Best 7 Roasted Sweet Potatoes With Bell Peppers Recipes

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Embark on a culinary journey as we explore the delectable realm of roasted sweet potatoes and bell peppers. Discover an array of tantalizing recipes that capture the essence of these vibrant vegetables and elevate your taste buds to new heights. From classic dishes to innovative creations, this article will guide you through a symphony of flavors, ensuring that every bite is a moment of pure indulgence. Prepare to be enticed as we unveil the secrets behind perfect roasting techniques, harmonious spice combinations, and the art of creating a harmonious balance between sweet and savory. Let your senses be captivated by the delightful aroma that fills your kitchen, signaling the arrival of an extraordinary culinary masterpiece.

Here are our top 7 tried and tested recipes!

ROASTED POTATOES AND PEPPERS



Roasted Potatoes and Peppers image

New Brunswick and Prince Edward Island are famous for their pototato production. This is a recipe from the PEI Potato Board, a good use for all those New Brunswick spuds.

Provided by Chef Kate

Categories     Potato

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs tiny new potatoes
1 onion
1 bell pepper (red, yellow or orange)
1 1/2 tablespoons olive oil
1 garlic clove, crushed (or more)
1 tablespoon rosemary, fresh, chopped
salt & freshly ground black pepper

Steps:

  • Preheat oven to 375°F (190°C).
  • Wash potatoes.
  • Halve or quarter larger potatoes.
  • Cut onion into eight pieces.
  • Cut peppers into one-inch pieces.
  • Combine oil and seasonings in a plastic bag. Add vegetables and shake to coat with seasonings.
  • Place in shallow dish and bake uncovered in the oven, until potatoes are tender, about 40-45 minutes, stirring once.

Nutrition Facts : Calories 182.6, Fat 5.4, SaturatedFat 0.8, Sodium 33, Carbohydrate 31.4, Fiber 3.9, Sugar 4.1, Protein 3.8

ROASTED POTATOES AND PEPPERS



Roasted Potatoes and Peppers image

This has such a delicious, tangy flavor, and it's so easy to prepare. It's a family favorite, but also nice as company fare. I have, on occasion, used fat free dressing with success.-Joan Hallford of North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 5

2 pounds small red potatoes, quartered
1 medium green pepper, coarsely chopped
1 medium sweet red pepper, coarsely chopped
1 medium red onion, coarsely chopped
1/2 cup creamy garlic salad dressing

Steps:

  • In a 15x10x1-in. baking pan coated with cooking spray, combine the potatoes, peppers and onion. Drizzle with dressing and toss to coat. , Bake at 400° for 40-45 minutes or until potatoes are tender, stirring occasionally.

Nutrition Facts : Calories 149 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 188mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

BAKED SWEET POTATO WITH ONIONS AND RED PEPPERS



Baked Sweet Potato with Onions and Red Peppers image

This is a very easy and very filling weeknight meal and is easy to switch up depending on what is in the pantry. Toss the potato in the oven, turn on the game, and finish up at half time!

Provided by MOTTSBELA

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 45m

Yield 1

Number Of Ingredients 8

1 large sweet potato
1 teaspoon olive oil
½ sweet onion, sliced
1 red bell pepper, cut into strips
1 roasted green chile pepper, chopped
¼ cup vegetarian ground beef
¼ cup plain yogurt
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
  • Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
  • Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.

Nutrition Facts : Calories 577.8 calories, Carbohydrate 113.7 g, Cholesterol 3.7 mg, Fat 7.4 g, Fiber 18.4 g, Protein 16.8 g, SaturatedFat 1.4 g, Sodium 381.1 mg, Sugar 33.1 g

ROASTED SWEET POTATOES AND VEGETABLES



Roasted Sweet Potatoes and Vegetables image

Roasting vegetables works a little bit of kitchen magic. It softens their interiors to just the right tender texture, adds bit of crispiness to the edges, and brings out richer flavor than you'd ever get with steamed or raw veggies. What's even more wonderful is that, while veggie lovers are sure to enjoy them, skeptics find a lot to love in a pan of toasty, flavorful and warm vegetables, too. This versatile recipe includes sweet potatoes, broccoli, bell peppers and peas for a colorful combination that serves up big flavor. It's a versatile side for simple suppers, dressed up dinners and can even take center stage for meatless meals and make-ahead meal prep.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 1h5m

