Best 2 Red Fife Sourdough Bread Recipes

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Red Fife sourdough bread is a delicious and nutritious bread made with a traditional sourdough starter and Red Fife flour, an heirloom wheat variety known for its nutty flavor and high protein content. Red Fife sourdough bread has a slightly tangy flavor and a chewy texture, and it can be made with a variety of different ingredients and techniques. In this article, we will explore some of the best recipes for Red Fife sourdough bread, providing detailed instructions and tips for creating the perfect loaf. We will also discuss the benefits of using Red Fife flour, such as its higher nutritional content and better flavor. With the right recipe and a little practice, you can easily create delicious, healthy Red Fife sourdough bread at home.

Check out the recipes below so you can choose the best recipe for yourself!

WHOLE GRAIN SOURDOUGH BREAD WITH RED FIFE FLOUR



Whole Grain Sourdough Bread with Red Fife Flour image

A naturally fermented sourdough bread recipe made with red fife flour, which is a heritage wheat. The mild, nutty flavor is fantastic!

Provided by Amanda Paa

Categories     Breakfast     Sourdough

Time 10h55m

Number Of Ingredients 5

50 grams active sourdough starter, at its peak
320 grams water, a little warmer than room temperature (about 80 degrees F)
230 grams organic bread flour
200 grams whole grain red fife flour
9 grams fine sea salt

Steps:

  • Mix starter and water with a fork until distributed. Add flours. Mix with fork until dry, then finish incorporating flours with hands until no flour streaks remain.
  • Let rest, covered with a damp cloth, for 45 minutes. This is the autolyse stage.
  • When autolyse is complete, add salt and squeeze liberally into dough. Mix dough with your hands for 3 minutes, kneading and really working the salt into the dough. Then perform your first set of stretch and folds. Let rest for 30 minutes, and repeat set of stretch and folds. Do this 2 more times, for a total of 4 sets of stretch and folds.
  • When that is finished, let dough rest, cover bowl with a damp cloth and let dough rise until just about doubled, but not quite. You will see some small bubbles around the edges of the top of the dough, and it will be a bit domed, and tiny bubbles all throughout the inside of the dough when you look at the sides of the bowl. This is when bulk fermentation is complete. With my house at 70 degrees F, this took about 4 hours from the last set of stretch and folds.
  • Gently move dough onto a lightly floured surface. Let rest for 15 minutes, covered. Then shape your bread and use a bench scraper to put dough into banneton, seam side up. and put into a banneton. (You can use an oval or round banneton.)
  • Cover with a plastic bag, and refrigerate for 8-12 hours. The longer it stays in the refrigerator, the more tang (sour) you will get from the loaf.
  • Preheat oven to 450 degrees F, with your dutch oven in it. When oven is preheat, remove dough from refrigerator and score according to your preference. Bake for 20 minutes with lid on, then remove lid and turn heat down to 425 degrees F and bake for additional 20-25 minutes, until crust is golden brown.
  • Remove from oven and place on cooling rack. Let rest for one hour before slicing.

RED FIFE SOURDOUGH BREAD



Red Fife Sourdough Bread image

Red fife wheat is very flavorful, with a slight cinnamon sweetness and hint of anise. Red fife sourdough bread pairs well with almost anything, and I loved it with these curried lentils.

Provided by Melissa Johnson

Categories     Recipes

Time 1h40m

Number Of Ingredients 11

All Whole Grain Red Fife Sourdough Bread
500g whole grain red fife flour (3 1/2 cups)
375g water (1 1/2 cups + 1 Tbsp)
75g sourdough starter (1/3 cup)
9g salt (1.5 tsp)
40% Whole Grain Red Fife Sourdough Bread
300g bread flour (2 1/3 cups)
200g whole grain red fife flour (1 1/3 cups)
360g water (1 1/2 cups)
75g sourdough starter (1/3 cup)
9g salt (1.5 tsp)

Steps:

  • Mix the flour and water. Cover to autolyse for 1-2 hours.
  • Add the leaven and salt to the dough, pinching and kneading to incorporate the additions. Cover and let rest for 30-40 minutes.
  • After the rest, begin a series of six stretch and folds every 20-30 minutes.
  • Cover and let bulk ferment for a total of 6-12 hours from when you added the leaven. The time will depend on your room temperature and starter strength. My all red fife fermented 9.5 hours at about 75 F, and my 40% red fife fermented 9 hours at about 72 F.
  • Scrape the dough onto a well-floured surface. Dust the top of the dough with flour and stretch/press it into a rectangular shape. Fold it in thirds and then in half as per this video.
  • Cover and let the dough rest for 15-20 minutes while you prep a basket/tea towel with all-purpose and rice flour, or bran flakes.
  • Flip the dough and shape it into a boule or batard, depending on your baking vessel. Lay it in your basket seam side up for smooth scoring, or seam side down for a rustic look.
  • Let the dough proof 1-3 hours at room temperature, or 6-10 hours in the refrigerator. My all whole grain red fife dough proofed in the refrigerator for 7 hours, as the dough was wet and I wanted it to stiffen up. I proofed the 40% whole grain red fife dough for 3 hours at room temperature, which is longer than I normally would let it go, but I felt had ended the bulk fermentation a little early, so I wanted to give it more time on the final proof.
  • Thirty minutes before the end of the proofing stage, preheat your oven to 500 F with the baking vessel inside. (Follow the temperature limits of your baker, and see note below).
  • Flour your hand and flip the dough out of the basket. Gently place it in the hot baking vessel. Score the top, cover, and bake:
  • 500 F for 30 minutes lid on
  • 450 F for 10 minutes lid off
  • Or until the internal temperature is over 205 F.
  • Note
  • I have also baked a nice crusty loaf of all whole grain red fife sourdough with similar flour and water proportions at 450 F for 35 minutes lid on, and 450 F for 10 additional minutes lid off.

Tips:

  • Use high-quality, freshly milled Red Fife flour for the best flavor and texture.
  • Use a sourdough starter that is active and bubbly. If you don't have a sourdough starter, follow the instructions in the recipe to make your own.
  • Make sure the water is lukewarm (around 90-95°F) to help activate the yeast.
  • Knead the dough for at least 10 minutes, or until it is smooth and elastic. This will help develop the gluten in the flour and create a strong dough.
  • Let the dough rise in a warm place for about 2 hours, or until it has doubled in size. This will give the yeast time to ferment the dough and produce carbon dioxide gas, which will create air pockets in the bread.
  • Preheat the oven to 450°F before baking the bread. This will help create a crispy crust.
  • Bake the bread for about 45 minutes, or until it is golden brown and sounds hollow when tapped.
  • Let the bread cool for at least 30 minutes before slicing and serving. This will help the bread set and develop its full flavor.

Conclusion:

This Red Fife Sourdough Bread recipe is a delicious and nutritious way to enjoy this ancient grain. The bread is slightly sour, with a chewy texture and a nutty flavor. It's perfect for sandwiches, toast, or just eating on its own. With a little planning, you can easily make this bread at home. So why not give it a try? You won't be disappointed.

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