Best 5 Salt Free Creole Seasoning Recipes
In the realm of culinary delights, where flavors dance and spices awaken the taste buds, there exists a harmonious blend known as "salt-free Creole seasoning". This symphony of aromatic herbs and zesty spices captures the essence of Creole cuisine, inviting you on a journey to savor the rich cultural heritage of Louisiana. As you embark on your quest for the perfect salt-free Creole seasoning recipe, let us guide you through the tapestry of tastes and aromas that await your discovery.
Here are our top 5 tried and tested recipes!
SALT-FREE CREOLE SEASONING
This seasoning blend is so versatile and can be adjusted to you spice preference! It's salt free so that you can adjust the salt level in your dishes separately! And there's no sugar added so it's perfect for those looking for a Whole30, paleo, or keto option.
Provided by Kit
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a bowl.
- Store in an air-tight container.
CREOLE SEASONING MIX
I make up this creole seasoning to have on hand when a recipe calls for Creole or Cajun seasoning. -Marian Platt, Sequim, Washington
Provided by Taste of Home
Time 5m
Yield 1/2 cup.
Number Of Ingredients 8
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Use to season chicken, seafood, beef and vegetables.
Nutrition Facts : Calories 4 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 148mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
CREOLE SEASONING BLEND
This Creole seasoning blend is great for seasoning rice, meats, soups and stews, or anything that needs a flavor boost. Also makes a great gift when placed in a decorative jar with recipe attached.
Provided by JOSLYN
Time 5m
Yield 20
Number Of Ingredients 10
Steps:
- In a small bowl, combine onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, cayenne pepper, paprika and salt. Store in an airtight container.
Nutrition Facts : Calories 15.8 calories, Carbohydrate 3.4 g, Fat 0.4 g, Fiber 1.5 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 1048.2 mg, Sugar 0.7 g
SALT-FREE CREOLE SEASONING
From the recipe swap on The Times-Picayune posted by Judy C Walker. This is from "New Orleans Food: More Than 225 of the City's Best Recipes to Cook at Home" by Tom Fitzmorris.
Provided by Busters friend
Categories Creole
Time 6m
Yield 1/3 cups
Number Of Ingredients 9
Steps:
- Mix all ingredients well in a jar with a tight-fitting lid. This will keep for about a year, tightly sealed, in a cool place.
Nutrition Facts : Calories 357, Fat 5.1, SaturatedFat 1.2, Sodium 59.9, Carbohydrate 81.9, Fiber 26.8, Sugar 5.6, Protein 13.9
SALT FREE CREOLE SEASONING
found this on veganchef.com and wanted to remember to store it here. we love cajun seasoning, but i have been trying to find a low salt or salt free version. this one worked out perfectly.
Provided by Inspiritual
Categories Cajun
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- In a small bowl, stir together all of the ingredients. Store in an airtight container in a cool place.
Tips:
- When making your own Creole seasoning, use a variety of spices to get a complex flavor. Some common spices used in Creole seasoning include paprika, black pepper, garlic powder, onion powder, cayenne pepper, thyme, oregano, and cumin.
- If you are using a store-bought Creole seasoning, check the label to make sure that it is salt-free. Some brands of Creole seasoning contain salt, so it is important to read the label carefully.
- Creole seasoning can be used on a variety of dishes, including chicken, fish, pork, beef, shrimp, vegetables, and soups. It can also be used as a rub for meats or as a dipping sauce.
- If you are using Creole seasoning on a dish that is already salty, be careful not to add too much. You can always add more seasoning, but it is difficult to remove it once it has been added.
- Store Creole seasoning in a cool, dry place. It will keep for up to six months.
Conclusion:
Creole seasoning is a flavorful and versatile spice blend that can be used on a variety of dishes. It is easy to make your own Creole seasoning at home, or you can purchase it at most grocery stores. If you are looking for a way to add some flavor to your next meal, try using Creole seasoning. You won't be disappointed!
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