Are you a health-conscious foodie looking for a delicious and nutritious snack? Look no further than Sarah's Everything Caulipower Crackers! These crackers are a guilt-free indulgence that combines the irresistible flavor of traditional crackers with the wholesome goodness of cauliflower. Whether you're following a keto, paleo, or gluten-free diet, or simply seeking a healthier alternative to your favorite snack, these crackers are sure to satisfy your cravings. With a crispy texture and a sprinkle of savory everything bagel seasoning, they're perfect for pairing with dips, spreads, or simply enjoying on their own. Learn how to make these delightful crackers in the comfort of your own kitchen with our easy-to-follow recipe.
Here are our top 2 tried and tested recipes!
SARAH'S EVERYTHING CAULIPOWER CRACKERS
These crackers come together with less than 5 ingredients and are tasty as can be. You wouldn't know they're even cauliflower because they have so much flavor! The combinations are endless!
Provided by thedailygourmet
Categories Appetizers and Snacks Snacks Cracker Recipes
Time 22m
Yield 15
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil, and place a cooling rack on top.
- Brush both sides of the pizza crust with olive oil and place on top of the cooling rack. Sprinkle with Parmesan cheese and everything bagel seasoning.
- Bake in the preheated oven until golden brown, about 17 minutes. Cut into bite-sized pieces.
Nutrition Facts : Calories 93.2 calories, Carbohydrate 10.4 g, Cholesterol 7.5 mg, Fat 4.7 g, Fiber 0.8 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 101 mg, Sugar 0.4 g
SARAH'S EVERYTHING CAULIPOWER CRACKERS
These crackers come together with less than 5 ingredients and are tasty as can be. You wouldn't know they're even cauliflower because they have so much flavor! The combinations are endless!
Provided by thedailygourmet
Categories Crackers
Time 22m
Yield 15
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with aluminum foil, and place a cooling rack on top.
- Brush both sides of the pizza crust with olive oil and place on top of the cooling rack. Sprinkle with Parmesan cheese and everything bagel seasoning.
- Bake in the preheated oven until golden brown, about 17 minutes. Cut into bite-sized pieces.
Nutrition Facts : Calories 93.2 calories, Carbohydrate 10.4 g, Cholesterol 7.5 mg, Fat 4.7 g, Fiber 0.8 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 101 mg, Sugar 0.4 g
Tips:
- Use a food processor: A food processor will make quick work of chopping the cauliflower and other ingredients.
- Be sure to drain the cauliflower rice well: This will help to prevent the crackers from becoming too soggy.
- Season the crackers to your taste: You can add more or less garlic, salt, and pepper, depending on your preference.
- Bake the crackers until they are golden brown: This will ensure that they are crispy and flavorful.
- Let the crackers cool completely before serving: This will help them to firm up and become crispy.
Conclusion:
Cauliflower crackers are a delicious and healthy alternative to traditional crackers. They are easy to make and can be customized to your taste. Whether you are looking for a snack, an appetizer, or a side dish, cauliflower crackers are a great option. They are also a good source of fiber and nutrients, making them a healthy choice for you and your family.
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