In the realm of tantalizing morning beverages, the Rise N' Shine Strawberry Smoothie stands as a shining beacon of refreshment and delight. This vibrant elixir, bursting with the sweet tang of strawberries, the creamy embrace of yogurt, and the invigorating touch of citrus, is guaranteed to elevate your spirits and kick-start your day with a symphony of flavors and essential nutrients. Whether you're a seasoned smoothie connoisseur or a novice seeking a luscious and revitalizing breakfast option, this meticulously curated recipe will guide you towards a culinary experience that will leave you craving for more.
Here are our top 10 tried and tested recipes!
RISE AND SHINE JUICE
Provided by Giada De Laurentiis
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer's directions. Pour the juice into 2 ice-filled glasses and serve.
STRAWBERRY SUNRISE SMOOTHIE RECIPE BY TASTY
Here's what you need: unsweetened almond milk, frozen strawberry, frozen mango, banana, cauliflower florets, chia seeds, hemp seeds
Provided by Rachel Gaewski
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 391 calories, Carbohydrate 74 grams, Fat 10 grams, Fiber 14 grams, Protein 10 grams, Sugar 42 grams
THE BEST STRAWBERRY SMOOTHIE EVER!
I got this recipe from Americangirl.com. Ever since I first tried it, it has been my most favorite smoothie!
Provided by stephL
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender.
- Blend until smooth.
ENERGETIC STRAWBERRY SMOOTHIE
This is a very simple strawberry smoothie. I learned the recipe from my friends who work at Mercer's cafe.
Provided by Mary the Monkey
Categories Strawberry Smoothies
Time 5m
Yield 2
Number Of Ingredients 2
Steps:
- In the container of a blender, combine the energy drink and frozen strawberries. Blend until smooth and creamy, about 1 minute. Add some water if blending is difficult. Pour into 2 big glasses.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 34.4 g, Fat 0.2 g, Fiber 4.6 g, Protein 1 g, Sodium 106.1 mg, Sugar 23.8 g
RISE & SHINE STRAWBERRY SMOOTHIE
This is just another smoothie that I made up this morning for breakfast. Fairly healthy, fresh and yummy....
Provided by Tinkerbell_16
Categories Smoothies
Time 15m
Yield 4 glasses, 4 serving(s)
Number Of Ingredients 7
Steps:
- In blender, mix together vitamins and orange juice so that the vitamins will be evenly distributed.
- Add frozen fruit, rice milk and water.
- Blend together until smooth.
Nutrition Facts : Calories 132.6, Fat 1.1, SaturatedFat 0.1, Sodium 37.1, Carbohydrate 31.8, Fiber 3.1, Sugar 15.9, Protein 1.1
STRAWBERRY SMOOTHIE
Make and share this Strawberry Smoothie recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place frozen lemon concentrate in blender; add strawberries and powdered sugar. Add ice cubes. Cover and blend until nearly smooth.
Nutrition Facts : Calories 111.5, Fat 0.3, Sodium 3.5, Carbohydrate 28.4, Fiber 1.5, Sugar 25.5, Protein 0.6
ESSENTIAL STRAWBERRY SMOOTHIE
Enjoy this delicious and healthy smoothie which will add much needed Zinc, Potassium and Vitamin C to your body. Zinc plays a strong role in a healthy immune system and is needed for wound healing and to help maintain your sense of taste and smell. It is also needed for DNA synthesis. The kids will enjoy this cool immune boosting drink as much as you do! Use organic ingredients when possible in your smoothies. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine smoothie ingredients in a blender.
- Add orange juice to thin and ice cubes to your desired consistency.
Nutrition Facts : Calories 187.7, Fat 4, SaturatedFat 1.6, Cholesterol 8, Sodium 31.9, Carbohydrate 34.8, Fiber 6.3, Sugar 17.1, Protein 7.1
WORLD'S GREATEST STRAWBERRY SMOOTHIE
This is a recipe that I got off of the internet, but I added some ingredients to make it smoother and creamier.
Provided by megan redman
Categories Smoothies
Time 10m
Yield 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients in a blender until completely combined.
- Make sure ice cubes and strawberries are completely crushed.
- Enjoy!
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
This smoothie features the popular flavor combination of strawberry and banana in a tangy treat sweetened with Truvia® natural sweetener.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 4
Number Of Ingredients 7
Steps:
- Add all ingredients to blender.
- Blend on high until smooth.
- Enjoy!
STRAWBERRY SENSATION SMOOTHIE
Strawberry and orange flavors will be sure to perk up your morning! Replace fruit, juice, and yogurt flavors as desired for variety.
Provided by MW
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend the strawberries, orange pieces, apple juice, vanilla yogurt, and almonds together in a blender until smooth.
Nutrition Facts : Calories 209.4 calories, Carbohydrate 43.7 g, Cholesterol 3.1 mg, Fat 2.9 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 46.4 mg, Sugar 35.1 g
Tips:
- Use frozen strawberries: Frozen strawberries are the key to a thick and creamy smoothie. Fresh strawberries can be used, but they will not yield the same consistency.
- Add a banana for creaminess: Bananas are a great way to add creaminess and sweetness to your smoothie. They also help to thicken the smoothie.
- Use yogurt for protein and probiotics: Yogurt is a great source of protein and probiotics, which are beneficial bacteria that can help to improve gut health.
- Add a scoop of protein powder for an extra boost: Protein powder is a great way to add an extra boost of protein to your smoothie. This is especially helpful if you are trying to build muscle or lose weight.
- Sweeten your smoothie with honey or maple syrup: If you find that your smoothie is too tart, you can sweeten it with honey or maple syrup. Start with a small amount and add more to taste.
- Garnish your smoothie with fresh fruit or granola: Garnish your smoothie with fresh fruit, granola, or nuts for an extra touch of flavor and nutrition.
Conclusion:
The strawberry smoothie is a delicious and refreshing way to start your day. It is packed with nutrients and antioxidants that can help to improve your overall health. By following these tips, you can make a strawberry smoothie that is both delicious and nutritious.
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