BLACK-AND-WHITE SUMMER BEAN SALAD

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Black-And-White Summer Bean Salad image

A sweet, just-picked tomato is key to this refreshing salad. If none look great, use naturally-sweet grape tomatoes instead.

Provided by boomboomboom

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup canned white beans, drained and rinsed
1 cup canned black beans, drained and rinsed
1 large tomatoes, diced
1 small onion, diced
1 medium celery, stalk, diced
1 tablespoon white wine vinegar
2 tablespoons Italian parsley, minced
1/8 teaspoon table salt (or more)
1/8 teaspoon black pepper (to taste)

Steps:

  • In a large bowl, combine beans, tomato, onion and celery. Gently stir in vinegar and sprinkle with parsley; season to taste with salt and pepper. Yields about 1 cup per serving.

Nutrition Facts : Calories 149, Fat 0.5, SaturatedFat 0.1, Sodium 318.2, Carbohydrate 28.3, Fiber 8.3, Sugar 2.1, Protein 9.1

Kagudde Tommy
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This salad is a great way to get your kids to eat their vegetables. My kids love the black-eyed peas and the dressing.


Chima frcyril
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This salad is so refreshing and delicious. It's the perfect side dish for a summer BBQ.


Suzette Fuller
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The black-eyed peas add a unique flavor and texture that I really enjoyed.


Madan Thapa
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's a healthy and delicious side dish.


Luboslav Ouchev
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor and texture of the black-eyed peas.


ABEDNEGO MALAKA
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This salad is a great way to get your kids to eat their vegetables. My kids love the black-eyed peas and the dressing.


Amahle Mbili
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I'm not usually a fan of black-eyed peas, but I really enjoyed this salad. The dressing is so flavorful and the salad is so refreshing.


Mr Arslan
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This salad is so refreshing and delicious. It's the perfect side dish for a summer BBQ.


Waqar Ul haq
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I love the combination of flavors in this salad. The black-eyed peas, tomatoes, and corn are a perfect match.


Malik waleed BS_CS 9435
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This salad is a great way to use up leftover black-eyed peas. It's also very easy to make and it's always a hit with my family.


Yvonne Trivett
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The black-eyed peas add a unique flavor and texture that I really enjoyed.


Mehtab khan Khan
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This salad is so refreshing and delicious. I love that it's made with healthy ingredients.


Islam Uddin khan
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I made this salad for a picnic and it was a huge hit! Everyone loved the combination of flavors and textures.


Kk Boy
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very flavorful and satisfying.


Xd Hridoy
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I love this salad! It's so simple to make and it's always a crowd-pleaser. I usually double the recipe because it goes so fast.


Sohaib Gujjar
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This salad is so easy to make and it's so delicious! I love the combination of flavors and textures. I served it at a potluck and it was a big hit.


Ex N
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I'm not a huge fan of black-eyed peas, but I loved this salad! The flavors are so well-balanced and the salad is so refreshing. I'll definitely be making this again.


David Istifanus
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This salad is a great way to use up leftover black-eyed peas. I made a few substitutions based on what I had on hand and it turned out great. I used cherry tomatoes instead of grape tomatoes and red onion instead of yellow onion.


david campo campod
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I've made this salad twice now and it's been a hit both times. The dressing is so flavorful and the salad is so easy to throw together. I love that it's a healthy and delicious side dish.


Krystle Fabozzi
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I can't wait to try this recipe! Black-eyed peas are a favorite of mine and this salad looks so refreshing.