Cooking rice with spinach is an exquisite culinary adventure that blends the earthy essence of spinach with the fluffy texture of rice. It is a vibrant and versatile dish that can be enjoyed on its own as a light meal or paired with a variety of proteins and vegetables for a more substantial feast. Whether you are a seasoned chef or a beginner in the kitchen, discovering the best recipe for rice with spinach will unlock a world of flavors that will tantalize your taste buds and nourish your body.
Here are our top 14 tried and tested recipes!
ONE-POT LENTILS & RICE WITH SPINACH
This hearty vegan dish gets its earthy flavor from cumin and brown rice. If you can handle extra heat, try doubling the crushed red pepper for a bigger punch of flavor.
Provided by Carolyn Casner
Categories Healthy Vegetarian Rice Recipes
Time 1h
Number Of Ingredients 15
Steps:
- Heat oil in a large saucepan over medium heat. Add onion and cook, stirring, until starting to brown, 3 to 4 minutes. Add garlic, cumin, salt, bay leaves, pepper and crushed red pepper; cook, stirring, until fragrant, about 1 minute. Add rice and stir to coat. Add water and bring to a boil. Reduce heat, cover and cook for 15 minutes. Add lentils, cover and cook until the rice and lentils are tender and most of the water is absorbed, 15 to 20 minutes more.
- Remove from heat and gently stir in spinach. Place a clean dish towel over the saucepan and replace the lid. Let stand for 10 minutes (the towel will absorb the steam). Stir in vinegar and remove bay leaves before serving. Garnish with scallions and cilantro, if desired.
Nutrition Facts : Calories 402.7 calories, Carbohydrate 59.1 g, Fat 12.5 g, Fiber 13.1 g, Protein 16.1 g, SaturatedFat 1.8 g, Sodium 647.1 mg, Sugar 4.3 g
EASY SPINACH RICE RECIPE (SPANAKORIZO)
This easy spinach rice recipe Spanakorizo is about to be the only way you make this Greek rice recipe. It is simple, quick, healthy and delicious. This homemade spinach rice uses a handful of ingredients and a quick way to make your white rice utterly delicious.
Provided by Ajoke
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Here's how to make the best and easiest spinach rice that turns out perfect and fresh at all times.
- Place a pan on medium heat, add olive oil and heat until hot. Add chopped onions to the hot oil and saute until soft, fragrant and translucent.
- Add chopped spinach and stir until it wilts down, season with salt, dill (if using) black pepper, garlic granules and chicken bouillon powder.
- Add cooked rice and stir together until well combined. Finish the dish off with a squeeze of lemon juice. Take it off the heat, serve and enjoy.
Nutrition Facts : Calories 372 kcal, Carbohydrate 53 g, Protein 7 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 518 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SPINACH RICE
Cook baby spinach with the rice to bring out the colour in this vegetarian side dish - perfect as part of a Greek Easter lunch
Provided by Tonia Buxton
Categories Side dish
Time 1h5m
Number Of Ingredients 6
Steps:
- Heat the oil in a large pan, add the onion and gently cook until softened but not coloured. Add the spinach and half the dill. Cook on a high heat, stirring regularly, until the spinach has wilted down and all the liquid has evaporated.
- Stir in the rice and add 600ml water, then bring to the boil. Turn the heat right down again to a very gentle simmer, cover the pan with a tight-fitting lid and cook for 25-30 mins or until the rice has cooked and absorbed all the water. Give it a stir after 15 mins to ensure even cooking, adding a drop more water as required.
- When the rice is cooked, stir in the remaining dill, season well, squeeze over the lemon juice to taste, and serve.
Nutrition Facts : Calories 519 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium
SPINACH AND RICE (SPANAKORIZO)
This is a Greek side dish that our family loves. Add a little Feta cheese and fresh lemon after it's cooked and you have heaven.
Provided by Kathy Bezemes Walstrom
Categories Side Dish Rice Side Dish Recipes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.
Nutrition Facts : Calories 336.8 calories, Carbohydrate 35.7 g, Fat 19.3 g, Fiber 7.1 g, Protein 9.8 g, SaturatedFat 2.7 g, Sodium 552.7 mg, Sugar 6.6 g
GREEK SPINACH AND RICE RECIPE (SPANAKORIZO)
Looking for a super healthy and delicious traditional Greek spinach and rice recipe? Spanakorizo is a classic Greek vegetarian dish packed with abundant amounts of nutrients and best of all? Its super simple and easy to make!
Provided by Eli K. Giannopoulos
Categories Main
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- To prepare this spanakorizo recipe (Greek spinach and rice), heat the olive oil in a large skillet over medium high heat. Add the onions, spring onions and leek and sauté for 3-4 minutes, until translucent.
