Are you craving crispy, golden-brown fries without the hassle of deep-frying? Look no further than quick oven fries! This easy-to-follow recipe guide will show you how to transform ordinary potatoes into addictive oven-baked fries in no time. With just a few simple steps and readily available ingredients, you can enjoy delicious, homemade fries that rival those from your favorite fast-food joint. Whether you prefer classic potato fries, sweet potato fries, or a healthier alternative like zucchini fries, this article has got you covered. So, gather your kitchen essentials, preheat your oven, and prepare to embark on a culinary journey that will satisfy your taste buds and leave you craving more.
Let's cook with our recipes!
EASY OVEN FRIES RECIPE
Easy Oven Fries Recipe - perfectly seasoned french fries, baked in the oven, crispy on the outside, soft on the inside.
Provided by Lyubomira
Categories Side Dish
Time 1h10m
Number Of Ingredients 8
Steps:
- Fill a large bowl with cold water and place potatoes in it. Let them soak for 15-30 minutes at room temperature.
- Rinse and drain, place potatoes on a plate liked with paper towels and dry them well.
- Preheat oven to 425 F. Line a large baking sheet with parchment paper.
- Place potatoes in a clean and dry bowl. In a small bowl, combine all ingredients for the seasoning. Sprinkle over potatoes, make sure they are coated in seasoning evenly. Drizzle with oil.
- Transfer potatoes on the baking sheet, leaving some space between each one.
- Bake for 15 minutes. Then carefully flip fries, (using a metal turner works best). Bake for 15-20 more minutes until golden and crispy one the outside and tender on the inside. Let them cool for 5 minutes, then transfer to a plate and serve with your favorite dipping sauce.
Nutrition Facts : Calories 191 kcal, Carbohydrate 40 g, Protein 4 g, Fat 2 g, Sodium 1942 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
OVEN FRIES
I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.
Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.
QUICK OVEN FRIES
Make and share this Quick Oven Fries recipe from Food.com.
Provided by Elena Bedner
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- Cut unpeeled potatoes into wedges.
- Arrange in a microwave baking dish.
- Microwave on HIGH until tender, about 10 min.
- Cool for 2-3 minutes and sprinkle with pepper.
- Line baking sheet with foil and spray with cooking spray.
- Place potatoes on baking sheet.
- Brush 1/4 cup salad dressing on potatoes; sprinkle with 1/4 cup parmesean.
- Broil until golden brown, about 2 minutes.
- Turn potatoes over.
- Brush with remaining salad dressing and sprinkle with remaining parmesean.
- Broil for 2 minutes, or until golden brown.
Nutrition Facts : Calories 333.4, Fat 12.3, SaturatedFat 3.6, Cholesterol 11, Sodium 540, Carbohydrate 47.7, Fiber 4.7, Sugar 6.1, Protein 10.2
OVEN "FRIES"
Crisp up thick-cut potatoes for Ellie Krieger's healthy Oven "Fries" recipe from Food Network Magazine.
Provided by Ellie Krieger
Categories side-dish
Time 45m
Yield Serves 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees. In a large bowl, toss the potatoes with the oil and 1/2 teaspoon salt. Coat a baking sheet with cooking spray and spread the potatoes in a single layer. Bake until golden and crisp, about 35 minutes. Remove the fries with a spatula and season with salt.
Nutrition Facts : Calories 280, Fat 7 grams, Sodium 305 milligrams, Carbohydrate 50 grams, Fiber 3.6 grams, Protein 6 grams
OVEN FRIES
These french fries are made in the oven.
Provided by Barbara Harris
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
- In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
- Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.
Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g
OVEN FRIES
Steps:
- Preheat oven to 400 degrees. Oil two baking sheets with 1 tablespoon of olive oil each. Slice the potatoes into 1/2 inch wide by 1/4 inch thick fries. In a large. Bowl toss the potatoes with the remaining olive oil. Spread the potatoes out in a single layer on each baking sheet. Bake for 3040 minutes until golden brown. Flip the fries occasionally so that they brown evenly and do not stick. Season and serve.
OVEN FRIES
For a nice crunch, put these flavorful cooked fries under the broiler for a few seconds. From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Coat baking sheet with cooking spray.
- Brush potatoes with egg white. Sprinkle with paprika. Bake about 20 minutes, or until fries are nicely browned. Season with salt and pepper.
