Best 5 Roasted Cajun Nuts Recipes

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Cajun cuisine, with its vibrant flavors and spicy kick, has become a culinary sensation enjoyed by people worldwide. Roasting Cajun nuts is an excellent way to bring the bold taste of Cajun cooking into your kitchen. Whether you prefer almonds, pecans, peanuts, or cashews, roasting them with Cajun spices transforms them into a savory and addictive snack or the perfect addition to salads, stir-fries, and desserts. In this article, we will explore the art of roasting Cajun nuts, providing you with step-by-step instructions and a variety of recipes to suit your taste preferences.

Here are our top 5 tried and tested recipes!

TAJIN® ROASTED NUTS



Tajin® Roasted Nuts image

Plain mixed nuts are kicked up a notch by adding the tangy and spicy flavors of Tajin® seasoning. They are a perfect party snack and go well with a nice cold beer.

Provided by France C

Categories     Appetizers and Snacks     Nuts and Seeds

Time 25m

Yield 10

Number Of Ingredients 3

1 (15 ounce) can mixed nuts
2 tablespoons unsalted butter, melted
1 tablespoon chili-lime seasoning (such as Tajin®)

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper.
  • Place nuts into a medium bowl. Mix butter and chili-lime seasoning together in a small bowl; pour over nuts and toss until evenly coated. Transfer to the prepared baking sheet and spread out into a single layer.
  • Bake in the preheated oven until nuts are lightly browned, 18 to 20 minutes, stirring every 6 to 7 minutes. Remove from the oven and place nuts on a paper towel-lined plate. Let cool completely before serving or storing.

Nutrition Facts : Calories 273 calories, Carbohydrate 10.8 g, Cholesterol 6.1 mg, Fat 24.2 g, Fiber 3.8 g, Protein 7.4 g, SaturatedFat 4.4 g, Sodium 404.5 mg, Sugar 2 g

ROASTED CAJUN POTATOES



Roasted Cajun Potatoes image

These nicely seasoned potatoes pair especially well with grilled pork chops or ribs. -Tamra Duncan

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 9

2-1/2 pounds medium red potatoes
1/4 cup olive oil
2 shallots, chopped
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
2 tablespoons minced fresh parsley

Steps:

  • Cut each potato lengthwise into eight wedges. , In a large bowl, combine the oil, shallots, garlic, salt, paprika, cayenne and pepper; add potatoes and toss to coat. Place in a greased roasting pan., Bake, uncovered, at 450° for 45-50 minutes or until tender and golden brown, turning every 15 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 165 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 23g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

ROASTED SOY NUTS



Roasted Soy Nuts image

A great high fiber, high protein snack. I can munch on these all day! They are also great on a salad to give some extra crunch. Preparation time does not include the soaking of the beans.

Provided by MsBindy

Categories     Lunch/Snacks

Time 35m

Yield 1 1/2 cups

Number Of Ingredients 4

1 cup soybeans
1/2 teaspoon salt
1 teaspoon olive oil
cajun spices, to taste

Steps:

  • Soak beans in water 8-12 hours. Be sure to use enough water, as the beans will expand to about 3 cups.
  • Rinse the beans and blot lightly with paper towel. They don't need to be dry, just not dripping wet with water.
  • Sprinkle olive oil over the beans and toss lightly to coat. I do this right in the colander that I used to drain the beans.
  • Sprinkle salt and cajun spice over the beans and continue to toss until coated.
  • Spread the beans on a baking sheet in a single layer.
  • Bake at 350F, stirring after 15 minutes. Stir beans and return to oven, baking and stirring every 5 minutes until soybeans are golden brown and crunchy. The amount of time to attain crunchy soy nuts will depend on the moisture of the soaked beans. It usually takes mine a total of 25-45 minutes. That's a big range, I know, but every batch is different is all I can say! Watch them carefully toward the end to make sure that they don't burn. Conversely, you definitely don't want to under-roast them either, or they will have a chewy consistency. They should be nicely browned, like in my picture.
  • Cool the beans and enjoy!

