Best 5 Quick Taco Salad Recipes
If you're looking for a quick and easy meal that's packed with flavor, a taco salad is a great option. This classic dish combines the zesty flavors of Mexican cuisine with the convenience of a salad. With just a few simple ingredients, you can have a delicious taco salad on the table in no time. Whether you're a seasoned home cook or a beginner in the kitchen, this versatile dish is sure to become a favorite. So, gather your ingredients and let's dive into the world of taco salads!
Check out the recipes below so you can choose the best recipe for yourself!
QUICK TACO SALAD
This is a simple make-your-own taco salad. Both my kids, ages six and two, LOVE this! I have made this both with two boneless chicken breasts and beef. Both are a great hit and so easy. I have also used this for Super Bowl party... they LOVED it!
Provided by Amy Tapscott Harvel
Categories Salad Taco Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Brown ground beef in a large skillet over medium heat until crumbly and no longer pink, about 10 minutes; drain excess grease. Mix in taco seasoning mix and water. Bring the beef mixture to a boil and cook until thickened, about 10 more minutes. Transfer beef to a serving bowl.
- Place chopped onion, lettuce, cherry tomatoes, Cheddar cheese, black olives, salsa, jalapeno peppers, sour cream, and corn chips in individual serving bowls. Allow diners to assemble their own salads from the ingredients.
Nutrition Facts : Calories 637.5 calories, Carbohydrate 36.8 g, Cholesterol 100.8 mg, Fat 40.5 g, Fiber 3.6 g, Protein 30.1 g, SaturatedFat 15.5 g, Sodium 1611.1 mg, Sugar 6.3 g
QUICK TACO SALAD
Just got home from work? Tired? Try this quick, balanced meal that tastes great and leaves time for you to relax after a busy day. -Marie Noguerole, Portland, Oregon
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chilies, hot pepper sauce and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Serve over corn chips. Top with lettuce, cheese, sour cream and olives.
Nutrition Facts : Calories 628 calories, Fat 31g fat (10g saturated fat), Cholesterol 64mg cholesterol, Sodium 896mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 10g fiber), Protein 31g protein.
QUICK TURKEY TACO SALAD
This is a great, fast recipe for those nights that you have little time but want a balanced meal. Add beans or olives, if that is what you like. We can't find taco salad shells here, so if you have them where you are, try those. If you don't like raw onions, cook the onions with the ground turkey.
Provided by Chris Heins
Categories Salad Taco Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Cook turkey in a skillet over medium heat until completely browned, 5 to 7 minutes; season with taco seasoning mix. Add green bell pepper; cook and stir until pepper is tender, about 5 minutes.
- Arrange salad greens onto 2 plates. Top greens with tortilla chips, cheese, and onion. Spoon turkey over the each salad. Top with salsa and sour cream.
Nutrition Facts : Calories 540.7 calories, Carbohydrate 39.7 g, Cholesterol 119.1 mg, Fat 27.3 g, Fiber 5.9 g, Protein 35.6 g, SaturatedFat 11.5 g, Sodium 1887.6 mg, Sugar 7.5 g
QUICK AND EASY TACO SALAD
My mother-in-law gave me this recipe just before I got married. It is in my weekly rotation of dishes.
Provided by mrsteacher22
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Brown beef with onion.
- Add taco seasoning and 1/4 cup water, boil 10 minutes.
- Cool beef.
- Layer lettuce, corn chips, beef, and cheese.
- Add tomatoes, olives, and other toppings if wanted.
- Top with creamy french and enjoy!
QUICK VEGETARIAN TACO SALAD
Here is a fast, cheap, healthy, and easy dinner! Most of the cooking time is actually done within the preparation time.
Provided by Teej4734
Categories Soy/Tofu
Time 25m
Yield 3 serving(s)
Number Of Ingredients 12
Steps:
- Put diced tomatoes and taco seasoning mix into a pan on medium-low heat.
- Rinse the diced tomato can with 1/4 cup water and add that to pan.
- Stir taco mix in thoroughly.
- Add the Prime Grillers Crumbles and the corn, and stir occasionally until heated through.
- Add the beans and stir just until heated.
- While mixture is heating, rinse and pat or spin dry the lettuce, and tear it into bite-size pieces.
- Pile the lettuce onto plates, and top with taco mixture.
- Top with grated cheese if desired.
- Crumble two taco shells on top of each salad.
- If you would like extra sauce, make and top with the optional dressing.
Tips:
- For a quick and easy weeknight meal, use pre-cooked chicken or ground beef.
- To save time, use a pre-made taco seasoning packet.
- If you don't have taco shells, you can use tortilla chips or even lettuce leaves.
- Be creative with your toppings. Try different types of cheese, salsa, guacamole, sour cream, and vegetables.
- For a healthier version, use whole-wheat taco shells or tortilla chips and lean protein.
Conclusion:
A taco salad is a delicious and easy meal that can be customized to your liking. It's a great way to use up leftover taco meat, and it's also a healthy and affordable option. So next time you're looking for a quick and easy meal, give taco salad a try!
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