Best 4 Salt Free Chili Seasoning Recipes
Salt-free chili seasoning is a great way to add flavor and depth to your chili without the added sodium. Whether you're looking for a healthier alternative to traditional chili seasoning or you're on a low-sodium diet, there are plenty of options available. With the right combination of spices, you can create a flavorful chili seasoning that's sure to please everyone at the table.
Here are our top 4 tried and tested recipes!
SALT-FREE SEASONING
A great alternative to using salt for those who are on a low salt or heart healthy diet.
Provided by J Will
Time 10m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.
Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g
NO-SALT SEASONING
"When you first start on a low-salt diet, everything tastes bland until your taste buds have time to adjust. This seasoning will help overcome that blandness," promises Roma Lea Short of Baldwyn, Mississippi. "Some people still reach for the salt shaker out of habit. Put this seasoning on the table instead of salt-they can shake it on and be satisfied. It tastes great!"
Provided by Taste of Home
Time 5m
Yield 1/3 cup.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.
Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
SALT-FREE CHILI SEASONING
Use for tacos, chili, burritos or anything you would normally use the commercially produce seasoning packets loaded with sodium. Be sure to use fresh spices for maximum flavor.
Provided by Kate J
Categories Low Cholesterol
Time 5m
Yield 4 tablespoons
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Store in an airtight container.
NO-SALT CHILI POWDER
This is one of several "spice mixes" that I've used for years. I prefer it to commercial chili powder because it is salt-free. You can adjust the "heat" to your liking by adding more or less cayenne pepper to the mix. This recipe yields about 1/4 cup of chili powder - I was asked to change the yield from 1/4 cup to 14 1/4 teaspoons.
Provided by Dee514
Categories Low Cholesterol
Time 5m
Yield 14 1/4 teaspoons
Number Of Ingredients 6
Steps:
- Mix together well and store in a tightly capped glass jar.
Nutrition Facts : Calories 6.3, Fat 0.2, Sodium 1.4, Carbohydrate 1.2, Fiber 0.6, Sugar 0.2, Protein 0.3
Tips:
- To make a large batch of chili seasoning, simply double or triple the recipe. Store the extra seasoning in an airtight container in a cool, dry place.
- If you don't have all of the spices listed in the recipe, don't worry. Just use what you have on hand. Your chili will still be delicious.
- Be sure to taste the chili seasoning before adding it to your chili. You may want to adjust the amount of each spice to suit your own taste.
- Store chili seasoning in an airtight container in a cool, dry place for up to 6 months.
Conclusion:
Salt-free chili seasoning is a delicious and versatile spice blend that can be used to make a variety of chili recipes. It's easy to make and can be stored for up to 6 months. So next time you're making chili, reach for this salt-free chili seasoning recipe. You won't be disappointed!
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