Best 3 Roasted Zucchini And Yellow Squash Recipes
Roasted zucchini and yellow squash make an easy, flavorful side dish that can be a healthy and colorful addition to almost any meal. The roasting process caramelizes the natural sugars in the vegetables, creating a slightly sweet and smoky flavor that pairs well with a variety of main dishes. Both zucchini and yellow squash are great sources of vitamins, minerals, and antioxidants, making them a nutritious choice for a side dish or snack. Cooking them by roasting is a simple way to enjoy these vegetables while preserving their nutrients. With just a few simple ingredients and a short cook time, you can have a delicious and healthy roasted zucchini and yellow squash dish that the whole family will enjoy.
Here are our top 3 tried and tested recipes!
ROASTED ZUCCHINI AND YELLOW (SUMMER) SQUASH
I couldn't stop eating this. It was simple to make and so fresh and delicious. Recipe courtesy of sparkpeople.com.
Provided by AmyZoe
Categories Vegetable
Time 25m
Yield 1 cup, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450.
- Grease roasting pan with olive oil.
- Chop zucchini and yellow squash and put into large bowl.
- Drizzle olive oil over squash. Mix with a large spoon until squash is evenly coated.
- Pour squash into roasting pan and spread it out until it evenly covers the pan.
- Bake 15 to 20 minutes, stirring once until cooked through.
SAUTEED YELLOW SQUASH, ZUCCHINI AND ROASTED RED PEPPERS
Make and share this Sauteed Yellow Squash, Zucchini and Roasted Red Peppers recipe from Food.com.
Provided by Papa D 1946-2012
Categories Onions
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a large skillet and add olive oil.
- Add onion and cook just until tender.
- Add wine, yellow squash, zucchini and continue cooking over medium heat, stirring until squash begins to soften.
- Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes). Add roasted red peppers during the last few minutes.
- Season to taste.
ROASTED ZUCCHINI AND YELLOW SQUASH
Make and share this Roasted Zucchini and Yellow Squash recipe from Food.com.
Provided by ChefChrissy
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut zucchini and squash into small chunks and put in a ziploc bag.
- Add olive oil salt and pepper to bag and shake until coated.
- Dump onto baking dish and spread out into a single layer.
- Sprinkle parmesan cheese over vegetables and bake on the top rack of the oven for 20 minutes at 450°F.
Tips:
- Choose fresh, firm zucchini and yellow squash. Look for vegetables that are deep in color and free of blemishes.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Toss the vegetables with olive oil, salt, and pepper. This will help them brown and caramelize.
- Roast the vegetables at a high temperature. This will help them get crispy on the outside and tender on the inside.
- Serve the vegetables immediately. They are best enjoyed when they are hot and fresh.
Conclusion:
Roasted zucchini and yellow squash is a simple but delicious side dish that can be enjoyed by people of all ages. It is a healthy and flavorful way to add more vegetables to your diet. With its vibrant colors and slightly sweet flavor, this dish is sure to be a hit at your next party or potluck. So next time you are looking for a quick and easy side dish, give roasted zucchini and yellow squash a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #side-dishes #vegetables #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #squash
You'll also love
