Best 3 Samoan Palusami Recipes
Samoa is a beautiful country with a diverse culture and a rich culinary history. One of the most iconic and beloved Samoan dishes is palusami, a savory dish made with taro leaves, coconut milk, and a variety of meats and vegetables. Palusami is a time-consuming dish to prepare, but it is well worth the effort. The flavors are complex and delicious, and the dish is sure to please everyone at your table. In this article, we will provide you with a step-by-step guide to making the perfect Samoan palusami. We will also provide tips on how to choose the best ingredients and how to avoid common mistakes. So, gather your ingredients and let's get started!
Check out the recipes below so you can choose the best recipe for yourself!
POLYNESIAN PALUSAMI RECIPE
Palusami is considered a staple in the Polynesian islands, particularly in Samoa and Fiji. It's wildly popular at feasts and parties and it's extraordinarily easy to prepare.
Categories Samoa
Time 1h
Number Of Ingredients 7
Steps:
- Finely chop the onion, mince the garlic and place them into a large mixing bowl.
- Add corned beef, salt and pepper to taste and mix thoroughly.
- Take a big sheet of aluminium foil, place two leaves on top of the other on the foil and scoop a large dollop of the mixture in the centre.
- Add 3 tablespoons of coconut cream on top of the mixture and around the centre of the leaf.
- Now fold up the first leaf, add another 2 tablespoons of coconut milk and wrap the second leaf. Wrap it all up in the aluminium foil and repeat until you have none of your mixture left.
- Cook in a 350 degree oven for 30 minutes.
- Unwrap the package from the foil, open the leaves and enjoy!
Nutrition Facts : Calories 1416 calories, Carbohydrate 246 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 40 grams fat, Fiber 25 grams fiber, Protein 20 grams protein, SaturatedFat 27 grams saturated fat, ServingSize 1, Sodium 1094 milligrams sodium, Sugar 80 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
LUAU PALUSAMI (AMERICAN SAMOA)
Submitted for my food odyssey, American Samoa. Recipe taken from here http://www.thegutsygourmet.net/natl-american-samoa.html Prep and cooking times listed are estimates based off the recipe. It may also be worth while checking out this link before preparing this dish. http://www.victoria-adventure.org/aquatic_plants/recipes/taro_basics.html
Provided by Satyne
Categories Polynesian
Time 1h30m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- PREPARING THE CREAM:.
- Scrape 5 fresh coconuts into the baking tin.
- Bake in oven until brown.
- Add 1 cup of warm water.
- Squeeze with a thin cloth or tauaga to get cream.
- Add salt and onion to personal taste.
- PREPARING THE LUAU PALUSAMI:.
- Get taro leaves. (You will need 4 leaves for one luau.Use 1 big leaf and 3 or 4 smaller leaves. You can break a bigger leaf to make a smaller leaf.) Lay the 4 pieces flat with the big one on the bottom and the 3 smaller ones on top.
- Place leaves in hand and close hand slightly to make leaves in a bowl-like shape, into which you pour the cream.
- Pour ~ a small cup of coconut cream inside the leaf structure and close outside edges of the leaves to enclose the cream, making the leaves like a ball-like structure.
- Wrap total package in aluminum foil, twisting the top to conceal and hold the package tight.
- Put in oven and cook for about an hour at 475 degrees F. (quite high).
Nutrition Facts : Calories 702.7, Fat 66.5, SaturatedFat 59, Sodium 40.4, Carbohydrate 30.2, Fiber 17.9, Sugar 12.4, Protein 6.6
SAMOAN PALUSAMI
Palusami is a main dish from Samoa made with coconut milk. In the islands of Samoa, we use taro leaves and the Samoan corn-beef but here in America, my family can not live with out it so we use other substitute you can buy at the grocery store.
Provided by Goddess
Categories Side Dish Vegetables Greens
Time 1h5m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Make a layer of spinach leaves in the bottom of a 9x13 inch baking dish. Sprinkle with some of the corned beef, then keep repeating layers of spinach and corned beef until you run out of spinach. Don't worry about how full the dish is because the spinach will shrink as it cooks. Pour both cans of coconut milk over the dish, pressing the leaves down with a spoon. Cover tightly with a lid or aluminum foil.
- Bake in the preheated oven for 45 to 55 minutes, or until spinach has completely wilted and the sauce is bubbly. Cool for 10 minutes before serving.
Nutrition Facts : Calories 252.3 calories, Carbohydrate 4.4 g, Cholesterol 36.1 mg, Fat 20.7 g, Fiber 2.3 g, Protein 14.8 g, SaturatedFat 15.2 g, Sodium 487.3 mg, Sugar 0.3 g
Tips:
- Choose tender taro leaves: Young taro leaves are more tender and have a milder flavor than older leaves.
- Prepare the taro leaves properly: Wash the taro leaves thoroughly and remove the tough stems. Cut the leaves into small pieces.
- Use a flavorful broth: The broth is the base of the palusami, so make sure it is flavorful. You can use chicken broth, beef broth, or vegetable broth.
- Add vegetables: Vegetables such as onions, tomatoes, and carrots add flavor and texture to the palusami. You can also add other vegetables such as green beans, zucchini, or bell peppers.
- Use coconut milk: Coconut milk adds a rich and creamy flavor to the palusami. You can use canned coconut milk or fresh coconut milk.
- Serve immediately: Palusami is best served immediately after it is cooked. The taro leaves will become tough if they are left to sit for too long.
Conclusion:
Palusami is a delicious and hearty Samoan dish that is perfect for a special occasion or a casual meal. It is easy to make and can be tailored to your own preferences. So next time you are looking for something different to try, give palusami a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love