMUS
Tahini-free hummus that only takes minutes, and is a favorite with my kids.
Provided by Donalyn
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 16.5 g, Fat 4.4 g, Fiber 3.2 g, Protein 3.7 g, SaturatedFat 0.6 g, Sodium 501.9 mg
Tips:
- Use dried chickpeas: Dried chickpeas are more flavorful and nutritious than canned chickpeas. If you use dried chickpeas, be sure to soak them overnight before cooking them.
- Cook your chickpeas until they are very soft: The softer the chickpeas, the smoother your hummus will be. You can cook them in a pressure cooker, slow cooker, or on the stovetop.
- Use a good quality tahini: Tahini is the main ingredient in hummus, so it's important to use a good quality one. Look for a tahini that is made from 100% sesame seeds and has a smooth, creamy texture.
- Season your hummus to taste: Hummus should be flavorful, but not too overpowering. Start with a basic recipe and then add more seasonings to taste.
- Garnish your hummus with fresh herbs and spices: Fresh herbs and spices can add a lot of flavor and color to your hummus. Try garnishing it with parsley, cilantro, cumin, or paprika.
Conclusion:
Hummus is a delicious and versatile dish that can be enjoyed as a dip, spread, or sandwich filling. It's a great source of protein, fiber, and healthy fats. With a few simple ingredients and a little bit of time, you can make your own delicious hummus at home. So next time you're looking for a healthy and satisfying snack, reach for a bowl of hummus. You won't be disappointed!
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