Best 2 Raw Vegan Wedge Salad Recipes

RAW VEGAN WEDGE SALAD

Raw Vegan Wedge Salad image

This one is a lot healthier than the wedge salad served at Outback Steakhouse or TGI Friday's. For more healthy gluten-free recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 iceberg lettuce
1 small tomatoes, diced
1/4 purple onion, sliced
1/4 cup raw walnuts, chopped
black pepper
1/2 cup raw cashews
1 garlic clove
2 tablespoons fresh lemon juice
1/4 teaspoon salt
4 -6 tablespoons filtered water

Steps:

Cut the lettuce into 4 wedges and place them on four individual dishes.
Sprinkle diced tomatoes, onion slices and walnuts on top of the lettuce and around it.
In a blender, blend the ingredients for the dressing.
Drizzle the dressing over the lettuce and sprinkle some black pepper.
Infuse love and serve!

RAW VEGAN BROCCOLI SALAD

Raw Vegan Broccoli Salad image

This salad is a healthier modification of another recipe with similar ingredients. I hope that if you try this, you enjoy it as much as I do!

Provided by Alex

Categories Broccoli Salad

Time 2h20m

Yield 8

Number Of Ingredients 9

Ingredients

½ cup vegan mayonnaise (such as Vegenaise®), or more to taste
⅓ cup agave nectar
¼ cup white vinegar
1 large head broccoli, finely chopped
1 cup sliced carrots
1 cup chopped red onion
1 cup chopped bell peppers
1 cup raisins
⅓ cup chopped walnuts

Steps:

Mix vegan mayonnaise, agave nectar, and vinegar together in a large bowl until well blended. Add broccoli, carrots, red onion, bell peppers, raisins, and walnuts and toss to coat.
Place in the refrigerator for at least 2 hours before serving.

Nutrition Facts : Calories 204.3 calories, Carbohydrate 36.5 g, Fat 7.1 g, Fiber 3.7 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 77.9 mg

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