Best 2 Roasted Beets And Red Chard Greens Recipes
Welcome to the delightful world of roasted beets and red chard greens, a culinary symphony of flavors and colors. This article will guide you through the steps of creating a tantalizing dish that celebrates the natural sweetness of beets and the earthy goodness of red chard greens. Whether you're a seasoned chef or just starting your culinary journey, you'll find valuable insights and practical tips to help you master this delectable recipe.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED BEETS AND RED CHARD GREENS
Provided by Chuck Hughes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Chuck Hughes' perfectly roasted beets tossed in with juicy red chard greens is a delicious and easy side dish that anyone can whip up.
- Wash the beets and greens, leaving the skins on. Remove the greens close to the roots, take off the stems and tear the beet greens into 2-inch pieces. Put aside.
- Drop the beets in salted boiling water and let simmer until tender, for 25 minutes. Drain the water and let them cool in cold water. Peel by rubbing them with a rag. Put aside. You can also use a peeler.
- When the beets are done, heat the olive oil in a skillet over medium-low heat. Add the shallot, garlic and beets and cook for 5 minutes. Add the red chard and the beet greens and cook for 1 minute, until the greens wilt. Add the butter and a little water and season with salt and pepper. Keep warm and serve with fried skate.
Nutrition Facts : Calories 163, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 426 milligrams, Carbohydrate 17 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams
ROASTED BEETS AND RED CHARD GREENS
These perfectly roasted beets tossed in with juicy red chard greens is a delicious and easy side dish that anyone can whip up. Recipe courtesy Chuck Hughes
Provided by Chuck Hughes
Categories Chard
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash the beets and greens, leaving the skins on. Remove the greens close to the roots, take off the stems and tear the beet greens into 2-inch pieces. Put aside.
- Drop the beets in salted boiling water and let simmer until tender, for 25 minutes. Drain the water and let them cool in cold water. Peel by rubbing them with a rag. Put aside. You can also use a peeler.
- When the beets are done, heat the olive oil in a skillet over medium-low heat. Add the shallot, garlic and beets and cook for 5 minutes. Add the red chard and the beet greens and cook for 1 minute, until the greens wilt. Add the butter and a little water and season with salt and pepper. Keep warm and serve with fried skate.
Nutrition Facts : Calories 4.7, Sodium 0.7, Carbohydrate 1.1, Protein 0.2
Tips:
- Choose the right beets: Look for small to medium-sized beets with smooth skin and no blemishes.
- Roast the beets whole: This helps to preserve their natural sweetness and flavor.
- Wrap the beets in foil: This helps to create a more even roast and prevents the beets from drying out.
- Roast the beets until tender: This usually takes about 45 minutes to 1 hour, depending on the size of the beets.
- Let the beets cool slightly before handling: This will help to prevent them from breaking apart.
- Use a variety of cooking methods: Besides roasting, you can also boil, steam, or sauté beets.
- Add beets to salads, soups, and stews: They add a pop of color and flavor to any dish.
- Beet greens are also edible: Sauté them with garlic and olive oil for a delicious side dish.
Conclusion:
With their vibrant color and earthy flavor, beets are a versatile vegetable that can be enjoyed in many different ways. Whether you roast them, boil them, or sauté them, beets are a healthy and delicious addition to any meal. So next time you're looking for a new way to enjoy this root vegetable, give one of these recipes a try!
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