Best 5 Sausage And Black Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Looking for a hearty and flavorful soup that's easy to make and packed with protein? Look no further than sausage and black bean soup! This delicious and versatile dish can be tailored to your liking, whether you prefer a spicy kick or a more mild flavor. With its combination of savory sausage, tender black beans, and a rich tomato broth, this soup is sure to become a favorite in your household. So gather your ingredients and let's get cooking!

Here are our top 5 tried and tested recipes!

BLACK BEAN, SAUSAGE, AND SWEET POTATO SOUP



Black Bean, Sausage, and Sweet Potato Soup image

An unusual blend of flavors create this flavorful soup. Garnish with fresh scallions.

Provided by Ann

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h25m

Yield 8

Number Of Ingredients 14

5 ½ cups water
1 ½ cups dry black beans
3 cloves garlic, minced
1 bay leaf
¼ teaspoon ground allspice
2 cups chicken broth
1 tablespoon tomato paste
1 tablespoon water
¼ pound Italian sausage, cut into 1/2 inch pieces
½ teaspoon Worcestershire sauce
1 pound sweet potatoes
3 green onions
salt to taste
ground black pepper to taste

Steps:

  • In a 4 quart saucepan, combine beans, garlic, bay leaf, allspice, broth and 5 1/2 cups water. Cook, partially covered, until beans are tender, about 50 minutes. Discard bay leaf.
  • In a blender puree 1 cup cooked beans with 1 cup cooking liquid, and return to pan.
  • In a small bowl, stir together tomato paste and 1 tablespoon water; stir into beans with sausage and Worcestershire sauce. Simmer soup, covered, for 15 minutes. Soup may be prepared up to this point 3 days ahead.
  • While soup is simmering, peel sweet potatoes and cut into 1/2 inch pieces. Steam until tender, about 10 minutes. Stir potatoes, 3 chopped scallions, and salt and pepper to taste into soup. Serve soup garnished with scallion greens.

Nutrition Facts : Calories 223.7 calories, Carbohydrate 32.9 g, Cholesterol 10.8 mg, Fat 5.3 g, Fiber 9.3 g, Protein 11.8 g, SaturatedFat 1.8 g, Sodium 420 mg, Sugar 3 g

SPICY ITALIAN SAUSAGE AND BLACK BEAN SOUP



Spicy Italian Sausage and Black Bean Soup image

A hearty yet refreshingly light Italian soup perfect for hot summer days or dreary winter evenings. Use sweet Italian sausage if you like a milder soup.

Provided by TimTanguay

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h20m

Yield 6

Number Of Ingredients 17

1 teaspoon vegetable oil
1 pound hot Italian sausage
5 cloves garlic, minced
1 large onion, diced
2 carrots, diced
1 russet potato, cubed
5 stalks celery, diced
1 (6 ounce) can tomato paste
1 cup red wine
1 (32 fluid ounce) container beef broth
1 (15 ounce) can black beans, rinsed and drained
1 (28 ounce) can diced tomatoes
1 cup uncooked rotini pasta
1 cup baby spinach leaves
1 ½ teaspoons dried oregano
1 bunch fresh basil, chopped
salt and black pepper to taste

Steps:

  • Heat the vegetable oil in a large pot over medium heat. Cook the Italian sausages in the hot oil, turning occasionally, until browned on the outside and no longer pink in the center, 10 to 15 minutes. Set aside to cool; remove all but 1 tablespoon of grease from the pot.
  • Stir the garlic, onion, carrot, potato, and celery into the hot fat. Cook until the vegetables are tender and the onion has turned translucent, about 7 minutes. Stir in the tomato paste until no lumps remain; pour in the red wine. Bring to a boil over high heat and cook until the liquid has reduced by half, stirring frequently to dissolve the brown bits from the bottom of the pan. Add the beef broth, black beans, and diced tomatoes. Reduce heat to medium-low, cover, and simmer 1 hour.
  • Cut the cooled sausage into 1/2-inch thick slices. Stir the sausage into the soup along with the rotini pasta, spinach, and dried oregano. Simmer until the pasta is tender, 7 to 10 minutes. Stir in the chopped basil and season to taste with salt and pepper before serving.

Nutrition Facts : Calories 382.9 calories, Carbohydrate 35.6 g, Cholesterol 40.7 mg, Fat 15.2 g, Fiber 5.4 g, Protein 18.4 g, SaturatedFat 5.1 g, Sodium 1531.2 mg, Sugar 10.4 g

BLACK BEAN AND SMOKED SAUSAGE SOUP



Black Bean and Smoked Sausage Soup image

I can easily make this after work, even if I have to prep everything from scratch. The original recipe was adapted from a Better Homes and Gardens Cookbook. It called for 1 lb of dried black beans but for us, canned works best on a weeknight. I've used either 2 or 3 cans of beans, it depends on how thick you like your bean soup. I think the coriander and sherry are the key to it's taste.

