Best 2 Red Velvet Cake Reduced Calorie Version Recipes
Red velvet cake is a classic dessert known for its striking red color and indulgent taste. However, the traditional recipe is often high in calories and sugar, making it a less-than-ideal choice for those watching their weight or managing their sugar intake. In this article, we present a collection of reduced-calorie red velvet cake recipes that offer a healthier take on this beloved treat. These recipes use a combination of clever ingredient substitutions and mindful portion control to create decadent yet guilt-free cakes that satisfy your sweet cravings without compromising your health goals. From cakes made with almond flour and natural sweeteners to those incorporating Greek yogurt and dark chocolate, these recipes cater to a range of dietary preferences and ensure that you can enjoy a slice of red velvet cake without sacrificing taste or well-being.
Let's cook with our recipes!
REDUCED FAT AND CHOLESTEROL RED VELVET CAKE
I made some alterations for this wonderful and rich Southern favorite! This cake has all the flavor and richness of a traditional red velvet cake, but you won't feel guilty while enjoying it! With the use of whole wheat flour instead of all-purpose, you are getting fiber and dessert in one! The frosting that goes with this cake is equally delicious and almost guilt free! This cake is delicious!
Provided by squeeziebrb
Categories Desserts Cakes Red Velvet Cake Recipes
Time 3h
Yield 16
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 2 9-inch cake pans with cooking spray. Whisk together the whole wheat flour and salt in a bowl.
- Beat together the applesauce, 3/4 cup plus 1 tablespoon of sugar and sucralose baking blend, and egg substitute with an electric mixer on Medium speed in a large mixing bowl. In a small bowl, stir the cocoa powder and red food coloring together until smooth, and mix into the liquid ingredients. Gradually beat in the whole wheat flour mixture, alternating with buttermilk in several additions, and mix in 1 1/4 teaspoon of vanilla extract. In a small bowl, stir the vinegar and baking soda together, and mix into the batter. Pour batter into the cake pans, and tap the filled pans on the counter to remove air bubbles.
- Bake in the preheated oven until the cakes are set and a toothpick inserted into the center of a cake comes out clean, 20 to 25 minutes. Allow to cool completely before frosting.
- For frosting, place the vanilla yogurt and cottage cheese into the work bowl of a food processor, and process until smooth; add the cream cheese, and process again to smoothly blend the mixture. Add confectioners' sugar and 1 teaspoon of vanilla extract, and process again to make a smooth frosting, 30 seconds to 1 more minute, scraping the sides of the bowl. If frosting seems too stiff to spread, blend in skim milk, 1 teaspoon at a time, until the frosting is spreadable and smooth. Chill frosting for 1 hour before frosting cake. After frosting, chill cake before serving for easier cutting.
Nutrition Facts : Calories 202.1 calories, Carbohydrate 36.3 g, Cholesterol 3.6 mg, Fat 1.3 g, Fiber 2.5 g, Protein 10 g, SaturatedFat 0.5 g, Sodium 457.5 mg, Sugar 21.7 g
RED VELVET CAKE (REDUCED CALORIE VERSION)
Yummy true southern favorite, this is my reduced calorie version. Finish this cake with my recipe for Cream Cheese Frosting. Enjoy!
Provided by TaterBug
Categories Dessert
Time 40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Beat eggs and sugar together on medium high for 2-3 minutes. Add vanilla, oil, vinegar, food coloring and buttermilk and beat for another 1-2 minutes.
- Mix or sift flour, cocoa, baking soda, and salt.
- Mix dry and wet ingredients together slowly and beat after each addition until just combined.
- Spread into 2 prepared cake pans. Bake 25-30 minutes or until pick inserted comes out clean. Cool in pans on wire rack for 10 minutes. Remove from pans, cool for another 30 minutes before frosting.
Tips:
- Use almond flour and oat flour instead of all-purpose flour: Almond flour and oat flour are lower in carbs and calories than all-purpose flour, making them a healthier choice for red velvet cake.
- Use stevia or erythritol instead of sugar: Stevia and erythritol are natural sweeteners that are much lower in calories than sugar.
- Use unsweetened cocoa powder instead of Dutch-process cocoa powder: Unsweetened cocoa powder is lower in calories and carbs than Dutch-process cocoa powder.
- Use Greek yogurt instead of butter: Greek yogurt is a healthier alternative to butter, as it is lower in calories and fat and higher in protein.
- Use egg whites instead of whole eggs: Egg whites are lower in calories and fat than whole eggs.
- Reduce the amount of oil or butter used in the recipe: You can often reduce the amount of oil or butter used in a recipe without sacrificing taste or texture.
- Use fresh or frozen fruits and vegetables instead of canned or processed foods: Fresh or frozen fruits and vegetables are lower in calories and sodium than canned or processed foods.
- Limit the use of processed foods, high-fat meats, and sugary drinks: Processed foods, high-fat meats, and sugary drinks are high in calories and unhealthy fats.
Conclusion:
Making a reduced-calorie version of red velvet cake is a great way to enjoy this classic dessert without all the guilt. By using healthier ingredients and making some simple substitutions, you can create a delicious and satisfying cake that is lower in calories, fat, and sugar.
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