If you're looking for a delicious and healthy burger recipe, look no further than salmon rosemary burgers. With their moist and flavorful texture and the aromatic complexity of rosemary, these burgers are sure to be a hit. In this article, we'll provide you with a step-by-step guide to making these delicious burgers, along with tips for achieving the perfect texture and flavor. We'll also discuss the nutritional benefits of salmon and rosemary, making these burgers not only tasty but also good for you. Get ready to tantalize your taste buds and impress your friends and family with this easy-to-follow salmon rosemary burger recipe.
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SALMON ROSEMARY BURGERS
These savory salmon burgers hold up well on the grill, especially if you use a nice fillet of wild king salmon. Serve on an onion roll with lettuce, tomato, mustard, and horseradish for a great barbeque main dish.
Provided by Always Cooking Up Something
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Prepare the salmon by cutting into strips, cutting the strips crosswise, and chopping the fish until well minced. Be sure to remove any remaining bones.
- In a large bowl, mix the minced salmon with bread crumbs, red onion, Dijon mustard, horseradish, and eggs. Season with rosemary, salt, and pepper. Chill at least 30 minutes in the refrigerator.
- Preheat an outdoor grill for medium-high heat.
- Form the salmon mixture into 8 burger patties. Lightly coat each patty with olive oil.
- Place salmon patties on the grill, and cook 4 or 5 minutes on each side.
Nutrition Facts : Calories 363.9 calories, Carbohydrate 11.5 g, Cholesterol 140.5 mg, Fat 20.2 g, Fiber 0.9 g, Protein 32 g, SaturatedFat 4.6 g, Sodium 379.4 mg, Sugar 1.5 g
SALMON ROSEMARY BURGERS
Categories Fish Rosemary Grill/Barbecue
Number Of Ingredients 10
Steps:
- Prepare the salmon by cutting into strips, cutting the strips crosswise, and chopping the fish until well minced. Be sure to remove any remaining bones.
- In a large bowl, mix the minced salmon with bread crumbs, red onion, Dijon mustard, horseradish, and eggs. Season with rosemary, salt, and pepper. Chill at least 30 minutes in the refrigerator.
- Preheat an outdoor grill for medium-high heat.
- Form the salmon mixture into 8 burger patties. Lightly coat each patty with olive oil.
- Place salmon patties on the grill, and cook 4 or 5 minutes on each side.
- Note: Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Tips:
- For the best results, use fresh, high-quality salmon. If you can't find fresh salmon, frozen salmon will work just as well.
- Make sure to remove the skin from the salmon before cooking. This will help the burgers to stay together and prevent them from becoming dry.
- When making the burgers, be sure to handle the salmon gently. Overworking the salmon will make the burgers tough.
- Cook the burgers over medium heat. This will help to prevent them from drying out.
- Don't overcook the burgers! Salmon burgers are best when they are cooked through but still slightly pink in the center.
- Serve the burgers immediately with your favorite toppings.
Conclusion:
Salmon burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein and omega-3 fatty acids, and they are relatively easy to make. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.
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