Whether you're looking for a quick and easy weeknight dinner or a fun and festive party appetizer, salsa roll ups are a delicious and versatile dish that is sure to please everyone. Salsa roll ups are a great way to use up leftover chicken, beef, or pork, and they can be customized to your liking with a variety of toppings and fillings. With just a few simple ingredients, you can easily create a tasty and satisfying meal that is also Weight Watchers friendly.
Check out the recipes below so you can choose the best recipe for yourself!
SALSA ROLL-UPS
These cheesy bites pack a little heat to keep your smart eating plan interesting. Make it basic or take it to the next level with pizza flavors or a riff on a BLT.
Provided by My Food and Family
Categories Appetizers & Snacks
Time 10m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Mix Neufchatel and salsa until blended; spread onto tortillas.
- Top with remaining ingredients; roll up tightly.
- Cut each roll-up into 5 slices.
Nutrition Facts : Calories 30, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.81 g
SALSA ROLL-UPS - WEIGHT WATCHERS RECIPE - (4.3/5)
Provided by RecipeKitchen
Number Of Ingredients 6
Steps:
- MIX philadelphia cream cheese and salsa; spread onto tortillas. Top with remaining ingredients. ROLL up tortillas tightly. Cut each crosswise into 5 slices Makes 10 Appetizers (2 little roll-ups per serving) Nutrition Information: Calories 90, Fat 4.5 g, Cholesterol 10 mg, Carbs 8 g, Fiber 0 g, Protein 3 g
SALSA ROLL-UPS
A recipe from Philadelphia cream cheese. Looks so yummy as appetizer. ETA : I made it this week and it's really good. We used a mild salsa. And I didn't have mexican cheese so I used monterey jack.
Provided by Boomette
Categories Cheese
Time 10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Mix cream cheese and salsa; spread onto tortillas. Top with remaining ingredients.
- Roll up tortillas tightly. Cut each crosswise into 5 slices.
Nutrition Facts : Calories 96.5, Fat 6.2, SaturatedFat 3.3, Cholesterol 16.1, Sodium 197.3, Carbohydrate 7.4, Fiber 0.5, Sugar 0.8, Protein 2.9
Tips:
- Choose the right tortillas. Look for low-carb or whole-wheat tortillas to keep the dish light and healthy.
- Use fresh ingredients. Fresh salsa, vegetables, and herbs will give your roll-ups the most flavor.
- Don't overfill the tortillas. You want to be able to roll them up tightly without them falling apart.
- Be creative with your fillings. You can use any combination of vegetables, proteins, and cheeses that you like.
- Serve with your favorite dipping sauce. Salsa, guacamole, or sour cream are all great options.
Conclusion:
Salsa roll-ups are a delicious and healthy snack or meal that can be made with a variety of ingredients. They're perfect for parties, potlucks, or a quick lunch or dinner. Plus, they're a great way to get your kids to eat their vegetables!
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