Best 6 Sausage And Broccoli Rabe Stoup Recipes

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Welcome to the delectable world of flavors, where we embark on a culinary journey to discover the perfect recipe for a hearty and comforting dish: "sausage and broccoli rabe stoup". In this article, we will guide you through a symphony of tastes and textures, exploring various cooking methods, ingredient combinations, and culinary techniques to create a stoup that will tantalize your taste buds and leave you craving for more. From selecting the freshest ingredients to mastering the art of balancing spices and herbs, we will unravel the secrets to crafting a stoup that is both satisfying and unforgettable. So, put on your apron, gather your ingredients, and let's embark on this culinary adventure together, transforming simple ingredients into a masterpiece of flavor.

Here are our top 6 tried and tested recipes!

BROCCOLI RABE AND SAUSAGE



Broccoli Rabe and Sausage image

This is a family recipe that is quite simple and quick. Good buffet table dish. For a crowd just increase amounts of ingredients as needed. Serve on rolls or with crusty Italian Bread.

Provided by ELEANOR1052

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 8

Number Of Ingredients 6

1 bunch broccoli rabe, trimmed
1 tablespoon salt
6 tablespoons extra virgin olive oil
1 pound fennel sausage links, cut into pieces
2 cloves garlic, chopped
¼ cup fresh lemon juice

Steps:

  • Place broccoli rabe and salt in a large pot of boiling water. Cook 12 minutes, or until stems are tender. Drain, reserving 1 cup of liquid.
  • Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat, and cook sausage 10 minutes, or until evenly browned.
  • Remove sausage from saucepan. Stir garlic into saucepan, and cook approximately 30 seconds. Place broccoli rabe and reserved cup of liquid in pan, and mix in 1/2 the lemon juice. Return sausage to pan, and allow the mixture to simmer approximately 10 minutes. Mix in remaining olive oil and lemon juice before serving.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 2.6 g, Cholesterol 43.1 mg, Fat 27.9 g, Fiber 0.8 g, Protein 9.2 g, SaturatedFat 7.8 g, Sodium 1295.4 mg, Sugar 0.5 g

SAUSAGE, BEANS AND BROCCOLI RABE SOUP



Sausage, Beans and Broccoli Rabe Soup image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 1/4 pounds Italian bulk sweet sausage
1 medium onion, chopped
1 carrot, chopped
1 large potato, peeled and chopped into small dice
2 cloves garlic, chopped
1 bay leaf
2 cans white beans, drained
Salt and pepper
4 cups chopped broccoli rabe and greens
2 quarts chicken stock
Grated Parmigiano-Reggiano or Romano, to pass at table

Steps:

  • Heat medium soup pot over medium-high heat. Add the olive oil and sausage and brown. Add veggies, bay leaf and beans. Season with salt and pepper. Cook mixture 5 minutes to begin to soften the vegetables. Add rabe and wilt. Add stock and cover pot. Raise heat and bring soup to a boil. Reduce heat to simmer and cook 15 minutes. Adjust seasonings and serve soup with grated cheese, for topping.

PENNE WITH SAUSAGE AND BROCCOLI RABE



Penne with Sausage and Broccoli Rabe image

Hot Italian sausage with broccoli rabe sauteed and served over penne. You'll love this dish so much and so will your family. Every time I make it I have to double the recipe.

Provided by shannon

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 6

Number Of Ingredients 9

1 (16 ounce) box penne pasta
1 pound hot Italian sausage links, cut into 1-inch pieces
3 cloves garlic, minced
1 tablespoon crushed red pepper flakes
1 pound broccoli rabe, cut into 1 1/2-inch lengths
2 tablespoons grated Parmesan cheese
½ cup pasta boiling water
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, reserving 1/2 cup of the water.
  • Meanwhile, heat a large skillet over medium-high heat. Cook and stir the sausage pieces, garlic, and red pepper flakes in the hot pan until the sausage is no longer pink on the outside, about 4 minutes. Stir in the broccoli rabe and 2 tablespoons Parmesan cheese. Pour in the reserved 1/2 cup of pasta boiling water. Cover, and cook until the sausage is no longer pink in the center and the broccoli rabe is tender, 5 to 7 minutes.
  • Stir the cooked pasta, broccoli rabe, and 1/4 cup Parmesan cheese together until evenly mixed. Season to taste with salt and pepper to serve.

Nutrition Facts : Calories 497.8 calories, Carbohydrate 61.7 g, Cholesterol 34.1 mg, Fat 17.7 g, Fiber 5.1 g, Protein 24.8 g, SaturatedFat 6.3 g, Sodium 733.5 mg, Sugar 4 g

SAUSAGE AND BROCCOLI RABE STOUP



Sausage and Broccoli Rabe Stoup image

This a Rachael Ray stoup recipe that DH and I love. The hardest thing to do is blanch the Broccoli Rabe. Great dinner with some crusty bread. As Rachael would say, Yummo! I have made this recipe with hot Italian turkey sausage, just to make it healthier.