Nutrition Facts : Calories 224.9, Fat 13.3, SaturatedFat 1.9, Sodium 776.4, Carbohydrate 11.4, Fiber 6.9, Sugar 3.4, Protein 19.1

SWEET, SALTY, SPICY PARTY NUTS



Sweet, Salty, Spicy Party Nuts image

I find this technique much easier than the stovetop pan method. You'll get beautiful, perfectly frosted nuts that are roasted evenly, with no bitter burned spots.

Provided by Chef John

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 27m

Yield 16

Number Of Ingredients 12

Cooking spray
1 cup untoasted walnut halves
1 cup untoasted pecan halves
1 cup unsalted, dry roasted almonds
1 cup unsalted, dry roasted cashews
1 teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ cup white sugar
¼ cup water
1 tablespoon butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and lightly coat with cooking spray.
  • Combine walnut halves, pecan halves, almonds, and cashews in a large bowl. Add salt, black pepper, cumin, and cayenne pepper; toss to coat.
  • Heat sugar, water, and butter in a small saucepan over medium heat until the butter is melted. Cook for 1 minute and remove from heat. Slowly pour butter mixture over the bowl of nuts and stir to coat.
  • Transfer nuts to the prepared baking sheet and spread into a single layer.
  • Bake nuts in the preheated oven for 10 minutes. Stir nuts until the warm syrup coats every nut. Spread into a single layer, return to the oven, and bake until nuts are sticky and roasted, about 6 minutes. Allow to cool before serving.

Nutrition Facts : Calories 219 calories, Carbohydrate 12.7 g, Cholesterol 1.9 mg, Fat 18.1 g, Fiber 2.4 g, Protein 4.8 g, SaturatedFat 2.4 g, Sodium 205.7 mg, Sugar 7.5 g

SWEET AND SPICY CAJUN ROASTED PEANUTS



Sweet and Spicy Cajun Roasted Peanuts image

Drop-in guests are the best, but it's nice to have something on hand to serve with a drink. These dressed up peanuts go perfectly with beer or cocktails. More great recipes can be found online at www.peanutbureau.ca.

Provided by Mary Jenny

Categories     < 30 Mins

Time 25m

Yield 2 cups

Number Of Ingredients 7

1 egg white
1/4 cup granulated sugar
1 teaspoon kosher salt
1 teaspoon dried thyme leaves
3/4 teaspoon cayenne pepper
3/4 teaspoon garlic powder
2 cups unsalted peanuts

Steps:

  • Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper. In a medium bowl, whisk egg white until frothy. Then whisk in sugar and seasonings (if you only have garlic salt, add only 1/4 tsp (1 mL) salt) until blended. Add peanuts and stir to coat.
  • Spread peanuts out on prepared baking sheet. Roast in preheated oven, stirring a couple of times until nuts are golden brown and mixture is barely sticky, 20 to 25 minutes. Taste, adding a little more salt if needed. Cool completely, breaking up nuts as they cool. Store in an airtight container for a couple of weeks.

Nutrition Facts : Calories 997.3, Fat 81, SaturatedFat 13.1, Sodium 916.5, Carbohydrate 58.5, Fiber 8.3, Sugar 25.2, Protein 24.4

Tips:

  • Choose the right nuts. This recipe works best with whole, unsalted nuts. Avoid nuts that are already roasted or seasoned, as they will not absorb the Cajun spices as well.
  • Use a variety of spices. The Cajun spice blend used in this recipe is just a starting point. Feel free to add or omit spices to suit your taste. Some good options include paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
  • Don't overcrowd the pan. When roasting the nuts, make sure to spread them out in a single layer on the baking sheet. This will help them to cook evenly and prevent them from steaming.
  • Roast the nuts until they are fragrant and golden brown. This will usually take about 15-20 minutes, but the time may vary depending on the type of nuts you are using.
  • Let the nuts cool before serving. This will help them to crisp up and make them easier to handle.

Conclusion:

Roasted Cajun nuts are a delicious and easy-to-make snack that is perfect for any occasion. They are also a great way to add some extra flavor and crunch to your favorite dishes. With a little creativity, you can easily customize this recipe to suit your own taste buds. So next time you are looking for a healthy and satisfying snack, give roasted Cajun nuts a try!

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