Best 2 Salmon Wrapped Asparagus Recipes
Cooking salmon wrapped asparagus is a delicious and easy way to prepare a healthy and flavorful meal. This dish is perfect for a quick weeknight dinner or a special occasion. The combination of tender asparagus and flaky salmon is sure to please everyone at the table. With a few simple ingredients and a little bit of time, you can create a dish that is both visually appealing and incredibly tasty. This article will provide you with all the information you need to make the best salmon wrapped asparagus, including tips for selecting the freshest ingredients and step-by-step instructions for preparing the dish.
Here are our top 2 tried and tested recipes!
ROASTED ASPARAGUS SPEARS WRAPPED IN SMOKED SALMON
Categories Vegetable Bake Low Carb Quick & Easy
Number Of Ingredients 4
Steps:
- Trim asparagus. Lay spears flat on a foil lined baking sheet. Drizzle with olive oil and sprinkle with salt and pepper and a little fresh rosemary. Toss asparagus around to evenly coat. Cook in oven for 10 minutes at 400 degrees until golden brown and tender. Wrap each spear with smoked salmon and serve.
SALMON-WRAPPED ASPARAGUS
"My inspiration for this deliciously different salmon dish came from a variety of Saturday morning cooking shows," writes Amy Clark from Chesapeake, Virginia. "Dinner guest always admire how pretty each fish bundle looks."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, bring 1/2 in. of water to a boil; add asparagus spears. Cover and cook for 2-4 minutes. Drain and immediately place asparagus in ice water; drain and pat dry. , Cut salmon widthwise into 1/4-in.-thick slices. To form one bundle, place three to four slices cut side down, overlapping edges slightly; wrap around five to six asparagus spears. Secure with toothpicks. Repeat for remaining bundles., In a large skillet, bring 1-1/2 cups water, wine, onion, chives, salt and peppercorns to a boil. Using a spatula, carefully add bundles. Reduce heat; cover and simmer for 7-8 minutes or until fish flakes easily with a fork., Meanwhile, for sauce, in a small skillet, saute mushrooms and green onions in butter and oil until tender. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chives. Serve with bundles.
Nutrition Facts : Calories 277 calories, Fat 10g fat (4g saturated fat), Cholesterol 97mg cholesterol, Sodium 710mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
Tips:
- Choose thick asparagus spears for a better wrapping experience.
- Use fresh herbs, such as thyme, rosemary, or dill, to add extra flavor to the salmon and asparagus.
- Don't overcook the salmon, as it can become dry and tough. Cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve the salmon-wrapped asparagus immediately with your favorite dipping sauce, such as lemon-herb butter or tartar sauce.
Conclusion:
Salmon-wrapped asparagus is a delicious and elegant dish that is perfect for a special occasion or a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With a little creativity, you can create a variety of different flavor combinations that will keep your taste buds guessing. So next time you are looking for a new and exciting way to cook salmon, give salmon-wrapped asparagus a try. You won't be disappointed!
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