Provided by TigerJo

Categories     Black Beans

Time 1h15m

Yield 5 serving(s)

Number Of Ingredients 13

1 -2 tablespoon extra virgin olive oil
1 cup chopped onion
1 cup chopped celery
1 red bell pepper, chopped
2 tablespoons pressed or minced garlic
2 (15 ounce) cans black beans, drained & rinsed
1 (14 1/2 ounce) can diced canned tomatoes, undrained
1 quart chicken stock
1 teaspoon ground coriander
1/8-1/4 teaspoon red pepper flakes
salt
1 lb kielbasa or 1 lb smoked sausage (halved lengthwise and sliced orq uartered and sliced)
3 tablespoons dry sherry

Steps:

  • In a Dutch oven or 6qt stockpot saute onion, celery, bell pepper, and garlic in olive oil until tender; add beans, tomatoes, chicken stock, coriander, red pepper flakes and salt (if needed); Bring to boiling, reduce heat, cover and simmer for at least 30 minutes.
  • In the meantime (optional) cook sausage in a nonstick pan and drain; set aside (we like the flavor a little better that way).
  • Add sausage& dry sherry; stir 2-3 minutes or until heated through.
  • Serve soup with sour cream, and shredded cheddar if desired; and a nice crusty bread.

HOT SAUSAGE AND BLACK BEAN SOUP



Hot Sausage and Black Bean Soup image

Easy, hearty, and spicy soup! Enjoy! Can be served over rice.

Provided by Mrs Vela

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 41m

Yield 4

Number Of Ingredients 8

2 tablespoons vegetable oil
1 cup chopped onion
3 cloves garlic, minced
1 ½ teaspoons ground cumin
2 (15 ounce) cans black beans, undrained
1 pound hot sausage links, cut into 1/2-inch slices
2 cups chicken broth
¾ cup orange juice, or to taste

Steps:

  • Heat vegetable oil in a large saucepan over medium heat. Add onion; cook and stir until softened, about 5 minutes. Stir in garlic and cumin; cook for 1 minute. Add black beans, sausage, chicken broth, and orange juice. Bring to a boil; reduce heat and simmer until flavors combine, 15 to 20 minutes.

Nutrition Facts : Calories 745.8 calories, Carbohydrate 47.7 g, Cholesterol 79.7 mg, Fat 44 g, Fiber 15.6 g, Protein 39.6 g, SaturatedFat 14.1 g, Sodium 3002.3 mg, Sugar 8.5 g

SPICY ITALIAN SAUSAGE AND BLACK BEAN SOUP RECIPE



Spicy Italian Sausage and Black Bean Soup Recipe image

Provided by á-49363

Number Of Ingredients 16

1 teaspoon vegetable oil
1 pound hot Italian sausage
5 cloves garlic, minced
1 large onion, diced
2 carrots, diced
1 russet potato, cubed
5 stalks celery, diced
1 (6 ounce) can tomato paste
1 cup red wine
1 (32 fluid ounce) container beef broth
1 (15 ounce) can black beans, rinsed and drained
1 (28 ounce) can diced tomatoes
1 cup uncooked rotini pasta
1 cup baby spinach leaves
1 1/2 teaspoons dried oregano
1 bunch fresh basil, chopped

Steps:

  • Heat the vegetable oil in a large pot over medium heat. Cook the Italian sausages in the hot oil, turning occasionally, until browned on the outside and no longer pink in the center, 10 to 15 minutes. Set aside to cool; remove all but 1 tablespoon of grease from the pot. Stir the garlic, onion, carrot, potato, and celery into the hot fat. Cook until the vegetables are tender and the onion has turned translucent, about 7 minutes. Stir in the tomato paste until no lumps remain; pour in the red wine. Bring to a boil over high heat and cook until the liquid has reduced by half, stirring frequently to dissolve the brown bits from the bottom of the pan. Add the beef broth, black beans, and diced tomatoes. Reduce heat to medium-low, cover, and simmer 1 hour. Cut the cooled sausage into 1/2-inch thick slices. Stir the sausage into the soup along with the rotini pasta, spinach, and dried oregano. Simmer until the pasta is tender, 7 to 10 minutes. Stir in the chopped basil and season to taste with salt and pepper before serving.

Tips:

  • For a vegetarian version of this soup, substitute vegetable broth for the chicken broth and omit the sausage. Add an extra can of black beans or another type of bean to make up for the protein.
  • If you like your soup spicy, add a diced jalapeño pepper or a teaspoon of chili powder.
  • Serve the soup with a dollop of sour cream, guacamole, or shredded cheese.
  • To make the soup ahead of time, cook it according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. When you're ready to serve, reheat the soup over medium heat until warmed through.

Conclusion:

Sausage and black bean soup is a hearty, flavorful soup that is perfect for a cold winter day. It is also a relatively inexpensive and easy-to-make soup, making it a great option for busy weeknights. With its combination of sausage, black beans, and vegetables, this soup is sure to be a hit with the whole family.

Related Topics