Blueberry pancakes are a classic breakfast treat enjoyed by people of all ages. With their fluffy texture and sweet blueberry flavor, they're a perfect way to start the day. But what if you're looking for a healthier alternative to traditional pancakes? Look no further than rice flour blueberry pancakes! Made with wholesome rice flour, these pancakes are not only delicious but also gluten-free and packed with essential nutrients. Whether you're following a special diet or simply want to enjoy a healthier breakfast option, these rice flour blueberry pancakes are sure to satisfy your craving for something sweet and satisfying.
Let's cook with our recipes!
BLUEBERRY PANCAKES
Provided by Florence Fabricant
Categories breakfast, main course, side dish
Time 30m
Yield 10 medium-size pancakes, 3 to 4 servings
Number Of Ingredients 10
Steps:
- Mix the flours, baking powder, sugar and salt together in a bowl. In a separate bowl beat the egg and stir in two tablespoons of the butter and milk. Stir the egg mixture into the flour mixture only until the ingredients are incorporated. Stir in the blueberries.
- Heat a griddle or a large nonstick skillet. Preheat oven to 150 degrees.
- Brush the skillet or griddle lightly with butter, then, using about three tablespoons of the batter, form one pancake in the pan. Cook over medium-high heat until it is browned on one side, two to three minutes, turn it over and brown the other side. Transfer it to a heatproof platter and place it in the oven. The reason for starting with one pancake is that the first pancake never browns as evenly as subsequent ones.
- Continue to add batter, about three tablespoons for each, and to cook pancakes (as many as pan will hold), brushing griddle or skillet with more melted butter as needed, until the batter has been used. As the pancakes are cooked, transfer them to the platter to keep warm. Serve with warm maple syrup.
Nutrition Facts : @context http, Calories 321, UnsaturatedFat 4 grams, Carbohydrate 49 grams, Fat 11 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 213 milligrams, Sugar 13 grams, TransFat 0 grams
ALMOND FLOUR BLUEBERRY PANCAKES
Enjoy these easy to make blueberry pancakes for breakfast! They are made with almond flour and are dairy free, gluten free, and have no refined sugars!
Provided by Personal20
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Mix eggs, honey, water, and vanilla together in a large bowl. Add almond flour, sea salt, and baking soda; mix well. Gently fold in blueberries.
- Heat coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the hot griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Remove and place on a plate. Repeat with remaining batter, adding more coconut oil as needed.
Nutrition Facts : Calories 278.1 calories, Carbohydrate 16.3 g, Cholesterol 93 mg, Fat 20.2 g, Fiber 3.9 g, Protein 9.9 g, SaturatedFat 4 g, Sodium 161.6 mg, Sugar 9.7 g
TODD'S FAMOUS BLUEBERRY PANCAKES
My husband makes the most fabulous pancakes I've ever eaten! Well worth the hour wait! We serve them with butter and brown sugar.
Provided by Alison
Categories Breakfast and Brunch Pancake Recipes
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, sift together flour, salt, baking powder and sugar. In a small bowl, beat together egg and milk. Stir milk and egg into flour mixture. Mix in the butter and fold in the blueberries. Set aside for 1 hour.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts : Calories 146.3 calories, Carbohydrate 24.7 g, Cholesterol 36.8 mg, Fat 2.9 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 397.4 mg, Sugar 4 g
BLUEBERRY PANCAKES USING CAKE FLOUR
A recipe from Bon Appetit, Summer 2002. Different twist for batter using the cake flour. It makes a more crepe'like' pancake. Looks really pretty, very white. Cooking these in a very small round pan will give you perfectly round pancakes. My family loves these with jam! NurseDi's (On Zaar) Strawberry pancakes are still are top favourite, those are fluffy traditional pancakes. These ones are nice for a little variety.
Provided by Luvfood
Categories Breakfast
Time 50m
Yield 15-20 pancakes, 4 serving(s)
Number Of Ingredients 12
Steps:
- Note: These cook really beautifully with little oil in a non-stick pan. Easy to flip and don't make a gooey mess.
- Sift and whisk all dry ingredients in a bowl.
- Whisk milk & eggs in separate bowl.
- Make a well in the dry ingredients and gradually whisk milk mixture into dry ingredients. (Try not to over-mix, just until blended).
- Mix in 3 tbsp of melted butter.
- Heat skillet and add oil to skillet, pour in 1/4 cup batter& sprinkle each pancake with 1 tbsp of blueberries.
- Cook until surface is bubbly and turn over until second side is browned.
Nutrition Facts : Calories 571.9, Fat 13.4, SaturatedFat 7.2, Cholesterol 122, Sodium 656.7, Carbohydrate 100.3, Fiber 5.9, Sugar 37.5, Protein 15.1
BLUEBERRY PANCAKES RECIPE BY TASTY
Here's what you need: greek yogurt, ripe banana, oats, egg, vanilla extract, baking powder, cinnamon, fresh blueberry
Provided by Hannah Williams
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a blender, blend everything besides the blueberries.
- Pour pancake batter on a griddle or skillet over medium-high heat, and place blueberries on the pancake.
- Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
- Enjoy!
Nutrition Facts : Calories 178 calories, Carbohydrate 28 grams, Fat 2 grams, Fiber 3 grams, Protein 10 grams, Sugar 12 grams
RICE FLOUR BLUEBERRY PANCAKES
Categories Berry Breakfast Kid-Friendly Quick & Easy Wheat/Gluten-Free
Yield 3-4 pancakes
Number Of Ingredients 10
Steps:
- Mix the flour, salt and baking powder well Whisk in the milk and egg Fold in the blueberries Heat a cast iron (or any) skillet to medium hot and pour in a generous spoonful with the blueberries evenly distributed Cook each side till golden brown and serve with blueberry (or any other) jam or maple syrup and a fresh squeeze of lime juice. And butter of course if weight is not an issue! This is good for 2 not very hungry people or 1 hungry person. Increase the quantities depending on the number of people and how hungry they are. Leftovers can be eaten as an afternoon or late night snack cold or warmed with cream cheese and jelly etc. etc.!
Tips:
- Use ripe blueberries. This will ensure that your pancakes are bursting with flavor.
- Don't overmix the batter. Overmixing will result in tough pancakes.
- Let the batter rest for a few minutes before cooking. This will allow the gluten to relax and will result in lighter pancakes.
- Cook the pancakes over medium heat. This will prevent them from burning.
- Serve the pancakes immediately with your favorite toppings.
Conclusion:
These rice flour blueberry pancakes are a delicious and healthy breakfast option. They are easy to make and can be enjoyed by people of all ages. With their fluffy texture and sweet blueberry flavor, these pancakes are sure to be a hit. So next time you're looking for a tasty and nutritious breakfast, give these rice flour blueberry pancakes a try!
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