Best 7 Rosy Rhubarb Smoothie Recipes
Are you craving a refreshing and flavorful smoothie that adds a pop of vibrant color to your day? Look no further than the rosy rhubarb smoothie! This delightful beverage is bursting with the sweet and tangy flavors of rhubarb, complemented by the richness of Greek yogurt, the sweetness of fresh or frozen berries, and the tang of freshly squeezed lemon juice. Whether you're looking for a healthy breakfast option, a post-workout snack, or a refreshing treat, the rosy rhubarb smoothie is sure to satisfy your taste buds and leave you feeling energized and refreshed.
Here are our top 7 tried and tested recipes!
CREAMY STRAWBERRY RHUBARB SMOOTHIES
Sweet strawberries and tangy rhubarb are blended together with agave nectar, cranberry-raspberry juice and Greek honey vanilla yogurt for a rich and creamy smoothie in just 5 minutes.
Provided by Brooke Lark
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend with on-and-off pulses until pureed. Pour into 2 drinking glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
ROSY RHUBARB SMOOTHIE
I came up with this smoothie based on suggestions and comments from some of the ladies on the Buzz. A great way to use up that frozen rhubarb in the back of the freezer.
Provided by Sarah-May
Categories Veggie Smoothies
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend rhubarb, banana, cranberry juice blend, vanilla yogurt, and red food coloring in a blender until smooth.n
Nutrition Facts : Calories 191.9 calories, Carbohydrate 43.7 g, Cholesterol 3.1 mg, Fat 1.1 g, Fiber 2.5 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 45.9 mg, Sugar 15.3 g
ROSY RHUBARB SMOOTHIE
I came up with this smoothie based on suggestions and comments from some of the ladies on the Buzz. A great way to use up that frozen rhubarb in the back of the freezer.
Provided by Sarah-May
Categories Veggie Smoothies
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend rhubarb, banana, cranberry juice blend, vanilla yogurt, and red food coloring in a blender until smooth.n
Nutrition Facts : Calories 191.9 calories, Carbohydrate 43.7 g, Cholesterol 3.1 mg, Fat 1.1 g, Fiber 2.5 g, Protein 4.2 g, SaturatedFat 0.6 g, Sodium 45.9 mg, Sugar 15.3 g
ROSY RHUBARB DESSERT
Elsie Wigdahl bakes this comforting almond-and-rhubarb delight in her Ruthven, Iowa kitchen. "This sure-to-please dessert is quick and easy," she says.
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 12-15 servings.
Number Of Ingredients 8
Steps:
- Arrange rhubarb evenly in a greased 13x9-in. baking dish. Combine sugar and gelatin powder; sprinkle over rhubarb. Sprinkle dry cake mix over gelatin mixture. Pour hot water over cake mix (do not stir). Top with coconut and almonds. Drizzle with butter., Bake at 350° for 40-45 minutes or until a toothpick inserted in the center comes out clean. Cool on wire rack.
Nutrition Facts :
RHUBARB SMOOTHIES AND SHAKES
A verstatile rhubarb sauce that is good to keep in the refrigerator to whirl with fruit and milk or frozen yogurt for a fast breakfast on the run. Recipe for a Pick-a-Fruit Rhubarb milkshake, using this rhubarb base, is included. Delicious with the strawberry option and the ice cream addition for a thick shake. Edited with twissis' excellent tips: The base mix cooks down to a volume of about 3 cups which would provide 6 servings. For each shake use 1/2 cup base mix, 3/4 cup strawberries or other fruit, and 1/2 cup ice cream (no milk). Thanks to Twissis for these refined directions for using the base mix.
Provided by foodtvfan
Categories Smoothies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- RHUBARB BASE:.
- In a non-reactive medium saucepan, stir together sugar and orange juice.
- Stir in rhubarb and bring to boil over medium-high heat.
- Reduce heat to medium and simmer, stirring occasionally, until rhubarb is tender, 5 to 7 minutes.
- Transfer to airtight container.
- Cool, cover and refrigerate for up to 1 week.
- FOR EACH PICK-A-FRUIT AND RHUBARB MILKSHAKE:.
- Toss the 1/2 cup rhubarb base mix and chosen fruit into a blender.
- Add some milk or frozen yogurt or ice cream for a thicker shake.
- Blend until mixed well.
Nutrition Facts : Calories 142.1, Fat 0.2, SaturatedFat 0.1, Sodium 4, Carbohydrate 35.7, Fiber 2.6, Sugar 31.4, Protein 1
STRAWBERRY RHUBARB SMOOTHIES
I absolutely love smoothies and I bought a new smoothie book. Here is a recipe from it! Enjoy! Cooking time is blending time.
Provided by Courtly
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and blend until smooth.
Nutrition Facts : Calories 163.9, Fat 1, SaturatedFat 0.6, Cholesterol 5, Sodium 100.6, Carbohydrate 33, Fiber 2.9, Sugar 27.2, Protein 7.4
BEST ROSY RHUBARB SALAD
During the holidays, I'll at times serve this unusual salad in place of cranberry sauce. It goes well with pork or poultry . Honestly, though, it's good with any everyday meal, too. It's just a little tart, so it rounds out rich food. I've been cooking ever since I made corn bread to surprise my family when I was 9. My brothers wouldn't eat it-but my parents did! My husband and I are dairy farmers in partnership with our grown son.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a medium saucepan, cook and stir rhubarb and sugar over medium-low heat until rhubarb is soft and tender, 5-7 minutes. Remove from the heat; add gelatin and stir until dissolved. Stir in pineapple and lemon juices. Chill until partially set. , Stir in apples, celery and pecans. Pour into a 4-1/2-cup mold or glass bowl coated with cooking spray. Chill several hours or overnight.
Nutrition Facts : Calories 108 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- Choose the right rhubarb. Look for firm, deep-red stalks with minimal blemishes. Avoid stalks that are wilted, bruised, or have brown spots.
- Prepare the rhubarb properly. Wash the rhubarb stalks thoroughly and trim off the ends. Cut the stalks into small pieces, about 1-inch thick.
- Use fresh or frozen berries. Fresh berries are ideal, but frozen berries can also be used. If using frozen berries, thaw them before adding them to the smoothie.
- Add a little sweetness. If you find that your smoothie is too tart, add a little honey, maple syrup, or agave nectar to taste.
- Make it a meal. Add a scoop of protein powder or a tablespoon of chia seeds to your smoothie to make it a more filling meal.
Conclusion:
The Rosy Rhubarb Smoothie is a delicious and refreshing way to enjoy the flavors of spring. It's packed with nutrients and antioxidants, and it's a great way to start your day or refuel after a workout. With its vibrant pink color and tangy flavor, this smoothie is sure to become a favorite.
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