Yield 6

Number Of Ingredients 11

5 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
3 cups 3/4-inch diced unpeeled orange-fleshed sweet potatoes
1 cup 3/4-inch diced red bell pepper (about 1 large)
3 cups broccoli florets
1/2 cup sliced green onion whites
1 cup frozen peas, thawed
1/4 cup sliced green onion greens
2 tablespoons chopped fresh cilantro leaves
1 lime, cut in wedges

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed pan with cooking spray.
  • In large bowl, mix 4 tablespoons of the olive oil, 3/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Add sweet potatoes and red bell pepper; toss to coat. Transfer vegetables to pan (reserve bowl); spread in single layer. Roast 30 minutes; stir.
  • To same bowl, add remaining 1 tablespoon olive oil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Add broccoli and green onion whites to bowl, and toss to coat; stir into vegetable mixture in pan. Roast 5 minutes longer.
  • Stir peas into vegetable mixture in pan. Roast 3 to 5 minutes longer or until peas are heated through and potatoes are very tender and beginning to brown. Top vegetables with green onion greens and cilantro; serve with lime wedges.

Nutrition Facts : Calories 210, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 5 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 6 g, TransFat 0 g

ROASTED SWEET POTATOES WITH BELL PEPPERS



Roasted Sweet Potatoes With Bell Peppers image

Make and share this Roasted Sweet Potatoes With Bell Peppers recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Yam/Sweet Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb sweet potato
4 bell peppers (red, yellow or orange)
1 teaspoon dried rosemary (crushed thinly)
2 tablespoons extra virgin olive oil or 2 tablespoons vegetable oil
1/4 red chili powder (berbere) or 1/4 cayenne pepper
salt and black pepper

Steps:

  • Peel and rinse the sweet potatoes, cut in slices or as desired.
  • Rinse the bell peppers and cut in slices or as desired.
  • Mix the oil, chili pepper, black pepper and salt.
  • Marinate the sweet potatoes and bell peppers with the mixed dressing for 2-5 minutes.
  • Place the potatoes and the peppers on a broiler or non-stick baking pan; sprinkle the rosemary and mix.
  • 6th Step: In a 350 degree preheat oven, broil or bake the potatoes and peppers for 20 - 25 minutes.
  • Serve it hot or cold.

ROASTED SWEET POTATOES



Roasted Sweet Potatoes image

Make and share this Roasted Sweet Potatoes recipe from Food.com.

Provided by yewoinfamilycooking

Categories     Yam/Sweet Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb sweet potato
2 teaspoons rosemary
2 tablespoons extra virgin olive oil or 2 tablespoons vegetable oil
1/4 teaspoon red chili powder (berbere)
salt and pepper

Steps:

  • Peel and rinse the sweet potatoes, cut in slices as desired.
  • Mix the oil, chili pepper, black pepper and salt.
  • Marinate the potatoes with the mixture for 2-5 minutes.
  • Place the potatoes on a broiler or non-stick baking pan; sprinkle the rosemary.
  • In a 350 degree preheat oven, broil or bake the potatoes for 15-20 minutes.
  • Serve it hot or cold.

Nutrition Facts : Calories 105.5, Fat 4.6, SaturatedFat 0.6, Sodium 42.9, Carbohydrate 15.3, Fiber 2.3, Sugar 3.2, Protein 1.2

OVEN ROASTED SWEET POTATOES



Oven Roasted Sweet Potatoes image

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

Provided by CATICALIC

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 4

Number Of Ingredients 6

4 cups chopped peeled sweet potato
1 sweet onions (such as Vidalia®), cut into wedges
2 cloves garlic, sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar, or more to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
  • Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g

Tips:

  • Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
  • Wash the sweet potatoes well: Scrub the sweet potatoes under cold water to remove any dirt or debris.
  • Cut the sweet potatoes into even-sized pieces: This will help them cook evenly.
  • Toss the sweet potatoes with oil and seasonings: This will help them roast evenly and develop a delicious flavor.
  • Roast the sweet potatoes at a high temperature: This will help them caramelize and develop a crispy exterior.
  • Add the bell peppers and cook until tender: The bell peppers should be soft but still have a slight crunch.
  • Serve the roasted sweet potatoes and bell peppers immediately: They are best enjoyed hot out of the oven.

Conclusion:

Roasted sweet potatoes and bell peppers are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your liking. With a few simple tips, you can create a perfect batch of roasted sweet potatoes and bell peppers every time. So next time you're looking for a side dish that is both delicious and nutritious, give roasted sweet potatoes and bell peppers a try. You won't be disappointed!

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