Roasted eggplant cilantro dip is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. The smoky flavor of roasted eggplant pairs perfectly with the fresh, herbaceous flavor of cilantro. This creamy dip can also be made ahead of time, making it a great option for parties or gatherings. Whether you are looking for a quick and easy snack or a flavorful addition to your next meal, roasted eggplant cilantro dip is sure to please.
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ROASTED EGGPLANT DIP
Roasting the eggplant in its skin steams the flesh, turning it soft and silky-great for a dip to serve with pita wedges as an appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Place eggplant and garlic on a rimmed baking sheet and rub with 2 tablespoons oil. Roast until garlic is soft and golden, 20 minutes. Remove garlic and set aside. Continue to roast eggplant until soft and deflated, 20 to 25 minutes more. Let cool 20 minutes.
- Slice eggplant open and scrape flesh into the bowl of a food processor. Peel garlic and add to bowl, along with lemon juice, tahini, salt, and 2 tablespoons oil. Process until smooth. (To store, refrigerate, up to 2 days.) Serve drizzled with more oil and a sprinkle of paprika if desired.
Nutrition Facts : Calories 109 g, Fat 10 g, Fiber 2 g, Protein 2 g
LEMON CILANTRO EGGPLANT DIP
The light, nutty flavor of tahini, an essential ingredient in hummus, pairs perfectly with rich roasted eggplant in this delicious Mediterranean dip. From Good Housekeeping.
Provided by Docs Mom
Categories Spreads
Time 55m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F.
- Line a 15 1/2" by 10 1/2" jelly-roll pan with nonstick foil (or use regular foil and spray with nonstick cooking spray).
- Place eggplant halves, skin-sides up, in foil-lined pan.
- Wrap garlic in foil and place in pan with eggplants.
- Roast vegetables 45 to 50 minutes or until eggplants are very tender and skin is shriveled and browned.
- Unwrap garlic.
- Cool eggplants and garlic until easy to handle.
- When cool, scoop eggplants' flesh into food processor with knife blade attached.
- Squeeze out garlic pulp from each clove and add to food processor with tahini, lemon juice, and 3/4 teaspoon salt; pulse to coarsely chop.
- Spoon dip into serving bowl; stir in cilantro.
- Cover and refrigerate at least 2 hours.
- Serve dip with pita and vegetables.
Nutrition Facts : Calories 253.1, Fat 11.7, SaturatedFat 1.7, Sodium 28, Carbohydrate 36, Fiber 17.9, Sugar 11.4, Protein 9.1
SPICY ROASTED EGGPLANT WITH TOMATOES AND CILANTRO
Categories Ginger Onion Tomato Side Roast Sauté Eggplant Cilantro Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 side-dish servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Oil rimmed baking sheet; place eggplant halves, cut side down, on sheet. Roast eggplant until flesh is soft, about 1 hour. Cool slightly. Using spoon, scoop pulp from eggplant halves into medium bowl; mash. Discard skins.
- Heat oil in heavy large skillet over medium-high heat. Add onions and sauté until golden brown, about 6 minutes. Add ginger and stir 1 minute. Add tomatoes and next 4 ingredients; sauté 5 minutes to blend flavors. Add eggplant and stir until slightly thickened, about 5 minutes. Remove from heat. Stir in cilantro. Season with salt and pepper. (Can be made 2 days ahead. Cover and refrigerate. Rewarm before serving.)
ROASTED EGGPLANT DIP
Provided by Molly O'Neill
Categories dips and spreads, appetizer
Time 1h20m
Yield Four servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray a small baking sheet with vegetable oil. Place the eggplant cut side down, and bake until soft, about 35 to 45 minutes. Set aside until cool and chop coarsely.
- Combine remaining ingredients except coriander in a glass or ceramic bowl. Marinate for 30 minutes. Combine the mixture in a blender or food processor. Puree until smooth. Season with salt and pepper to taste. Garnish with coriander. Serve with sesame pita chips (recipe below).
Nutrition Facts : @context http, Calories 74, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 3 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 241 milligrams, Sugar 6 grams, TransFat 0 grams
ROASTED EGGPLANT CILANTRO DIP
Make and share this Roasted Eggplant Cilantro Dip recipe from Food.com.
Provided by CocinaCubana
Categories Low Protein
Time 40m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Soak the eggplant in a bowl of cold water for 20 minutes. Drain. Place in a single layer on a baking pan.
- Add garlic cloves and 1 tbs of olive oil to baking pan. Stir to coat eggplant with oil. Sprinkle with salt and pepper.
- Bake in preheated oven at 350F/180C, stirring occasionally, until brown and soft, 20-30 minutes. Remove from oven and cool to room temperature.
- Mix 2-3 tablespoons olive oil with eggplant and garlic in food processor (or with a fork) until smooth.
- Add half of the lemon juice and cilantro. Let the mixture stand about 5 minutes, taste and adjust the flavor with more lemon or cilantro if needed.
Nutrition Facts : Calories 328.6, Fat 21.4, SaturatedFat 3, Sodium 16, Carbohydrate 36.6, Fiber 19.1, Sugar 14.1, Protein 6.1
Tips:
- To choose the best eggplant, look for one that is firm and heavy for its size, with smooth, blemish-free skin. Avoid eggplants that are soft, wrinkled, or have brown spots.
- Roasting the eggplant brings out its natural sweetness and smoky flavor. To roast the eggplant, prick it all over with a fork and place it on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast in a preheated oven at 450°F for 30-40 minutes, or until the eggplant is tender and browned.
- Once the eggplant is roasted, let it cool slightly before handling. Then, scoop out the flesh and mash it with a fork or potato masher until smooth.
- To make the dip, combine the mashed eggplant with yogurt, tahini, lemon juice, garlic, cumin, and salt and pepper to taste. Stir until well combined.
- Garnish the dip with chopped cilantro, paprika, and a drizzle of olive oil before serving.
- Serve the dip with pita bread, crackers, or vegetable crudités.
Conclusion:
Roasted eggplant cilantro dip is a delicious and healthy appetizer or snack that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its smoky flavor, creamy texture, and fresh herbs, this dip is sure to be a hit at your next party or gathering.
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