Best 4 Salad Taverna Recipes
Salad Taverna is a refreshing and flavorful dish that combines the vibrant flavors of the Mediterranean. Originating from Greece, this classic salad is a staple in tavernas, where it is often served as an appetizer or alongside grilled meats and fish. The combination of fresh, crisp vegetables, tangy dressing, and aromatic herbs creates a symphony of flavors that tantalizes the taste buds. This article will delve into the world of Salad Taverna, exploring its origins, variations, and the best recipes to create this delightful dish in your own kitchen. Join us as we embark on a culinary journey to discover the secrets behind this beloved Greek salad.
Check out the recipes below so you can choose the best recipe for yourself!
GREEK-TAVERNA SALAD
Feed a crowd with this colorful chopped Greek-Taverna salad. It can be made up to a day ahead and is perfect for a potluck as there is no lettuce to wilt, just plenty of tomatoes, bell peppers, cucumbers, fresh herbs, and feta in a vibrant, lemony dressing.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Yield Serves 8 to 10
Number Of Ingredients 15
Steps:
- Soak onion in cold water 10 minutes; drain. Sprinkle garlic with a pinch of salt; mash into a paste with the side of a knife. Transfer to a large bowl. Whisk in lemon juice, vinegar, mustard, sugar, oregano, mint, 2 teaspoons salt, and 1/4 teaspoon pepper. Slowly whisk in oil.
- Add tomatoes, stirring to fully coat in dressing. Top with cucumbers, bell peppers, feta, peperoncini, and onion. Cover and refrigerate up to 1 day. Toss to combine and evenly coat (or shake vigorously, if using a bowl with a resealable lid) just before serving.
KITTENCAL'S MEDITERRANEAN-STYLE TAVERNA CHOPPED GREEK SALAD
In Greece there are many recipes for this salad, if you love Mediterranean-style full-flavored salads then this is one I think you will really enjoy! You can omit the oil and red wine vinegar and just use the oil from the sun-dried tomatoes, but I like to add it in for extra flavor, use as much artichokes as you like, adjust all ingredients to taste, the oil-packed sun-dried tomatoes are what *makes* this salad so do not omit, also see my recipe#66596
Provided by Kittencalrecipezazz
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl toss together cucumbers, Roma tomatoes, diced sun-dried tomatoes, 2 tablespoons of the sun-dried tomato oil, artichokes, and the red onion and olives; toss to combine.
- In a small bowl whisk together the olive oil with a small amount of red wine vinegar (or to taste) drizzle over the salad.
- Season with salt and lots fresh ground black pepper to taste.
- Chill until ready to serve.
- Just before serving sprinkle the feta cheese on top of the salad, then prinkle a small amount of dried oregano on top of the feta if desired.
Nutrition Facts : Calories 202.8, Fat 15.9, SaturatedFat 6.7, Cholesterol 33.4, Sodium 603.5, Carbohydrate 10.3, Fiber 2.1, Sugar 4.5, Protein 6.9
SALAD TAVERNA
This is a unique salad with perhaps a Greek flair to it, but without the pungency of feta. Green pepper sauce and anise seed make this dish wonderfully delicious and unique.
Provided by SWEET BABOO
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 23m
Yield 6
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large bowl, whisk together olive oil, lemon juice, garlic, hot pepper sauce, anise seed and salt. Mix in cooked pasta, ricotta cheese, tomatoes, and olives. Cover, and chill.
Nutrition Facts : Calories 273 calories, Carbohydrate 29.5 g, Cholesterol 35.5 mg, Fat 15.1 g, Fiber 3.5 g, Protein 6 g, SaturatedFat 2.2 g, Sodium 336.8 mg, Sugar 1.3 g
SALAD TAVERNA
This kind of reminds me of a Greek salad, which I absolutely love but it has the Tabasco dressing gives it an extra little punch. It's from the Favorite Brand Names Cookbook.
Provided by pesce_gurl
Categories European
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl combine oil, lemon juice, garlic, Tabasco sauce, anise seed and salt; mix well.
- Add noodles, cheese, tomatoes, olives, parsley and pine nuts. Toss to coat evenly.
- Cover; refrigerate at least 1 hour. Serve with additional Tabasco sauce if desired.
Nutrition Facts : Calories 374, Fat 23.1, SaturatedFat 7.9, Cholesterol 69.7, Sodium 649.9, Carbohydrate 31.4, Fiber 3.5, Sugar 2.8, Protein 11.5
Tips:
- Use fresh, seasonal ingredients. This will ensure that your salads are packed with flavor and nutrients.
- Choose a variety of colors and textures. This will make your salads more visually appealing and interesting to eat.
- Don't be afraid to experiment with different flavors. There are endless possibilities when it comes to salad dressings and toppings.
- Make your salads ahead of time. This will save you time during the week and help you get your daily dose of fruits and vegetables.
- Pack your salads for lunch. This is a great way to enjoy a healthy and delicious meal on the go.
Conclusion:
Salads are a delicious and healthy way to enjoy a variety of fruits, vegetables, and grains. With a little planning and effort, you can create salads that are both flavorful and visually appealing. So next time you're looking for a healthy meal, don't be afraid to try one of the recipes from this article. You won't be disappointed!
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