Best 2 Salmon Tandoori Recipes

If you're looking for a flavorful and exotic dish to spice up your next meal, then salmon tandoori is the perfect choice. This traditional Indian dish features succulent salmon marinated in a blend of yogurt, spices, and herbs, then grilled or baked to perfection. The result is a moist and tender fish with a smoky, slightly tangy flavor that will tantalize your taste buds. Whether you're a seasoned home cook or just starting out, this article will provide you with everything you need to know to create a delicious and unforgettable salmon tandoori dish.

Let's cook with our recipes!

SALMON TANDOORI

Salmon Tandoori image

Provided by Molly O'Neill

Categories dinner, weekday, main course

Time 35m

Yield 6 servings

Number Of Ingredients 12

Ingredients

6 6-ounce center-cut salmon fillets
1 1/2 teaspoons salt, plus more for seasoning the fish
1/2 cup plain low-fat yogurt
1/4 cup lime juice
1 teaspoon cider vinegar
2 tablespoons garam masala (see note)
1 teaspoon Asian chili powder (see note)
3 ripe plum tomatoes, peeled, seeded and finely chopped
1 medium yellow onion, peeled and finely chopped
2 cloves garlic, peeled and minced
1 teaspoon finely grated fresh ginger
1/4 cup coarsely chopped cilantro leaves

Steps:

Arrange the salmon fillets, skin side down, about 1/2 inch apart in a nonreactive baking pan. Season with salt and set aside.
In a large bowl, combine the remaining ingredients and mix thoroughly. Spoon the mixture over the salmon. Cover and refrigerate overnight.
Preheat the oven to 400 degrees. Uncover the fish and allow it to come to room temperature. Bake for 12 to 15 minutes, until the salmon is barely pink at the center. Serve immediately.

Nutrition Facts : @context http, Calories 391, UnsaturatedFat 13 grams, Carbohydrate 7 grams, Fat 23 grams, Fiber 1 gram, Protein 37 grams, SaturatedFat 5 grams, Sodium 593 milligrams, Sugar 3 grams

ACTIFRIED TANDOORI SALMON WITH REFRESHING RAITA

ActiFried Tandoori Salmon with Refreshing Raita image

Tandoori-spiced salmon is Actifried for a light, flaky texture, then served with a refreshing raita featuring red onions, tomato, mint, and chiles.

Provided by T-fal Canada

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

300 grams salmon
1/2 ActiFry spoon tandoori spice powder
3 cups plain yoghurt, divided, or to taste
30 leaves fresh mint, chopped
1 teaspoon minced green chilli, or to taste
1/2 ActiFry spoon ground cumin
Salt and pepper
1 small tomato
½ red onion
½ cucumber

Steps:

Trim the salmon into 12 cubes and coat with tandoori spice powder. Chill and leave to marinate.
Blend 1/4 of the yoghurt with the mint, chilli, cumin, salt, and pepper. Refrigerate and leave to steep.
Peel the tomato. Remove the seeds and cut into small dice. Peel and finely chop the onion. Peel the cucumber. Cut lengthwise to remove the seeds easily using a small spoon, then dice.
Right before serving, cook the salmon in the ActiFry for 5 to 6 minutes, adding seasoning but no fat. During this time, mix the flavoured yoghurt with the remaining yoghurt, diced tomato, cucumber, and onion.
Pour the sauce into small glasses or soup plates and top with the salmon. The salmon will be half-cooked after 5 to 6 minutes. If you prefer it more cooked, continue for another 4 to 5 minutes.

Nutrition Facts : Calories 266.9 calories, Carbohydrate 17.8 g, Cholesterol 61.9 mg, Fat 10 g, Fiber 1.4 g, Protein 26.5 g, SaturatedFat 3.1 g, Sodium 214.8 mg, Sugar 14.6 g

Tips:

Use fresh, high-quality salmon: This will ensure that your tandoori salmon is flavorful and succulent.
Make sure the salmon is boneless and skinless: This will make it easier to cook and eat.
Use a food processor or blender to make the marinade: This will help to create a smooth and flavorful marinade that will evenly coat the salmon.
Marinate the salmon for at least 30 minutes, but no longer than 24 hours: This will allow the flavors of the marinade to penetrate the salmon.
Cook the salmon over a medium-high heat: This will help to create a nice sear on the outside of the salmon while keeping the inside moist and flaky.
Serve the salmon immediately with your favorite sides: Tandoori salmon is a delicious and versatile dish that can be served with a variety of sides, such as rice, vegetables, or naan bread.

Conclusion:

Tandoori salmon is a flavorful and easy-to-make dish that is perfect for any occasion. By following the tips above, you can create a delicious tandoori salmon that your friends and family will love.