Best 6 Rosemary Yam Fries Recipes

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Rosemary yam fries are a delightful twist on the classic French fries. Made with nutrient-rich yams and infused with the aromatic herb rosemary, these fries offer a symphony of flavors and textures. Whether you're looking for a healthy snack, a delectable side dish, or a party appetizer, rosemary yam fries are sure to impress. Their crispy exterior and tender interior make them a crowd-pleaser, and their vibrant color adds a pop of vibrancy to any plate. So, let's embark on a culinary journey to discover the best rosemary yam fries recipe that will tantalize your taste buds!

Let's cook with our recipes!

ROSEMARY SWEET POTATO FRIES



Rosemary Sweet Potato Fries image

A local restaurant got me hooked on sweet potato fries. I started making them at home with different seasonings to match the taste. I'm thrilled with the results! -Jackie Gregston, Hallsville, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 7

3 tablespoons olive oil
1 tablespoon minced fresh rosemary
1 garlic clove, minced
1 teaspoon cornstarch
3/4 teaspoon salt
1/8 teaspoon pepper
3 large sweet potatoes, peeled and cut into 1/4-inch julienned strips (about 2-1/4 pounds)

Steps:

  • Preheat oven to 425°. In a large resealable plastic bag, combine the first six ingredients. Add sweet potatoes; shake to coat., Arrange in a single layer on two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, 30-35 minutes or until tender and lightly browned, turning occasionally.

Nutrition Facts : Calories 256 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 459mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 5g fiber), Protein 3g protein.

GARLIC AND ROSEMARY OVEN FRIES



Garlic and Rosemary Oven Fries image

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 6

1/4 cup olive oil
8 garlic cloves, smashed
2 rosemary sprigs, plus additional for garnish
6 small russet potatoes, peeled
1 teaspoon paprika
Kosher salt

Steps:

  • Preheat the oven to 450 degrees F with a large rimmed baking pan inside.
  • Put the olive oil, garlic and rosemary in a small saucepan and warm over medium heat until just starting to bubble. Turn off the heat and let steep 20 minutes. Discard the rosemary sprigs and garlic.
  • While the oil is steeping, cut the potatoes into 1-inch-thick wedges. Put the potatoes in a large bowl and toss with the oil, paprika and 1 teaspoon salt.
  • Carefully remove the baking pan from the oven and spread the potatoes on the hot pan in a single layer. Sprinkle with another pinch of salt and roast until the undersides are golden brown, about 20 minutes. Flip the potatoes and continue to cook until golden brown all over, 15 to 20 minutes more.
  • Serve garnished with a rosemary sprig.

YAM FRIES



Yam Fries image

These quick & easy yam fries are a great alternative to french fries {a big weakness of mine!} & are so easy to make! I served them with turkey burgers...Yum!

Provided by Ashlin

Categories     Vegetable

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 3

1 -2 large yam
grapeseed oil
salt & seasoning

Steps:

  • Preheat oven to 375.
  • Just wash your yams well & cut them into pieces of your desired size, I like them a bit thicker.
  • Toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
  • Lay them out on a cookie sheet, meaty part facing down & season with kosher salt or I used Mrs. Dash since it's salt-less. Bake for 20 mins or until the thickest pieces are tender!

Nutrition Facts : Calories 347.1, Fat 0.4, SaturatedFat 0.1, Sodium 23.9, Carbohydrate 82.2, Fiber 11.7, Sugar 1.5, Protein 4.5

ROSEMARY SHOESTRING FRIES



Rosemary Shoestring Fries image

Fresh rosemary sprigs are fried right before the potatoes here, giving the spuds an inviting piney aroma. Toss both the herbs and the fries with a liberal amount of salt before serving alongside our Grilled Lamb Burgers with Yogurt-Feta Sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 35m

Number Of Ingredients 4

3 russet potatoes (about 1 1/2 pounds total)
Vegetable oil, for frying
1 bunch fresh rosemary
Kosher salt

Steps:

  • Peel potatoes and slice lengthwise into 1/8-inch planks, then cut lengthwise into 1/8-inch juliennes (or use a Japanese mandoline fitted with the julienne blade). Immediately submerge in a bowl of cool water; let stand 10 minutes. Drain; lightly press potatoes between paper towels or clean kitchen towels to dry completely.
  • Fill a heavy pot with about 1 1/2 inches oil (it should come no more than a third of the way up sides of pot). Heat over medium-high until a deep-fry thermometer reaches 365 degrees.
  • Carefully add rosemary sprigs to oil and immediately cover pot with a splatter screen or lid for a few seconds to prevent splattering; remove screen when popping sounds subside. Fry until darkened slightly and bubbles surrounding sprigs begin to subside, about 30 seconds. Transfer to a paper towel-lined tray; season with salt.
  • Return oil to 365 degrees and fry potatoes, a handful at a time, until crisp and just beginning to turn golden, about 2 minutes per batch (returning oil to 365 degrees between each batch). Transfer to paper towels; season with salt. Toss fries with rosemary to combine; serve.

ROSEMARY YAM FRIES



Rosemary Yam Fries image

Oh my gosh, these are delicious and so tasty and so easy to make. My sister made these to go with Parmesan crusted chicken and I could not stop eating them!! The recipe is from CDKitchen. Much healthier for you.

Provided by designerchef in Chi

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil
1 tablespoon butter, melted
4 medium yams
1/2 teaspoon coarse salt
3 teaspoons dried rosemary (chop the rosemary into smaller pieces if children will shy away from eating the rosemary)

Steps:

  • Preheat oven to 410 degrees and line a few baking sheets with foil for easy clean up.
  • Wash the yams and cut them into wedge-like pieces, lengthwise. Put the wedges into a mixture of the olive oil, salt, butter and rosemary. Bake the wedges for 25-30 minutes and then flip wedges over and bake for another 25-30 minutes. They are ready when "the edges of the wedges" have shriveled and browned on the edges some. The yams' sugar seeps out of the yams and caramelizes naturally when ready.
  • I suggest making a double batch as you will be surprised how fast these get eaten!

LOLA FRIES WITH ROSEMARY



Lola Fries with Rosemary image

Rosemary on potatoes is so good, and hot crispy fries with rosemary and some sea salt are the best. I think of sea salt the way I do extra-virgin olive oil, as something to finish with. I use Maldon, which has a nice flaky texture.There's no better way to ensure crispy fries than to fry them twice: first at 275 degrees F and then later at 360 degrees F. They crisp up even better on their final cook if they've been thoroughly chilled in the refrigerator. This means you can do the first fry well in advance of serving and pop them in the fridge. When you're ready, the fries take about 5 minutes to finish.

Provided by Michael Symon : Food Network

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 4

2 pounds russet potatoes
Canola oil or lard, for frying
1 teaspoon finely chopped fresh rosemary
1 teaspoon coarse sea salt

Steps:

  • Peel the potatoes and cut them into long fries about 1/4-inch thick. As you cut them, put them in a bowl of cold water to cover.
  • Pour enough oil into a medium pot so that the oil comes 3 inches up the sides. Heat the oil to 275 degrees F.
  • Drain the fries, rinse them of excess starch under cold water, and pat dry. Working in batches if necessary, cook them in the oil for about 5 minutes; they should be soft and pale. Remove them from the oil using a slotted spoon and rinse under cold water to remove excess oil and starch for a crisper fry later. Reserve the pot of oil.
  • Cover a rimmed baking sheet with paper towels and lay the fries on top. Chill completely in the refrigerator. The potatoes can be prepared this way up to 1 day in advance of cooking them.
  • Heat the oil to 360 degrees F.
  • Add the fries, in batches if necessary, to the oil and cook, stirring gently, until the fries are golden brown, about 5 minutes. Remove them from the oil to a large paper-towel-lined bowl and season them with the rosemary and salt, shaking the bowl to distribute the seasonings evenly.

Tips:

  • Choose yams that are firm and have smooth skin.
  • Scrub the yams thoroughly before slicing them into fries.
  • Slice the yams into even-sized fries so that they cook evenly.
  • Toss the yam fries with olive oil, rosemary, salt, and pepper before baking.
  • Bake the yam fries at a high temperature so that they become crispy.
  • Serve the yam fries hot with your favorite dipping sauce.

Conclusion:

Rosemary yam fries are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. The rosemary adds a unique flavor to the fries that makes them stand out from other types of fries. If you are looking for a new and exciting way to enjoy yams, then you should definitely try rosemary yam fries.

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