Best 2 Rush Hour Refried Beans Recipes
Rush hour refried beans are a quick and easy weeknight meal that can be on the table in 30 minutes or less. They're perfect for busy families who need a healthy and flavorful meal that can be made with pantry staples. Refried beans are a great source of protein, fiber, and iron, and they can be used in a variety of dishes, from tacos to burritos to tostadas. This article will provide you with a few of our favorite rush hour refried bean recipes, so you can find the perfect one for your family.
Here are our top 2 tried and tested recipes!
RUSH HOUR REFRIED BEANS
I love refried beans but don't always have the time to work with dried beans. This recipe uses canned beans and still tastes like I spent all day on it. Sometimes I crumble bacon on top of the finished product.
Provided by Moorheadmomma
Categories Side Dish Beans and Peas
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in the hot bacon grease until onions are softened, 5 to 7 minutes. Mash pinto beans and cumin into onion mixture using a potato masher until reaching your desired consistency. Cook and stir bean mixture until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 67.6 calories, Carbohydrate 12.1 g, Fat 0.6 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 0.1 g, Sodium 219.6 mg, Sugar 0.4 g
RUSH HOUR REFRIED BEANS
I love refried beans but don't always have the time to work with dried beans. This recipe uses canned beans and still tastes like I spent all day on it. Sometimes I crumble bacon on top of the finished product.
Provided by Moorheadmomma
Categories Bean and Pea Side Dishes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in the hot bacon grease until onions are softened, 5 to 7 minutes. Mash pinto beans and cumin into onion mixture using a potato masher until reaching your desired consistency. Cook and stir bean mixture until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 67.6 calories, Carbohydrate 12.1 g, Fat 0.6 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 0.1 g, Sodium 219.6 mg, Sugar 0.4 g
Tips:
- When selecting canned beans, look for brands that use BPA-free cans to avoid potential health risks.
- To enhance the flavor of the beans, use a combination of vegetable broth and water instead of only water.
- Start with a lower heat setting and gradually increase the temperature as needed to prevent burning.
- To achieve a smoother consistency, mash the beans with a potato masher or use an immersion blender.
- Season the beans to your preference with spices like cumin, chili powder, garlic powder, onion powder, and salt.
- Toppings like shredded cheese, chopped cilantro, diced avocado, sour cream, and salsa can elevate the dish.
- Refried beans can be enjoyed as a dip, spread, or filling for various dishes such as tacos, burritos, and quesadillas.
Conclusion:
Refried beans are a versatile and flavorful dish that can be easily prepared at home with simple ingredients. By following the tips mentioned above, you can create delicious refried beans that are perfect for any occasion. Whether you enjoy them as a dip, spread, or filling, these beans are sure to be a hit. So, gather your ingredients, put on your apron, and get ready to whip up a batch of these amazing refried beans today!
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