Best 2 Red Potato And Green Bean Saute Recipes
Within the vast culinary landscape, red potatoes and green beans stand as versatile and delectable ingredients, each possessing unique flavors and textures that blend harmoniously in a sauté. This delightful dish, hailing from the vibrant world of vegetable cuisine, offers a tantalizing fusion of flavors, colors, and textures, promising a satisfying culinary experience with every bite. Whether you're entertaining guests or simply seeking a wholesome and flavorful meal, this sauté of red potatoes and green beans presents an exquisite symphony of flavors that will leave your taste buds dancing with delight.
Here are our top 2 tried and tested recipes!
RED POTATO AND GREEN BEAN SAUTE
Make and share this Red Potato and Green Bean Saute recipe from Food.com.
Provided by CookingONTheSide
Categories Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil.
- Add potatoes; cook about 15 minutes, or until almost tender.
- Add beans; cook about 3 minutes, or until tender; drain well.
- In large skillet, heat oil over medium heat.
- Add garlic; cook, stirring, for 30 seconds.
- Add potatoes, beans, and salt and pepper to taste.
- Cook about 2 minutes, or until heated through, tossing to coat.
- Add basil and toss once more before serving.
Nutrition Facts : Calories 139, Fat 2.1, SaturatedFat 0.3, Sodium 13.8, Carbohydrate 28, Fiber 5.6, Sugar 4.6, Protein 4.5
RED POTATO AND GREEN BEAN SAUTE
Picking up fresh baby reds and green beans at the farmers market is a sure sign this will be on the menu. It's quick. It's light and oh-so good!
Provided by Teresa Jacobson
Categories Vegetables
Time 35m
Number Of Ingredients 6
Steps:
- 1. Bring a large pot of salted water to boil. Add the potatoes; boil for an additional 10 minutes. DO NOT DRAIN.
- 2. Add green beans to potatoes in water and cook 5 minutes more or until tender crisp. Drain well.
- 3. In a skillet, heat olive oil over medium high heat. Add the garlic; cook and stir fry for 30 seconds. Add the potatoes and beans; salt & pepper to taste. Stir well. Add crushed parsley; stir well. Cook an additional 2 minutes or until heated through. Serve.
Tips:
- Choose the right potatoes: Red potatoes are the best choice for this recipe because they hold their shape well and have a slightly waxy texture that makes them ideal for sautéing.
- Cut the potatoes evenly: This will ensure that they cook evenly and at the same time.
- Don't overcrowd the pan: If you overcrowd the pan, the potatoes will not cook evenly and will become mushy.
- Cook the potatoes until they are tender: You can check this by piercing them with a fork. If the fork goes through easily, the potatoes are done.
- Add the green beans towards the end of cooking: This will prevent them from becoming overcooked and mushy.
- Season the dish to taste: You can use salt, pepper, garlic powder, or any other seasonings that you like.
- Garnish with fresh herbs: This will add a pop of color and flavor to the dish.
Conclusion:
This red potato and green bean sauté is a quick and easy recipe that is perfect for a weeknight meal. It is healthy, delicious, and sure to please everyone at the table. So next time you are looking for a simple and flavorful dish, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #side-dishes #potatoes #vegetables #dinner-party #low-fat #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #green-yellow-beans #taste-mood #savory #equipment #number-of-servings #presentation #served-hot
You'll also love