- Add the spinach and cook stirring for a few minutes, until wilted. Stir in the tomatoes, the tomato paste, two cups of hot water, the vegetable stock, the rice and season. Reduce heat to low and simmer, covered, for about 20-25 minutes, until the rice is tender.
- While the Spanakorizo is simmering away, stir it every so often and check if the pan appears to be getting dry. If it is, add some more hot water and stir.
- To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. If its white on the inside it needs a little bit longer. When it's close to ready, season with salt and pepper to taste. Finally, finish the spanakorizo with fresh chopped dill and cook for a a couple more minutes.
- Serve this traditional Greek spinach and rice (spanakorizo) with a squeeze of a lemon and top with crumbled feta. Enjoy!
Nutrition Facts : ServingSize 1 plate, Calories 199kcal, Sugar 2.2g, Sodium 416mg, Fat 14.7g, SaturatedFat 2.1g, UnsaturatedFat 11.8g, TransFat 0g, Carbohydrate 15.7g, Fiber 3.7g, Protein 4.8g, Cholesterol 0mg
RICE WITH SPINACH
Steps:
- In a small heavy pot, melt butter.
- Add rice and saute about 1 minute.
- Add water and bullion and bring to a boil.
- When all liquid evaporates, reduce flame to low and cover.
- Cook about 15 minutes.
- Shut flame off and keep covered another 5 minutes to let the steam finish cooking the rice.
- Meanwhile, in a saute pan, heat olive oil.
- Add garlic and saute until golden.
- Add spinach and salt, mixing well for about 4 minutes.
- Toss rice with spinach and top with good grating cheese like Pecorino Romano.
Nutrition Facts : Calories 172.6 kcal, Carbohydrate 32.3 g, Protein 4.1 g, Fat 2.9 g, Fiber 1.8 g, ServingSize 1 serving
BUTTERED SPINACH AND RICE
This is an interesting variation on the basic rice side dish from Taste of the Caribbean by Rosamund Grant. It is tasty all on its own, but unassuming enough to serve with a spicier dish to top it off. Note: The original recipe called for 2 1/2 cups basmati rice with 2 1/2 cups of water - I used that same amount of water with just a little over 1 cup of regular long grain rice and it was just right. Collard greens could also be used in place of the spinach.
Provided by pattikay in L.A.
Categories Long Grain Rice
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- melt butter in a saucepan with tight-fitting lid.
- Gently saute the onion for 3 or 4 minutes.
- Stir in the chopped tomatoes.
- Add the rice and crushed garlic, gently cook for 5 minutes.
- Gradually add the stock or water, stirring constantly.
- Season to taste with salt and pepper.
- Cover and simmer gently for 10-15 minutes, till rice is almost cooked, then reduce heat to low.
- Spread the spinach in a thick layer over the rice.
- Cover the pan and cook over low heat, 5-8 minutes, till spinach has wilted and rice is tender.
Nutrition Facts : Calories 286.1, Fat 9.4, SaturatedFat 5.6, Cholesterol 22.9, Sodium 140.3, Carbohydrate 44.9, Fiber 3.5, Sugar 2.5, Protein 6.7
SPINACH RICE
I like to serve this Greek-style rice dish alongside steaks with mushrooms. It makes an elegant side that can be doubled for guests. -Jeanette Cakouros, Brunswick, Maine
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, heat oil over medium-high heat; saute onion until tender. Stir in water, parsley, salt and pepper; bring to a boil. Stir in rice; top with spinach., Cover; remove from heat. Let stand until rice is tender, 7-10 minutes. Stir to combine.
Nutrition Facts : Calories 235 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SIMPLE SPINACH RICE
Steps:
- Gather the ingredients.
- Add the oil to a deep pot and heat over medium heat.
- Add the onions and sauté until translucent, about 5 minutes.
- Add the thyme, hot chile pepper, and salt to taste and continue to sauté for about 1 minute.
- Add the spinach and toss to wilt it and reduce the volume slightly.
- Add the rice and water, stir, cover, and bring to a boil. Let boil for 3 minutes and then reduce the heat to low and simmer for 20 minutes, or until all the liquid has been absorbed.
- Adjust the seasoning with salt to taste. Fluff with a fork and serve.
Nutrition Facts : Calories 103 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, Sodium 134 mg, Sugar 2 g, Fat 2 g, ServingSize Serves 4, UnsaturatedFat 0 g
SPINACH AND RICE
Dill and oregano do a nice job of dressing up this dish. It makes a great side with savory lamb or pork chops. -Laura Nurse, Lilburn, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onions in oil until tender. Add rice; cook and stir for 3-4 minutes or until rice is lightly browned., Stir in the water, dill, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until rice is tender. Add spinach; heat through.
