Best 2 Raw Vegan Mango Coconut Truffles Recipes
RAW-VEGAN MANGO COCONUT TRUFFLES
You need only 3 ingredients for these delicious vegan truffles and they are 100% natural. You can sweeten them with agave syrup if you like but I think they are sweet enough as is.
Provided by Rita
Categories 100+ Everyday Cooking Recipes Vegan Desserts
Time 4h15m
Yield 30
Number Of Ingredients 4
Steps:
- Place mango in a bowl and cover with cold water. Soak until mango has softened, about 2 hours. Drain well.
- Combine mango, 2 1/2 cups of coconut, and coconut oil in a blender; blend until well combined and smooth. Add agave syrup if mixture is not sweet enough. Place in a bowl, cover, and refrigerate until mixture has hardened, about 2 hours.
- Roll into small balls and dredge in remaining 1 cup coconut flakes. Refrigerate until serving.
Nutrition Facts : Calories 122.7 calories, Carbohydrate 7.5 g, Fat 10.8 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 9.3 g, Sodium 9 mg, Sugar 5.7 g
RAW-VEGAN MANGO COCONUT TRUFFLES
You need only 3 ingredients for these delicious vegan truffles and they are 100% natural. You can sweeten them with agave syrup if you like but I think they are sweet enough as is.
Provided by Rita
Categories Vegan Desserts
Time 4h15m
Yield 30
Number Of Ingredients 4
Steps:
- Place mango in a bowl and cover with cold water. Soak until mango has softened, about 2 hours. Drain well.
- Combine mango, 2 1/2 cups of coconut, and coconut oil in a blender; blend until well combined and smooth. Add agave syrup if mixture is not sweet enough. Place in a bowl, cover, and refrigerate until mixture has hardened, about 2 hours.
- Roll into small balls and dredge in remaining 1 cup coconut flakes. Refrigerate until serving.
Nutrition Facts : Calories 122.7 calories, Carbohydrate 7.5 g, Fat 10.8 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 9.3 g, Sodium 9 mg, Sugar 5.7 g
Tips:
- For the best flavor, use ripe mangoes. You can tell a mango is ripe when it is slightly soft to the touch and has a sweet, fragrant smell.
- If you don't have unsweetened shredded coconut, you can make your own by grating unsweetened coconut flakes in a food processor until they are finely shredded.
- To make the truffles easier to roll, chill the mixture for at least 30 minutes before forming the balls.
- If you want a more intense coconut flavor, you can toast the shredded coconut before adding it to the mixture.
- To make the truffles more decadent, you can add a drizzle of melted dark chocolate on top before serving.
Conclusion:
These raw vegan mango coconut truffles are a delicious and healthy snack that is perfect for any occasion. They are easy to make and can be customized to your liking. Whether you are looking for a sweet treat to satisfy your cravings or a healthy snack to boost your energy, these truffles are the perfect choice. So next time you are looking for a healthy and delicious snack, give these raw vegan mango coconut truffles a try!
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