If you're looking for a delicious and healthy meal that's easy to make, roasted vegetable wraps are the perfect choice. These wraps are filled with roasted vegetables, flavorful sauces, and fresh herbs, all wrapped up in a soft tortilla. They're perfect for lunch, dinner, or even a snack, and they're sure to be a hit with everyone who tries them.
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ROASTED VEGETABLE WRAPS WITH GARLIC AIOLI
Looking for a meatless quick meal recipe? Then check out these roasted vegetable tortilla wraps that are ready in just half an hour!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oven to 450°F. In ungreased 15x10x1-inch pan, spread bell pepper, onion, zucchini and mushrooms. In small bowl, mix oil, basil, salt and pepper; brush over vegetables. Bake uncovered 12 to 15 minutes or until crisp-tender. Cool slightly.
- Meanwhile, in another small bowl, mix mayonnaise ingredients. Spread about 2 teaspoons mayonnaise mixture down center of each tortilla to within 2 inches of bottom.
- Top each tortilla evenly with roasted vegetables, spreading to within 2 inches of bottom. Top each with 1/4 cup lettuce.
- Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.
Nutrition Facts : Calories 290, Carbohydrate 29 g, Cholesterol 5 mg, Fat 3, Fiber 3 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 360 mg, Sugar 3 g, TransFat 0 g
ROASTED VEGETABLE WRAPS
Provided by Melissa d'Arabian : Food Network
Time 45m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F. Halve onion, pepper (remove seeds) and squash, and toss in olive oil and salt and pepper. Roast on baking sheet until tender, about 30 minutes, turning halfway through. Cool and chop veggies, mix together into a roasted vegetables and set aside in small bowl. Lay the tortilla flat on the counter. Place the spinach, carrots, tomatoes and cheese in the lower third of the tortilla. Drizzle on the dressing and top with a few spoons of the roasted vegetables. Roll tightly away from you, folding in the sides of the burrito as you go. Wrap tightly in wax paper, and then cut in half.
Tips:
- Choose fresh, seasonal vegetables: This will ensure that your wraps are packed with flavor and nutrients.
- Roast the vegetables until they are tender and slightly caramelized: This will give them a delicious smoky flavor.
- Use a variety of vegetables: This will create a colorful and flavorful wrap.
- Don't be afraid to add some herbs and spices to the vegetables: This will help to enhance their flavor.
- Use a sturdy wrap: This will help to hold all of the ingredients together.
- Fill the wrap with plenty of vegetables: This will make it a satisfying and filling meal.
- Drizzle the wrap with a flavorful sauce: This will help to bring all of the flavors together.
Conclusion:
Roasted vegetable wraps are a healthy, delicious, and versatile meal that can be enjoyed for lunch, dinner, or even as a snack. They are easy to make and can be tailored to your own personal preferences. So next time you are looking for a quick and easy meal, give roasted vegetable wraps a try!
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