Best 5 Quick Vegetable Scramble On Toast Recipes
Whether you're looking for a quick and easy breakfast, lunch, or dinner option, a vegetable scramble on toast is a delicious and nutritious meal that can be made in just minutes. With fresh vegetables, eggs, and your favorite bread, this scramble is a versatile dish that can be tailored to your liking. Whether you prefer a classic vegetable scramble or something with a little more spice, there are plenty of variations to satisfy your taste buds. So, gather your ingredients and let's get started on creating the perfect, quick vegetable scramble on toast!
Here are our top 5 tried and tested recipes!
QUICK VEGGIE SCRAMBLE WITH TOAST
Steps:
- Dice the onion and bell pepper. Add olive oil to a medium skillet and heat to medium high. Add the veggies and cook for 2-3 minutes or until they begin to soften.
- Beat the eggs well and add the milk (optional). Pour the eggs over the veggies and stir and chop with a spatula until the eggs dry out. Serve with your favorite hot sauce if desired.
- Toast the bread and add a small amount of butter if desired.
QUICK VEGETABLE SCRAMBLE ON TOAST
This vegetable and egg scramble packs protein and flavor into one hearty serving.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- In a small nonstick skillet, heat oil over medium. Add onion and bell pepper and cook until onion is translucent, 3 minutes. Season with salt and pepper. Add eggs and cheese and cook, stirring constantly with a rubber spatula, until eggs are set and cheese melts, 1 to 2 minutes. Spoon over toast and sprinkle with parsley.
Nutrition Facts : Calories 266 g, Fat 13 g, Fiber 2 g, Protein 21 g
SCRAMBLED FRENCH TOAST
I make a point of saving my leftover bread just so I can make this family-favorite recipe. Kids will have fun helping you prepare it, but will enjoy eating this sticky "scrambled" version of French toast even more!
Provided by Taste of Home
Time 25m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, beat eggs. Add milk, vanilla, cinnamon and nutmeg. Add bread cubes and toss; let stand for 5 minutes. Melt butter in a large skillet. Add bread cubes and stir until cooked and browned. Gradually add sugar; stir to coat evenly. Cook until all sugar is dissolved, about 5 minutes.
Nutrition Facts : Calories 305 calories, Fat 11g fat (5g saturated fat), Cholesterol 127mg cholesterol, Sodium 387mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 1g fiber), Protein 9g protein.
EXTREME VEGGIE SCRAMBLED EGGS
A variety of veggies combined with eggs make a great start to the day.
Provided by EIORE
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
- In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.
Nutrition Facts : Calories 181.6 calories, Carbohydrate 2.4 g, Cholesterol 191.8 mg, Fat 15.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.9 g, Sodium 159.1 mg, Sugar 1.6 g
SCRAMBLED TOFU ON TOAST
Tofu is a wonderfully versatile food! I make tofu "egg salad" fairly often, and it's delicious. So scrambled tofu on toast makes perfect sense to me. :)
Provided by Julesong
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Crumble the tofu and fry it in the vegetable oil and butter until evenly cooked.
- Add the turmeric, herbs, and salt and pepper to taste. Saute a further few minutes.
- Serve on crispy wholemeal toast spread with butter.
- This is the basic recipe... you can also add grated cheese, fried mushrooms, sweet or hot peppers, onions, garlic, or anything you like to this mixture to make it to your taste! Experiment and enjoy!
Nutrition Facts : Calories 352.7, Fat 21, SaturatedFat 6.3, Cholesterol 15.3, Sodium 353.6, Carbohydrate 28.9, Fiber 5.4, Sugar 4, Protein 17.3
Tips:
- Use fresh vegetables. Fresh vegetables will give your scramble the best flavor and texture. If you don't have fresh vegetables on hand, you can use frozen vegetables, but be sure to thaw them before cooking.
- Don't overcrowd the pan. If you overcrowd the pan, the vegetables will not cook evenly. Cook the vegetables in batches if necessary.
- Season to taste. Add salt, pepper, and other seasonings to taste. You can also add a splash of hot sauce or a dollop of sour cream if you like.
- Serve immediately. Vegetable scramble is best served immediately after it is cooked. If you need to make it ahead of time, you can reheat it in the microwave or in a skillet over low heat.
Conclusion:
Vegetable scramble is a quick, easy, and healthy breakfast or brunch option. It is packed with vitamins, minerals, and fiber, and it can be customized to your liking. With a few simple tips, you can make a vegetable scramble that is both delicious and nutritious.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love