Best 4 Roasted Garlic And Parmesan Baked Halibut Recipes
Roasted Garlic and Parmesan Baked Halibut is a simple yet elegant dish that is perfect for a special occasion or a weeknight meal. The combination of roasted garlic, parmesan cheese, and flaky halibut creates a flavorful and satisfying dish that is sure to impress your taste buds. With just a few simple ingredients and minimal preparation, you can create a restaurant-quality meal in the comfort of your own home.
Here are our top 4 tried and tested recipes!
ROASTED GARLIC AND PARMESAN BAKED HALIBUT
Fish can be intimidating for those who didn't grow up cooking or eating it. One of the best ways to ease people into eating anything unfamiliar is by smothering it in roasted garlic and cheese. Forget the old Italian maxim of not mixing seafood and cheese: they pair magically and make first forays into cooking and eating halibut easy to execute and even easier to eat.
Provided by Naomi Tomky
Categories Halibut Fish Seafood Garlic Parmesan
Number Of Ingredients 8
Steps:
- Preheat the oven to 375˚F.
- Cut off the top of the head of garlic and brush off some of the outer paper skin, leaving just the individually wrapped cloves. On a piece of foil, pour the olive oil over the garlic, then wrap the foil around it and place it in the oven for 45 minutes, until it's completely soft. For the recipe, you'll only need six cloves from the head, but it's worth making a whole head to keep the rest for spreading on crusty bread or adding to salads.
- Raise the oven temperature to 425˚F.
- Heat the butter in an oven-proof pan over low heat. Sprinkle both sides of the fish with salt and pepper. When the butter is melted, add the halibut and put it into the oven for 10 minutes. The fish should be just cooked and opaque throughout.
- While the halibut cooks, blend or food process together six cloves of garlic, the mayonnaise, and parmesan. When the halibut is done, pull it out and generously smear the mayonnaise mixture on the top. Switch the oven to a high broil and return the pan to the still-hot oven for 4 minutes under the broiler, until the top is almost entirely golden brown.
- Remove and serve immediately.
BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
BAKED HALIBUT WITH PARMESAN
Make and share this Baked Halibut With Parmesan recipe from Food.com.
Provided by Meredith .F
Categories Halibut
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- preheat oven to 350 degrees.
- Line a baking sheet with foil; mist lightly with cooking spray.
- Pat fish fillets dry and arrange on baking sheet.
- In a small bowl, combine next 4 ingredients; spread evenly over fish.
- Sprinkle fish with grated parmesan cheese.
- Bake on rack in upper third of oven for 25-30 minutes or until browned & fish flakes easily with a fork.
Nutrition Facts : Calories 295.5, Fat 12.3, SaturatedFat 2.1, Cholesterol 74.6, Sodium 2348.5, Carbohydrate 11.8, Fiber 6.2, Sugar 2.2, Protein 36.2
PARMESAN BAKED HALIBUT
In the Pacific Northwest, we love our fish. This is a great dish. I hope you all enjoy a little of the Pacific NW.
Provided by Ken McCormick
Categories Halibut
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Coat baking dish with oil.
- Rinse and dry fish.
- Combine Parmesan cheese, flour, salt, pepper and paprika in a bowl.
- In a seperate bowl, beat egg and milk together.
- Dip halibut into egg mixture, then coat with Parmesan cheese mixture.
- Bake at 500 degrees until halibut is opaque (approximately 15 minutes).
- Be careful not to overbake.
Nutrition Facts : Calories 650.7, Fat 23.6, SaturatedFat 6, Cholesterol 251.7, Sodium 783.3, Carbohydrate 7.9, Fiber 0.5, Sugar 0.4, Protein 95.2
Tips:
- To ensure even cooking, choose halibut steaks of uniform thickness. If your steaks are of varying thicknesses, adjust the cooking time accordingly.
- For a crispy crust, pat the halibut steaks dry before seasoning and baking. This will help the skin crisp up in the oven.
- Don't overcrowd the baking dish. If you're cooking multiple halibut steaks, make sure there is enough space between them so that they can cook evenly.
- Roasted garlic adds a delicious depth of flavor to the halibut. If you don't have time to roast your own garlic, you can use store-bought roasted garlic or garlic powder.
- Freshly grated Parmesan cheese is best for this recipe. Pre-packaged Parmesan cheese often contains additives that can alter the flavor.
- Serve the halibut immediately after baking. This will ensure that it is moist and flakey.
Conclusion:
Roasted Garlic and Parmesan Baked Halibut is a delicious and easy-to-make seafood dish that is perfect for a weeknight meal. The halibut is flaky and moist, and the roasted garlic and Parmesan cheese add a delicious depth of flavor. This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice.
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