CAULIFLOWER MASHED "POTATOES"
Skip the starchy mashed potatoes in favor of this filling, nutrient-dense cauliflower mash.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- In 1-quart saucepan, heat butter, salt, garlic and chicken broth to a simmer over medium heat. Reduce heat to low; simmer 12 to 15 minutes or until garlic is completely soft. Set aside.
- In stockpot or Dutch oven, heat 3 quarts water to boiling over high heat.
- Cut florets from heads of cauliflower. If using stalks, cut stalks into 1/2-inch chunks. There should be about 8 cups raw cauliflower. Add cauliflower to boiling water; return to boiling. Cook 15 to 20 minutes or until cauliflower is extremely soft when pierced with knife. Remove from heat; set aside.
- Strain cauliflower well; pat dry thoroughly with towel. Place cauliflower in food processor. Add broth mixture. Cover; process until extremely smooth, processing in batches if necessary. Rinse out stockpot, and return to pot to combine batches.
Nutrition Facts : Calories 60, Carbohydrate 6 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 0 g
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Shihab mridha
[email protected]I loved these cauliflower mashed potatoes! They were so creamy and flavorful. I will definitely be making them again.
Farhaan Islam
[email protected]These cauliflower mashed potatoes were easy to make and they tasted great. I will definitely be making them again.
Julia Linke
[email protected]I followed the recipe exactly and my cauliflower mashed potatoes turned out great! They were creamy and flavorful, and they were a hit with my family.
Mackenzie Sorensen
[email protected]These cauliflower mashed potatoes were a bit bland for my taste. I added some extra garlic and salt and they were much better.
Zak Fowler
[email protected]I was pleasantly surprised by how good these cauliflower mashed potatoes were. They were creamy and flavorful, and they reheated well the next day.
Kenneth Moyer
[email protected]These cauliflower mashed potatoes were a great way to get my kids to eat their vegetables. They loved them and they didn't even realize they were eating cauliflower.
Helo Miah
[email protected]I was so impressed with these cauliflower mashed potatoes! They were so easy to make and they tasted amazing. I will definitely be making them again.
Doyle Hess
[email protected]These cauliflower mashed potatoes were a hit! They were creamy and flavorful, and my family loved them. I will definitely be making them again.
Mubalaka Mubalaka
[email protected]I was disappointed with these cauliflower mashed potatoes. They were bland and lacked flavor.
Raaz KsRi
[email protected]These cauliflower mashed potatoes were a bit too runny for my taste. I added some extra mashed potatoes and they were much better.
Peter Moalusi
[email protected]I loved these cauliflower mashed potatoes! They were so creamy and flavorful. I will definitely be making them again.
X9 Burrito
[email protected]These cauliflower mashed potatoes were easy to make and they tasted great. I will definitely be making them again.
Babar Azam
[email protected]I followed the recipe exactly and my cauliflower mashed potatoes turned out great! They were creamy and flavorful, and they were a hit with my family.
Khan Akbar
[email protected]These cauliflower mashed potatoes were a bit bland for my taste. I added some extra garlic and salt and they were much better.
Molebogeng Olyn
[email protected]I was pleasantly surprised by how good these cauliflower mashed potatoes were. They were creamy and flavorful, and they reheated well the next day.
Mahato Uraw
[email protected]These cauliflower mashed potatoes were a great way to get my kids to eat their vegetables. They loved them and they didn't even realize they were eating cauliflower.
King Battah
[email protected]I was so impressed with these cauliflower mashed potatoes! They were so easy to make and they tasted amazing. I will definitely be making them again.
Rosa UK
[email protected]These cauliflower mashed potatoes were a hit! They were creamy and flavorful, and my family loved them. I will definitely be making them again.