Nutrition Facts : Calories 150, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 2 g, TransFat 0 g
CHICKEN FRIES
Kid-friendly and quick, these crunchy oven-baked chicken fries are coated with a mixture of crushed potato chips, panko bread crumbs and Parmesan cheese. Dip them in ranch dressing, barbecue sauce or honey-mustard sauce.-Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, whisk eggs, salt, garlic powder and cayenne. In a separate shallow bowl, combine chips, bread crumbs and cheese. Dip chicken in egg mixture, then in potato chip mixture, patting to help coating adhere. Transfer to a greased wire rack in a foil-lined rimmed baking sheet. Bake until golden brown, 12-15 minutes.
Nutrition Facts : Calories 376 calories, Fat 17g fat (6g saturated fat), Cholesterol 149mg cholesterol, Sodium 761mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 2g fiber), Protein 27g protein.
OVEN FRIES II
This is a very easy recipe, and it's much lower in fat than traditional fries.
Provided by Terry
Categories Side Dish Potato Side Dish Recipes
Time 50m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
- Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
- Bake in preheated oven for 40 to 45 minutes, until crispy and browned.
Nutrition Facts : Calories 243.2 calories, Carbohydrate 28.1 g, Fat 13.7 g, Fiber 3.6 g, Protein 3.3 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 1.3 g
DELICIOUS OVEN FRIES
This recipe is healthy and tasty. Great for people watching cholesterol and heart. Got it from a cookbook at a bookstore. Prepare these at least a couple hours ahead of time. NOTE: You can also put a tablespoon of liquid smoke (any flavor will do and found in BBQ sauces section) and also Vegeta (found in delis or foreign food section). Before chilling it takes about 10 minutes to peel the potatoes that is if you want to, and if you keep the skin on there will be more time for you. The only part that takes time is chilling the potato strips for 1 hour. Cooking is about 35 minutes.
Provided by eulalovescecilandpa
Categories Lunch/Snacks
Time 1h35m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Scrub potatoes.
- Cut in 1/2 inch strips.
- Place the potato strips into 8 cups ice water, cover, and chill for 1 hour or longer.
- Remove potato strips, dry thoroughly with paper towels.
- Place all of the spices above in a plastic bag and mix with your hand, or close the bag and shake it if you prefer.
- Get the potato strips in a bowl and put in your oil and mix well so they are coated.
- Then put them in the spiced bag and coat also.
- Place the potatoes in a nonstick shallow pan.
- Cover with aluminum foil.
- Turn to 475° for 15 minutes.
- Remove the foil, turn the fries over, and bake an additional 15-20 minutes extra at 475°.
Tips:
- Choose the right potatoes: Russet potatoes are the best choice for oven fries because they are starchy and have a fluffy interior. Avoid waxy potatoes like Yukon Gold or red potatoes, as they will not crisp up as well.
- Cut the potatoes evenly: This will ensure that they cook evenly. If the fries are too thick, they will not cook through in the center. If they are too thin, they will burn before the center is cooked.
- Soak the potatoes in water: This will help to remove excess starch and prevent the fries from sticking together. Soak the potatoes for at least 30 minutes, or up to overnight.
- Dry the potatoes thoroughly: This is important to prevent the fries from steaming instead of crisping up. Pat the potatoes dry with a clean kitchen towel before tossing them with oil.
- Use a high-quality oil: Olive oil or avocado oil are good choices for oven fries. Avoid using vegetable oil or canola oil, as they can make the fries greasy.
- Season the fries generously: Salt and pepper are essential, but you can also add other seasonings like garlic powder, onion powder, or paprika.
- Preheat the oven: This is important to ensure that the fries cook evenly. Preheat the oven to the temperature specified in the recipe before adding the fries.
- Don't overcrowd the baking sheet: This will prevent the fries from cooking evenly. Make sure there is enough space between each fry so that they can crisp up.
- Flip the fries halfway through cooking: This will help to ensure that they cook evenly on all sides.
- Serve the fries immediately: Oven fries are best when they are served hot and crispy. You can garnish them with fresh herbs, grated Parmesan cheese, or a dipping sauce of your choice.
Conclusion:
Oven fries are a delicious and easy-to-make side dish that can be enjoyed by people of all ages. By following the tips above, you can make perfect oven fries every time. So next time you're craving a crispy, flavorful snack, give oven fries a try.
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