Best 8 Quick Asian Salad With Salmon Recipes

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Are you craving a quick and flavorful meal that combines the freshness of an Asian salad with the richness of cooked salmon? This article will take you on a culinary journey to create a delightful salad that tantalizes your taste buds and leaves you feeling satisfied. We'll explore various recipe options, offering a diverse range of flavors and ingredients to suit your preferences, whether you favor a spicy kick or a more balanced taste. Get ready to discover the perfect recipe for a quick Asian salad with salmon that will become a go-to dish in your kitchen.

Here are our top 8 tried and tested recipes!

ASIAN SALMON SALAD



Asian Salmon Salad image

A fresh salad topped with a gloriously sticky Asian Salmon, then drizzled with the salmon glaze and finished with an incredible (yet simple!) Asian Sesame Dressing. Quick to prepare and packs a flavour punch! Tip: Don't cook the salmon for any longer than 3 minutes, otherwise it will overcook! {Recipe video below}

Provided by Nagi | RecipeTin Eats

Categories     Meal     Salad

Time 15m

Number Of Ingredients 18

1 tbsp soy sauce (, low sodium / ordinary (Note 1))
2 tbsp EACH hoisin sauce, rice vinegar, honey ((Note 2))
1 tbsp sriracha (, or other hot sauce (can omit))
2 tbsp water
1 garlic clove (, minced)
250 - 300 g / 8 - 10 oz salmon (, skin off)
2 tsp oil ((vegetable, canola, peanut oil))
5 cups lettuce (, bite size pieces (I used cos lettuce))
15 cherry tomatoes (, halved)
1/2 avocado (, sliced)
1 cucumber (, halved, deseeded and sliced (Note 3))
1 tbsp soy sauce ((Note 1))
1 tsp sesame oil
1½ tbsp white vinegar
1 tbsp olive oil ((Note 4))
1 tsp sugar ((any type) or 1½ tsp honey)
1/2 tsp sesame seeds
1/2 scallion / shallot (, finely sliced)

Steps:

  • Cut salmon into 2.5cm / 1" cubes.
  • Mix Sauce in a medium bowl. Add salmon, set aside for 3 minutes.
  • Mix Dressing ingredients in a jar. Shake very well (jar is best).
  • Divide Salad ingredients between 2 bowls.
  • Heat oil in a non stick medium skillet over medium high heat. Remove salmon from Sauce, shaking off excess. Reserve Sauce.
  • Place salmon in skillet. Cook for 2 minutes, turning to caramelise as many of the sides as you can (all sides is not practical, too much turning). (Note 5)
  • Pour Sauce into skillet. Cook for 30 seconds or until the Sauce reduces to a syrup (see video for how it bubbles).
  • Remove from stove. Immediately transfer salmon onto Salad. Leave to rest / cool for a few minutes. Then spoon the glaze over the salmon. Sprinkle with sesame seeds and shallots/scallions, if using.
  • Drizzle salad with Dressing. Serve immediately.

Nutrition Facts : ServingSize 594 g, Calories 557 kcal

QUICK ASIAN SALAD WITH SALMON



Quick Asian Salad with Salmon image

This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 11

2 skinless salmon fillets (6 to 8 ounces each)
Coarse salt and ground pepper
1/4 cup rice vinegar
3 tablespoons toasted sesame oil
2 tablespoons honey
1/2 small head napa cabbage, shredded (about 4 cups)
1 small head red cabbage, shredded (about 4 cups)
2 large carrots, shredded
1/4 cup finely chopped sweet onion, such as Vidalia
1/2 cup sliced or chopped toasted almonds
1/2 cup coarsely chopped dried apricots

Steps:

  • Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
  • In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
  • To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
  • Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.

SIMPLE ASIAN SALMON



Simple Asian Salmon image

My family tries to eat healthy, and fish is one of our favorite proteins. I try to find different ways to make salmon to help give variety to our meals, and this dish came about as a way to do just that.-Jennifer Berry, Lexington, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 4

1 cup sesame ginger salad dressing, divided
4 green onions, chopped
2 tablespoons minced fresh cilantro
4 salmon fillets (4 ounces each)

Steps:

  • In a large bowl or shallow dish, combine 2/3 cup dressing, onions and cilantro. Add salmon and turn to coat. Refrigerate for 30 minutes. , Drain salmon, discarding marinade. Place salmon in a greased 8-in. square baking dish. , Bake, uncovered, at 375° for 10 minutes. Baste with remaining dressing. Bake 5-10 minutes longer or until fish flakes easily with a fork. Drizzle with pan juices before serving.

Nutrition Facts : Calories 234 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 208mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

ASIAN GLAZED SALMON WITH ORIENTAL SALAD



Asian Glazed Salmon With Oriental Salad image

Make and share this Asian Glazed Salmon With Oriental Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Kosher

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

6 pieces salmon
3 tablespoons olive oil
3 tablespoons soy sauce
6 teaspoons oyster sauce
fresh ground pepper
2 tablespoons olive oil
2 tablespoons ginger, peeled and shredded
2 garlic cloves, finely sliced
6 shiitake mushrooms, finely sliced
1 small cucumber, peeled and julienned
4 tablespoons cilantro leaves
2 teaspoons sesame oil
salt and pepper

Steps:

  • Place pieces of salmon in oven proof dish.
  • Mix oil and soy sauce together and pour over salmon, coating well.
  • Lay salmon fillets skin side down and spread 1 tsp oyster sauce on each.
  • Sprinkle with pepper and bake at 200 degrees celcius for 5-7 minutes for rare.
  • To prepare the salad:.
  • Heat olive oil in small frying pan.
  • Add ginger, garlic and mushrooms and cook over low heat until soft and tender.
  • Remove from heat and put in small bowl.
  • Add cucumber, coriander chopped and toss in sesame oil.
  • Season.
  • To serve:.
  • Place salad on plate and top with salmon.

