Welcome to the world of "Roti 2000 Unleavened Baked Vegetable Bread"! This unique and flavorful flatbread, originating from the vibrant culinary traditions of Eritrea, has gained immense popularity for its simplicity, nutritious content, and delicious taste. If you're looking to embark on a culinary adventure and explore new flavors, then this article is your perfect guide. Join us as we delve into the secrets of creating the perfect Roti 2000, filled with fresh vegetables, aromatic spices, and a delightful hint of tanginess. Unleash your inner chef and prepare to tantalize your taste buds with this extraordinary flatbread, all within the comfort of your own kitchen
Here are our top 4 tried and tested recipes!
WHOLE WHEAT UNLEAVENED BREADS (ROTIS)
Nothing is more basic, simple and pervasive in kitchens across India than griddle breads. Interchangeably known as rotis or chappatis, these breads are torn into bite-size pieces, wrapped around morsels of food and devoured-making them an excellent substitute for flatware, too!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 49m
Yield 8
Number Of Ingredients 4
Steps:
- Mix flour and salt in medium bowl. Stir in warm water, 2 tablespoons at a time, until a fairly stiff dough forms.
- Knead dough in bowl or on lightly floured surface 2 to 3 minutes or until dough becomes smooth and pliable. Brush dough with Clarified Butter and cover with plastic wrap; set aside 10 to 15 minutes. (At this point, dough can be covered and refrigerated up to 24 hours. When ready to roll, let dough stand at room temperature 30 minutes so it becomes soft and easy to handle.)
- Divide dough into 8 equal pieces; return them to bowl and cover. Heat heavy 8-inch skillet over medium heat.
- Working with one piece of dough at a time, roll into 6-inch circle on lightly floured surface. Cook dough in skillet 2 to 4 minutes, turning once, until brown spots start to form on bottom and bubbles start to appear on surface. Remove from skillet; brush with butter. Repeat with remaining dough.
- Wrap cooked breads in aluminum foil to keep warm while cooking remaining dough.
Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 2 Breads, Sodium 300 mg
UNLEAVENED BREAD
This is an easy recipe that is the consistency of a heavy bread.
Provided by Sara
Categories Bread Quick Bread Recipes
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet.
- Mix flour and salt in a large bowl. Make a well in the center of the flour mixture.
- Beat eggs and melted butter together; pour into the well in the flour mixture and mix with a fork until crumbly. Slowly add milk to the flour mixture, using hands to mix the dough into a ball.
- Roll dough into a flat loaf and put onto the prepared baking sheet.
- Bake in preheated oven until lightly browning along the edges, 15 to 20 minutes.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 47.1 g, Cholesterol 104.8 mg, Fat 6.7 g, Fiber 1.5 g, Protein 9.9 g, SaturatedFat 3.5 g, Sodium 458.2 mg, Sugar 3.1 g
ROTI BREAD FROM INDIA
A an unleavened griddle bread from India which is similar to pita bread. It is also known as roti. Ideally, I use the traditional Indian roti griddle called a 'tava.'
Provided by MARBALET
Categories Bread Quick Bread Recipes
Time 45m
Yield 12
Number Of Ingredients 4
Steps:
- In a medium bowl, stir together the flour, salt, water and oil, until the mixture pulls away from the sides. Turn the dough out onto a well floured surface. Knead until smooth and pliable, about 10 minutes.
- Preheat an unoiled skillet or tava to medium high heat. Divide dough into 12 equal parts, form into rounds and cover with a damp cloth. Flatten the balls with the palm of your hand, then use a rolling pin to roll out each piece into a 6 to 8 inch diameter round.
- Cook the roti for 1 minute before turning over, then turn again after another minute. The roti should have some darker brown spots when finished. Best served warm.
Nutrition Facts : Calories 118.6 calories, Carbohydrate 22.8 g, Fat 1.9 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 0.3 g, Sodium 97.5 mg
ROTI 2000 (UNLEAVENED BAKED VEGETABLE BREAD)
This bread is unexcelled in nutrition and aroma; a favorite with many. You will see everybody waiting for them as they come hot from the oven. Use any vegetable or flours that you like. You can freeze them if desired; warm in the oven just as any piece of bread before eating.
Provided by kusum gupta
Categories Breads
Time 45m
Yield 15 pieces
Number Of Ingredients 8
Steps:
- Puree the vegetables and yogurt in a blender until smooth.
- Mix with all the flours and salt and knead the dough, adding water as needed, until it becomes smooth and supple.
- Cover with a kitchen towel and rest the dough for at least an hour in a warm place.
- Refrigerate for a couple of hours or overnight before using.
- Put a cookie sheet on top or middle shelf in the oven, preheat at broil.
- (Can also preheat the oven to 500°F.) Divide the dough in about 12 pieces and make smooth balls, working between your palms, using flour as needed, and flatten into about 2" round patties.
- Make all the patties and cover with a towel.
- Dust a flat surface with little flour.
- Roll each patty into a round 5 to 6" across, about 1/8" thick.
- Note: Roll 5 to 6'Roti' and start baking.
- With practice, you'll be able to roll the next batch of'Roti' while the previous one is baking.
- Slide 4 to 6'Roti' on the baking sheet in the pre-heated oven.
- Make sure that the oven stays hot; open the oven door a little if the oven turns off.
- When light brown specks appear on the top (after 1 to 2 minutes), turn each Roti to bake the other side.
- It should become fluffy and crisp with light brown patches on both sides.
- (Do not over-brown because that makes the Roti hard.) Bake all Roti this way.
- Spread little butter on one side of each'Roti', if desired.
- Stack them and wrap in aluminum foil to keep them warm and soft.
- Serve warm.
Tips:
- Use a variety of vegetables to create a colorful and flavorful dish.
- Make sure to slice the vegetables thinly so that they cook evenly.
- Don't overcrowd the pan when cooking the vegetables. Cook them in batches if necessary.
- Season the vegetables with salt, pepper, and other spices to taste.
- Be careful not to overcook the vegetables. They should be crisp-tender.
- Serve the roti immediately with your favorite dipping sauce.
Conclusion:
Roti 2000 is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a great way to use up leftover vegetables and it's also a good source of fiber and nutrients. With its simple ingredients and easy-to-follow instructions, roti 2000 is a great recipe for beginners and experienced cooks alike. So next time you're looking for a quick and easy meal, give roti 2000 a try. You won't be disappointed!
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