Hummus, a delightful and flavorful dip originating from the Middle East, is a culinary treasure enjoyed by people worldwide. This creamy and versatile chickpea-based spread has become a staple in many cuisines, adding a zesty and satisfying touch to various dishes. Whether you're hosting a gathering of friends, preparing a quick and healthy snack, or simply seeking a delicious addition to your meals, finding the best recipe for real hummus is essential. With its smooth texture, rich taste, and endless possibilities for customization, hummus serves as an ideal accompaniment to pita bread, vegetables, crackers, and more. Embark on a culinary journey to discover the secrets of authentic hummus and transform your dining experience with this delectable spread.
Here are our top 2 tried and tested recipes!
HUMMUS FOR REAL
For an easy dip, try Alton Brown's Hummus for Real recipe from Good Eats on Food Network. Slow-cooked chickpeas add extra smoothness.
Provided by Alton Brown
Time 15m
Yield 2 1/2 cups hummus (ten 1/4-cup servings)
Number Of Ingredients 11
Steps:
- Place the chickpeas, garlic, and kosher salt in the bowl of a food processor. Process for 15 to 20 seconds. Stop, scrape down the sides of the bowl, and process for another 15 to 20 seconds. Add the lemon juice and water. Process for 20 seconds. Add the tahini. Process for 20 seconds, then scrape down the sides of the bowl. With the processor running, drizzle in the olive oil.
- To serve, transfer the hummus to a bowl and drizzle with additional olive oil and sprinkle with sumac, to taste, if desired.
- Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or on low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.
REAL HUMMUS
This hummus is a family recipe passed down from many generations. Eat with warm pita bread.
Provided by ROYHOBBS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
- Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g
Tips:
- Use dried chickpeas: Soaking and cooking dried chickpeas gives the hummus a richer and more authentic flavor. Remember to soak the chickpeas overnight or for at least 12 hours before use.
- Cook the chickpeas thoroughly: The chickpeas should be soft but still hold their shape. Overcooked chickpeas will make the hummus mushy.
- Use a good quality tahini: Tahini is the main ingredient in hummus, so it's important to use a good quality one. Look for a tahini that is made from 100% sesame seeds and has a smooth and creamy texture.
- Add flavorings: Feel free to experiment with different flavorings to create your own unique hummus. Common additions include garlic, lemon juice, cumin, and cayenne pepper.
- Serve with accompaniments: Hummus is a versatile dish that can be served as a dip, spread, or sandwich filling. Common accompaniments include pita bread, vegetables, and crackers.
Conclusion:
With these tips and tricks, you can easily make delicious and authentic hummus at home. Hummus is a healthy and versatile dish that can be enjoyed in many different ways. It is a great source of protein, fiber, and healthy fats. Hummus is also a good source of vitamins and minerals, including iron, calcium, and potassium. So next time you are looking for a healthy and delicious snack or meal, give hummus a try!
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