Quinoa pilaf with crimini mushrooms is a delightful and versatile dish that combines the nutty flavor of quinoa with the earthy, umami taste of crimini mushrooms. This healthy and satisfying meal is perfect for lunch, dinner, or as a side dish. It's easy to make and can be tailored to your own preferences, making it a great option for both novice and experienced cooks. With its vibrant colors and textures, quinoa pilaf with crimini mushrooms is sure to impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
QUINOA PILAF WITH MUSHROOMS
Quinoa is not a grain, but a seed.
Provided by nosduh1313
Categories Side Dish Grain Side Dish Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large saucepan over medium heat and swirl olive oil around the inside of the pan to coat. Cook shallot in the hot oil until translucent, about 3 minutes; stir in cremini mushrooms, cooking and stirring until mushrooms are browned, 8 to 10 minutes. Stir quinoa, thyme, bay leaf, kosher salt, and black pepper into mushroom mixture. Cook, stirring often, until quinoa gives off a slightly toasted fragrance, about 5 minutes.
- Pour vegetable stock into quinoa mixture (stock may spatter a bit); stir to combine. Bring to a full boil, reduce heat to low, and cover pan; simmer until liquid is absorbed, about 15 minutes. Remove from heat and fluff quinoa pilaf with a fork; cover pan and let pilaf stand 10 more minutes to steam dry.
Nutrition Facts : Calories 290.3 calories, Carbohydrate 45.4 g, Fat 7.4 g, Fiber 6.5 g, Protein 9.9 g, SaturatedFat 0.5 g, Sodium 1083.8 mg, Sugar 2.4 g
QUINOA PILAF
A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal.
Provided by JBUCK123
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a saucepan over medium-high heat. Cook onion in oil for 5 minutes, or until translucent. Add carrot, and cook 3 minutes more. Stir in quinoa and vegetable broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
- In a bowl, toss quinoa together with walnuts and parsley. Serve hot or at room temperature.
Nutrition Facts : Calories 365.2 calories, Carbohydrate 36.9 g, Fat 20.9 g, Fiber 7 g, Protein 10.1 g, SaturatedFat 1.9 g, Sodium 259.8 mg, Sugar 4.5 g
MUSHROOM AND QUINOA PILAF
I don't get too excited over vegetables, but this pilaf is really quite nice. This wonderful dish is something that I can see being pared with all meats or seafood
Provided by Abby Girl
Categories Long Grain Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium heat. Saute onion for about 3 minutes or until softened, add mushrooms, salt and pepper; saute for 5 - 7 minutes or until mushrooms are browned. If the pan gets too dry, add water as needed.
- Add garlic, quinoa, rice and oregano; cook, stirring for 30 seconds or until grains are coated with oil and mixture is fragrant.
- Add 2-2/3 cup stock and bring to a boil. Reduce heat to low, cover and simmer for 15 minutes or until liquid is absorbed and grains are tender. If liquid is absorbed before grains are ready, add more stock and continue to simmer, covered, until grains are tender.
- Remove from heat and stir in parmesan, parsley and vinegar.
Nutrition Facts : Calories 192.9, Fat 4.6, SaturatedFat 1.5, Cholesterol 5.5, Sodium 250, Carbohydrate 30.9, Fiber 2.2, Sugar 2.1, Protein 7.8
NAVA ATLAS'S QUINOA PILAF
Contributed to "Vegan Holiday Kitchen" by Barbara Pollak, a longtime reader of Ms. Atlas's, this pilaf is attractive when made with a combination of red and white quinoa, but either color can be used on its own. It is a veggie-filled way to celebrate quinoa's becoming standard Passover fare.
Provided by Karen Barrow
Categories dinner, lunch, quick, main course
Time 30m
Yield 8 to 10 servings
Number Of Ingredients 16
Steps:
- Combine the quinoa with the broth in a large saucepan. Bring to a rapid simmer, then lower the heat, cover and simmer gently until the water is absorbed, about 15 minutes. Test to see if the quinoa is done to your liking; if needed, add another 1/2 cup water and simmer until absorbed.
- Heat the oil in a large skillet or stir-fry pan. Add the onions and sauté over medium-low heat until translucent. Add the garlic and continue to sauté until the onion is golden.
- Add the cabbage, carrots, broccoli, mushrooms, ginger, basil, thyme and lemon juice to the skillet. Turn the heat up to medium-high and stir-fry until the cabbage is tender-crisp, about 5 minutes.
- Stir in the cooked quinoa, then season to taste with salt and pepper. Stir in the parsley and dill, remove from the heat, and serve.
Nutrition Facts : @context http, Calories 168, UnsaturatedFat 5 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 489 milligrams, Sugar 3 grams
Tips:
- Use a good quality quinoa: Organic quinoa is a great option, as it is grown without the use of pesticides or herbicides. It is also important to rinse the quinoa before cooking to remove any saponins, which can give it a bitter taste.
- Cook the quinoa properly: Quinoa should be cooked in a ratio of 1 cup quinoa to 2 cups water. Bring the mixture to a boil, then reduce heat to low and simmer for 15 minutes, or until all of the water has been absorbed. Fluff the quinoa with a fork before serving.
- Use a variety of vegetables: This recipe calls for crimini mushrooms, but you can use any type of vegetable that you like. Some other good options include broccoli, carrots, zucchini, or bell peppers.
- Season the quinoa pilaf well: This recipe uses a simple combination of salt, pepper, and garlic powder, but you can add other spices or herbs to taste. Some good options include cumin, coriander, or chili powder.
- Serve the quinoa pilaf as a side dish or main course: Quinoa pilaf is a versatile dish that can be served as a side dish or main course. It is a great option for potlucks, picnics, or weeknight dinners.
Conclusion:
Quinoa pilaf is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and satisfying meal, give quinoa pilaf a try!
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