Nutrition Facts : Calories 156.5, Fat 13.1, SaturatedFat 1.9, Sodium 1416.7, Carbohydrate 8.8, Fiber 1.2, Sugar 1.5, Protein 2.4

QUICK SALMON SALAD



Quick Salmon Salad image

This is a very quick and tasty great salmon salad that can be eaten as a sandwich on thickly sliced specialty bread (fantastic on foccacia). To serve as a salad, mound mixture on a bed of lettuce, or on an avocado half.

Provided by LILREDCV

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

2 (6 ounce) cans pink salmon, drained
½ cup finely sliced green onions
½ cup finely chopped celery
¼ cup mayonnaise
¾ teaspoon lemon juice
¾ teaspoon dried dill
¾ teaspoon seasoned salt

Steps:

  • In a bowl, combine salmon, green onions, celery, mayonnaise, and lemon juice. Season with dill and salt. Mix well.

Nutrition Facts : Calories 248 calories, Carbohydrate 2.2 g, Cholesterol 42.6 mg, Fat 17.2 g, Fiber 0.6 g, Protein 20.4 g, SaturatedFat 3 g, Sodium 570.6 mg, Sugar 0.7 g

ASIAN SALMON NOODLE SALAD



Asian Salmon Noodle Salad image

Leftover salmon from dinner the night before can be transformed into a tasty Asian salad for lunch the next day. Recipe by Rosie Schwartz, RD and found at lcbo.ca.

Provided by evelynathens

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces spaghetti, broken in half
1 tablespoon grated gingerroot
4 teaspoons sesame oil
3 tablespoons reduced sodium soy sauce
1/4 cup seasoned rice wine vinegar
2 teaspoons sugar
1/4 teaspoon cayenne pepper (or to taste)
1 cup shredded carrot
1 cup cucumber, cut into long matchsticks
10 ounces grilled salmon, cut into small chunks
2 tablespoons chopped fresh coriander (optional)
1 tablespoon toasted sesame seeds

Steps:

  • Cook spaghetti in boiling water until cooked al dente. Drain.
  • In a small bowl, mix together ginger, sesame oil, soy sauce, vinegar, sugar and cayenne pepper.
  • In a large bowl, toss together spaghetti, carrots, cucumber, salmon and coriander.
  • Pour in dressing and toss to coat salad.
  • Garnish with sesame seeds.

Nutrition Facts : Calories 394.3, Fat 10.3, SaturatedFat 1.6, Cholesterol 32.6, Sodium 479.8, Carbohydrate 50.9, Fiber 3.5, Sugar 5.8, Protein 23.7

ASIAN SALMON SALAD



Asian Salmon Salad image

Lime juice and sesame oil lend Asian flavors to this main-course salad, perfect for a simple weekday lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 7

Salmon
Shredded carrots
Vegetable oil
Lime juice
Toasted sesame oil
Spring mix or other greens
Slightly warm cooked brown rice

Steps:

  • Grill salmon, then flake. Dress carrots with vegetable oil, lime juice, and sesame oil. Toss with greens and rice. Top with salmon.

QUICK AND EASY SALMON SALAD



Quick and Easy Salmon Salad image

A quick and easy salmon salad, full of flavor. Can be eaten as a side or spread over baguette slices and topped with fresh cucumber. Created and tested after reviewing all salmon salad recipes and reviews. Yum!

Provided by NomNomNomz

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 stalks celery, finely chopped
1 (8 ounce) can skinless, boneless salmon, drained and flaked
⅓ small red onion, finely chopped
2 tablespoons mayonnaise
1 teaspoon chili powder
1 green onion, finely chopped

Steps:

  • Mix celery, salmon, red onion, mayonnaise, chili powder, and green onion together in a bowl.

Nutrition Facts : Calories 154.2 calories, Carbohydrate 2.3 g, Cholesterol 27.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 275.2 mg, Sugar 0.9 g

Tips:

  • Choose the freshest ingredients possible. This will ensure that your salad is packed with flavor and nutrients.
  • Don't be afraid to experiment with different ingredients. There are many variations of Asian salad, so feel free to mix and match vegetables, fruits, and proteins to create a salad that you love.
  • Make sure to use a good quality dressing. The dressing is what really brings the salad together, so it's important to use a dressing that is flavorful and well-balanced.
  • Serve the salad immediately after preparing it. This will help to preserve the freshness of the ingredients and ensure that the salad is at its best.

Conclusion:

Asian salad is a healthy and delicious dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With so many different variations to choose from, there is sure to be an Asian salad that everyone will enjoy. So next time you're looking for a light and refreshing meal, give Asian salad a try. You won't be disappointed!

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