Nutrition Facts : Calories 110 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SPINACH RICE
Even if you don't like spinach, you will love this creamy rice dish. Add more or less jalapeno peppers to your liking.
Provided by Marites
Categories Side Dish Rice Side Dish Recipes
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a bowl, mix the soup, milk, jalapeno peppers, salt, and pepper.
- Melt the butter in a large skillet over medium-low heat, and cook the onion until tender. Mix in the cooked rice and spinach. Pour the soup mixture into the skillet, and continue cooking until heated through. Mix in the cubed processed cheese, and transfer to the prepared baking dish.
- Bake 25 minutes in the preheated oven, until bubbly and lightly browned.
Nutrition Facts : Calories 207.4 calories, Carbohydrate 17.9 g, Cholesterol 30 mg, Fat 12.1 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 6.2 g, Sodium 830.3 mg, Sugar 3.2 g
GREEK STYLE SPINACH AND RICE
Make and share this Greek Style Spinach and Rice recipe from Food.com.
Provided by Dancer
Categories Long Grain Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a heavy skillet or wok.
- Add onion and garlic and cook on medium-high until onion is softened and transparent.
- Add spinach, lemon juice and rice; cook stirring frequently until spinach is limp and rice is throughly heated.
- Toss in basil.
- Add salt and pepper to taste.
- Place in serving bowl and sprinkle with feta cheese.
SPINACH RICE
Flavorful spinach rice is so yummy and festive, brown rice cooked in vegetable broth, spices, herbs, and spinach puree. A wonderful side dish or add mix in protein for a one-pot meal.
Provided by Michelle Blackwood, RN
Categories Side Dish
Time 1h
Number Of Ingredients 12
Steps:
- Wash brown rice using a colander, drain and set aside. Add spinach leaves, cilantro, coconut milk to a blender and process until smooth. Set aside.
- Heat oil in a medium saucepan over medium-high. Add onion, garlic, and ginger. Cook stirring until onion is soft, about 3 minutes. Add curry powder and cumin and cook until fragrant.
- Add Spinach puree and stir, add rice and stir to coat. Add vegetable broth and salt. Cover saucepan and bring to a boil. Reduce heat to low and cook for 50 minutes or until rice is tender and fluffy when stirred with a fork.
Nutrition Facts : Calories 283, Carbohydrate 23, Fat 19, Protein 7
BAKED RICE WITH SPINACH AND PARMESAN CHEESE
Steps:
- Heat the oven to 400 F.
- Grease a 3-quart baking dish or casserole.
- Peel the onion and chop it finely.
- Heat the olive oil in a medium saucepan or saute pan over medium heat. Add the finely chopped onion and cook until it is softened and translucent, stirring frequently. Add 4 1/2 cups of chicken stock and continue cooking until the stock comes to a simmer.
- Put the rice in a colander or mesh strainer and rinse with cold water.
- Transfer the rice to the prepared baking dish or casserole; add the chicken stock and onion mixture and stir the mixture gently until blended.
- Bake the rice, uncovered, in the preheated oven for 25 minutes, or until the liquid is almost absorbed. Stir the rice occasionally and add more stock, if necessary.
- Meanwhile, give the spinach a rough chop
- De-stem and chop the herbs finely.
- Remove the casserole from the oven and stir in the pepper, spinach, herbs, and Parmesan cheese. Taste the rice and add salt, if necessary. If the mixture seems dry, add more chicken stock.
- Cover the baking dish tightly with foil and return it to the oven. Bake the casserole for about 5 minutes longer, or until the rice is tender and the spinach has wilted.
- Stir the rice mixture with a fork to fluff.
Nutrition Facts : Calories 166 kcal, Carbohydrate 14 g, Cholesterol 16 mg, Fiber 1 g, Protein 9 g, SaturatedFat 3 g, Sodium 307 mg, Sugar 1 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g
Tips:
- Fresh is best: Use fresh spinach for the best flavor and texture. If you don't have fresh spinach on hand, frozen spinach can be substituted, but be sure to thaw it completely before using.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Overcooked spinach will become limp and lose its vibrant green color.
- Season to taste: Rice with spinach is a versatile dish that can be seasoned to your liking. Add salt, pepper, garlic, onion, or other herbs and spices to taste.
- Serve immediately: Rice with spinach is best served immediately after cooking. Leftovers can be stored in the refrigerator for up to 3 days.
Conclusion:
Rice with spinach is a healthy, delicious, and easy-to-make dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to get your daily dose of vegetables, and it's also a good source of fiber, iron, and vitamins A, C, and K.
With so many different ways to prepare it, rice with spinach is a dish that everyone can enjoy. Whether you like it simple or you prefer it with a variety of add-ins, there's a recipe out there for you. So next time you're looking for a quick and easy meal, give rice with spinach a try.
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