Best 2 Roasted Sweet Potato Sticks Recipes
Are you craving a crispy, savory snack or a nutritious side dish? Look no further than roasted sweet potato sticks! This delightful treat offers a tantalizing blend of flavors and textures that will satisfy your taste buds and provide essential nourishment. Whether you're seeking a guilt-free indulgence or aiming to incorporate more wholesome options into your diet, roasted sweet potato sticks are the perfect choice. With their vibrant orange hue and naturally sweet flavor, these roasted sticks make for an irresistibly appealing and nutritious snack that's sure to become a household favorite.
Here are our top 2 tried and tested recipes!
ROASTED SWEET POTATO STICKS
This is a wonderful alternative to the usual 'sweet' sweet potato. The garlic adds such a wonderful flavor to the sweetness.
Provided by Daphne2002
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel sweet potatoes and slice into large sticks.
- Coat with olive oil, garlic, paprika, and white pepper (optional).
- Feel free to play with the spices by adding more or less depending on your family's tastes!
- Prepare pan by lining with foil and lightly spraying with oil or nonstick spray.
- Place sticks on pan in a single layer.
- Roast in a 400 degree oven for 30 minutes or until tender and beginning to lightly brown.
- Can be eaten warm or cold.
ROASTED SWEET POTATO STICKS
Categories Potato
Number Of Ingredients 4
Steps:
- 1) Preheat the oven to 425 degrees. Lightly oil a large baking sheet and set aside. 2) Peel the sweet potatoes then cut them in half lengthwise. Cut each in half into 1/4-inch wide strips. 3) Place the sliced potatoes into a large bowl and add the oil, salt, and pepper. 4) Toss gently to coat the potato slices well and spread them on the baking sheet in a single layer. 5) Bake until potatoes are lightly browned and crisp on the outside and tender on the inside, about 25 minutes. 6) Serve immediately, garnished with dried cranberries, if desired.
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
- Cut the sweet potatoes into even-sized sticks: This will help them cook evenly and prevent some pieces from being overcooked while others are still undercooked.
- Toss the sweet potato sticks with oil, salt, and pepper: This will help them crisp up in the oven and develop a delicious flavor.
- Spread the sweet potato sticks in a single layer on a baking sheet: This will help them cook evenly and prevent them from steaming.
- Roast the sweet potato sticks at a high temperature: This will help them caramelize and develop a crispy exterior.
- Flip the sweet potato sticks halfway through cooking: This will help them cook evenly.
- Serve the sweet potato sticks immediately: They are best enjoyed when they are hot and crispy.
Conclusion:
Roasted sweet potato sticks are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. With their naturally sweet flavor and crispy texture, roasted sweet potato sticks are a surefire hit. So next time you are looking for a healthy and tasty snack, give roasted sweet potato sticks a try!
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