Best 2 Quinoa Breakfast Pudding Recipes
Quinoa breakfast pudding is a delicious and nutritious dish that can be made in just a few minutes. It's a great way to start your day with a healthy and filling meal that will keep you going until lunchtime. Not only is it incredibly versatile and easy to customize, but it is also packed with essential vitamins, minerals, and fiber, making it an ideal choice for a healthy breakfast. Whether you prefer a warm and comforting bowl of goodness or a chilled and refreshing parfait, there's a quinoa breakfast pudding recipe out there that's perfect for you.
Check out the recipes below so you can choose the best recipe for yourself!
QUINOA BREAKFAST PUDDING
Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup.
Provided by Anonymous
Categories 100+ Everyday Cooking Recipes Vegan Desserts
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.
- Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 42.6 g, Fat 1.9 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 8.4 mg, Sugar 9.3 g
RICE AND QUINOA BREAKFAST PUDDING
A warm breakfast pudding with more texture than regular oatmeal. It tastes great the same day you make it, and heats up well for those rushed work mornings. Top with blackberries, blueberries, dried cranberries, raisins, toasted coconut, or nuts.
Provided by Lindsay Wilbanks
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Combine 1 cup quinoa, 1 cup brown rice, almond milk, honey, brown sugar, and salt in a pot over medium heat; stir until almond milk is heated through, about 5 minutes.
- Whisk egg in a small bowl. Mix in some of the hot milk mixture to gradually warm up the egg to room temperature.
- Pour egg mixture into the saucepan. Add remaining 1/2 cup quinoa, 1/2 cup brown rice, vanilla extract, and pumpkin pie spice. Bring to a boil; reduce heat and simmer until mixture begins to thicken, 10 to 15 minutes. Scoop mixture into 2 serving bowls.
Nutrition Facts : Calories 494.8 calories, Carbohydrate 86.6 g, Cholesterol 93 mg, Fat 8.7 g, Fiber 7.6 g, Protein 14 g, SaturatedFat 1.1 g, Sodium 1338.4 mg, Sugar 22.5 g
Tips:
- Use a variety of toppings: Quinoa breakfast pudding is a versatile dish that can be topped with a variety of ingredients to suit your taste. Some popular toppings include fruits, nuts, seeds, and spices.
- Adjust the sweetness to your liking: The amount of sweetener you add to the pudding is up to you. If you prefer a sweeter pudding, add more sweetener. If you prefer a less sweet pudding, add less sweetener or omit it altogether.
- Make it ahead of time: Quinoa breakfast pudding can be made ahead of time and stored in the refrigerator for up to 5 days. This makes it a great option for busy weekday mornings.
- Experiment with different flavors: There are many different ways to flavor quinoa breakfast pudding. Try adding different spices, extracts, or fruits to create your own unique flavor combinations.
Conclusion:
Quinoa breakfast pudding is a healthy and delicious way to start your day. It is packed with protein, fiber, and nutrients, and it can be easily customized to suit your taste. With a little creativity, you can create a quinoa breakfast pudding that you will love.
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