Best 3 Roasted Halibut With Grapefruit Fennel Salsa Recipes

Are you searching for an elegant and refreshing dish that is sure to impress your dinner guests? Look no further than roasted halibut with grapefruit fennel salsa. This stunning dish combines the flaky, tender texture of halibut with the bright, citrusy flavor of grapefruit and fennel. The result is a symphony of flavors that will tantalize your taste buds and leave you wanting more.

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ROASTED HALIBUT WITH GRAPEFRUIT FENNEL SALSA

Roasted Halibut With Grapefruit Fennel Salsa image

Make and share this Roasted Halibut With Grapefruit Fennel Salsa recipe from Food.com.

Provided by swirlycinnacakes

Categories Citrus

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 ruby red grapefruits (about 1 cup segments)
1/4 cup grapefruit juice
1 teaspoon grapefruit zest
1 fennel bulb, trimmed
1/4 cup extra virgin olive oil
2 tablespoons nicoise olives, pitted and halved
2 tablespoons chopped fresh parsley leaves
1 teaspoon salt
1/8 teaspoon red pepper flakes
4 (6 ounce) halibut
1/4 teaspoon ground black pepper

Steps:

Preheat the oven to 375 degrees F.
In small bowl combine the grapefruit segments, juice, and zest. Halve the fennel bulb lengthwise, thinly slice and add to the bowl. Add the olive oil, olives, parsley, 1/2 teaspoon salt, and red pepper flakes. Stir to combine.
Meanwhile, place the fish on a parchment-lined roasting dish. Sprinkle with remaining 1/2 teaspoon of salt and pepper and bake for 10 to 12 minutes depending on thickness.
Gently transfer the fish to a serving plate. Top with the grapefruit and fennel salsa and serve immediately.

ROASTED HALIBUT WITH FENNEL & POTATOES

Roasted Halibut With Fennel & Potatoes image

You would expect that with fresh fennel, fennel seeds, and Pernod this would be very anise-y. Quite the opposite. There is a delicate and subtle fennel flavor, but it definitely is not overpowering. From Good Housekeeping April 2007.

Provided by Chandra M

Categories Halibut

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 large leek
1 lb yukon gold potato, unpeeled and thinly sliced
1 medium fennel bulbs, cored and thinly sliced or 4 stalks celery, thinly sliced
1 tablespoon olive oil
1 teaspoon olive oil
salt and black pepper (to taste)
1 1/2 lbs halibut, cut into 4 pieces
2 tablespoons Pernod (anisette liquor) or 2 tablespoons white wine
1 teaspoon fennel seed, slightly crushed
1 lemon, thinly sliced
fennel leaves (optional)

Steps:

Preheat oven to 425°F.
Cut off roots and trim dark green top from leek. Discard any tough outer leaves.
Thinly slice leek.
Rinse thoroughly in a bowl of cold water; swish to remove any sand. Transfer with hands to a colander and drain well.
Spray 13"x9" glass baking dish with nonstick cooking spray.
Add leek, potatoes, fennel, fennel seed, 1 tbsp oil, 1/2 tsp salt, and 1/4 tsp pepper to the baking dish.
Toss to coat and spread evenly.
Roast vegetables 35 minutes or until tender, stirring halfway through roasting.
Remove baking dish from oven. Place halibut on vegetables, drizzle with liquor and 1 tsp oil.
Sprinkle fennel seeds, 1/4 tsp salt, and 1/8 tsp pepper.
Place lemon slices on halibut, return dish to oven and roast 10-12 minutes or just until halibut turns opaque in center.
To serve, sprinkle with fennel fronds if using.

Nutrition Facts : Calories 364.6, Fat 8.8, SaturatedFat 1.2, Cholesterol 54.5, Sodium 132.7, Carbohydrate 33.4, Fiber 5.7, Sugar 1.9, Protein 39

HALIBUT WITH VEGETABLE SALSA

Halibut with Vegetable Salsa image

There's something fishy going on in our Test Kitchen-and it's this terrific recipe! Topped with a colorful, fresh tomato salsa, these flaky filets are a real treat

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

2 halibut fillets (6 ounces each)
1 plum tomato, seeded and chopped
1 small sweet yellow pepper, chopped
1/4 cup chopped red onion
3 tablespoons chopped seeded peeled cucumber
3 tablespoons minced fresh parsley
1 tablespoon minced chives
1 tablespoon olive oil
2 teaspoons dill weed
2 teaspoons lemon juice
1/8 teaspoon salt

Steps:

Place halibut in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork. , Meanwhile, for salsa, combine the remaining ingredients in a small bowl. Serve with halibut.

Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 249mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 37g protein. Diabetic Exchanges

Tips:

Choose fresh, high-quality ingredients. This will make all the difference in the flavor of your dish.
Don't overcook the halibut. It should be cooked just until it is opaque and flakes easily with a fork.
Make sure the grapefruit fennel salsa is well-chilled before serving. This will help to brighten the flavors of the dish.
Serve the halibut and salsa over a bed of rice or quinoa. This will help to soak up the delicious juices.
Garnish the dish with fresh herbs, such as cilantro or parsley. This will add a pop of color and flavor.

Conclusion:

This roasted halibut with grapefruit fennel salsa is a light and refreshing dish that is perfect for a summer meal. The halibut is cooked to perfection and the salsa is bursting with flavor. This dish is sure to impress your guests and is a great way to enjoy fresh, seasonal ingredients.