Best 2 Ranch Bean Salad Recipes

Delve into the realm of flavors with our guide to crafting the perfect ranch bean salad. This delectable dish combines the earthy goodness of beans with the creamy tang of ranch dressing, resulting in a delightful symphony of textures and tastes. Whether you're hosting a summer barbecue, planning a potluck, or simply seeking a wholesome and satisfying meal, this recipe will elevate your culinary journey. Get ready to embark on a delicious adventure as we unveil the secrets behind creating the ultimate ranch bean salad.

Here are our top 2 tried and tested recipes!

CHICKEN AND BLACK-BEAN SALAD WITH SPICY RANCH DRESSING

chicken and black-bean salad with spicy ranch dressing image

Make and share this chicken and black-bean salad with spicy ranch dressing recipe from Food.com.

Provided by Chef Christine

Categories Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1/2 cup chopped cilantro
1 teaspoon grated lime zest
3 tablespoons lime juice
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
3/4 teaspoon salt
12 ounces cooked chicken breasts, cut into 3/4 inch cubes (3 cups)
1 (15 ounce) can black beans, rinsed and drained
2 ears corn, cooked and cut from cob
1 red bell pepper, diced
1/4 cup diced red onion
2 heads bibb lettuce, separated into leaves

Steps:

stir together mayonnaise, sour cream, cilantro, lime zest, lime juice, cumin, ground red pepper, and salt in a large bowl; gently stir in chicken, beans corn, bell pepper,and onion.
divide lettuce evenly among four plates and top with chicken salad.

RANCH BEAN SALAD

Ranch Bean Salad image

This tangy bean salad is served cold over crumbled corn chips. It's a great main dish for a light lunch or dinner, and colorful, too! You can make the salad mixture several hours ahead, if needed.

Provided by LCORRIERI

Categories Salad Beans

Time 1h15m

Yield 6

Number Of Ingredients 7

Ingredients

1 (15 ounce) can ranch-style beans
½ cup chopped onion
2 cups chopped fresh tomato
2 cups shredded Cheddar cheese
½ cup Catalina salad dressing
2 cups crumbled corn chips
1 bunch cilantro

Steps:

Drain and discard half of the liquid from the beans. In a large mixing bowl, toss together beans and the remaining liquid, onion, tomato, cheese, and dressing. Cover, and refrigerate 1 hour, or until chilled.
Serve over crumbled corn chips. Garnish with cilantro.

Nutrition Facts : Calories 482 calories, Carbohydrate 40.2 g, Cholesterol 39.5 mg, Fat 29.1 g, Fiber 6.7 g, Protein 16 g, SaturatedFat 10.1 g, Sodium 991.4 mg, Sugar 8 g

Tips:

Use fresh and flavorful ingredients: The better the quality of your ingredients, the tastier your salad will be. Choose fresh, crisp vegetables, ripe beans, and a tangy dressing.
Don't overcook the beans: Beans should be cooked until they are tender but still hold their shape. Overcooked beans will become mushy and ruin the texture of the salad.
Add some crunch: For a more interesting salad, add some crunchy elements like chopped nuts, seeds, or crispy vegetables. This will add texture and flavor to the dish.
Adjust the seasonings to your taste: The dressing is a key component of any salad, so make sure to adjust the seasonings to your own preferences. Add more salt, pepper, or herbs as desired.
Serve the salad chilled: Ranch bean salad is best served chilled. This will help to keep the beans and vegetables crisp and refreshing.

Conclusion:

Ranch bean salad is a delicious and versatile dish that can be enjoyed as a side dish or main course. It's easy to make and packed with flavor. With its combination of fresh vegetables, tender beans, and tangy dressing, ranch bean salad is sure to be a hit at your next potluck or party.