Provided by mandabears

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

1 large head broccoli rabe, cut into 2 inch pieces
2 tablespoons extra virgin olive oil
1 lb Italian sausage, I use hot
1 large onion, chopped
3 garlic cloves, chopped
1/8 teaspoon ground nutmeg
4 cups chicken stock
28 ounces diced tomatoes, undrained (can use stewed tomatoes)
15 ounces white beans, drained and rinsed
1 1/2 cups orecchiette
grated pecorino romano cheese, for topping
salt and pepper, to taste
2 cups water

Steps:

  • Bring a medium pot of water to a boil.
  • Add salt to it, then add broccoli rabe.
  • Boil for 3 minutes.
  • Drain and let cool.
  • In a soup pot heat the olive oil over medium high heat.
  • Add the sausage and cumbling with a spoon until browned 3-4 minutes.
  • Stir in the onion and garlic and cook until softened, about 5 minutes.
  • Season with the nutmeg and salt and pepper, to taste.
  • Add the chicken stock, tomatoes and their juices and 2 cups of water.
  • Cover and bring to boil.
  • Stir in the the white beans and cooked broccoli rabe and return to a boil.
  • Add the pasta and cook, stirring occasionally until al dente.
  • Top with the cheese.

Nutrition Facts : Calories 578.6, Fat 28, SaturatedFat 8.6, Cholesterol 47.9, Sodium 1157.7, Carbohydrate 52.8, Fiber 6.4, Sugar 8.7, Protein 28.8

CAVATELLI WITH SAUSAGE AND BROCCOLI RABE



Cavatelli With Sausage and Broccoli Rabe image

This is something that I grew up on. My grandmother made this all the time. It is so filling and tasty (and comes together pretty quickly, too)!

Provided by JackieOhNo

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb bulk Italian sausage (sweet or hot) or 1 lb italian sausage removed from casing (sweet or hot)
1 lb broccoli rabe, trimmed, stems removed
1 lb frozen cavatelli
3 -4 garlic cloves, thinly sliced
2 tablespoons extra virgin olive oil
1/2 teaspoon red pepper flakes
salt and pepper
grated parmesan cheese or romano cheese

Steps:

  • Place sausage in a large skillet over medium heat and, using a wooden spoon, cook until brown and crumbly.
  • Meanwhile, bring at least 4 quarts of lightly salted water to boil and add broccoli rabe and cavatelli. Cook until pasta is done, approximately 11 minutes. Before draining, reserve approximately 2 cups of pasta cooking water.
  • When sausage is done, remove from skillet with a slotted spoon. Add extra virgin olive oil to skillet drippings and cook over medium heat until warm. Add sliced garlic, and red pepper flakes and cook until lightly golden (about 1 minute). Add about 1 cup of pasta cooking water to skillet and cook for 1 minute more. Then add drained pasta and broccoli rabe to skillet. Stir to combine and add reserved sausage. Add salt, pepper, and cheese to taste. Stir to combine again. Simmer for 2 minutes or so. If too thick, add more of the reserved pasta cooking water until desired consistency.
  • Add more cheese before serving and enjoy!

Nutrition Facts : Calories 904.4, Fat 44.6, SaturatedFat 14.1, Cholesterol 86.3, Sodium 874.6, Carbohydrate 90, Fiber 6.8, Sugar 3.5, Protein 34.8

SAUSAGE AND BROCCOLI RABE TORTA



Sausage and Broccoli Rabe Torta image

Categories     Cheese     Dairy     Pork     Vegetable     Bake     Dinner     Lunch     Parmesan     Sausage     Broccoli Rabe     Gourmet     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 to 6 (main course) servings

Number Of Ingredients 26

For crespelle:
2 large eggs
2/3 cup whole milk
1/2 cup all-purpose flour
1/4 teaspoon salt
3 tablespoons unsalted butter, melted
For filling:
3/4 pound broccoli rabe
4 garlic cloves, finely chopped
1/2 teaspoon dried hot red-pepper flakes
3 tablespoons olive oil
3/4 pound sweet Italian sausage, casings removed
For besciamella sauce:
1/2 stick (1/4 cup) unsalted butter
1/4 cup all-purpose flour
1 3/4 cups whole milk
1/4 teaspoon salt
1/4 teaspoon black pepper
1 ounce finely grated Parmigiano-Reggiano (1/2 cup)
For assembly:
1 tablespoon unsalted butter, melted
1/4 cup dry bread crumbs
1/4 pound chilled Italian Fontina, coarsely grated (1 cup)
1 ounce finely grated Parmigiano-Reggiano (1/2 cup)
Special Equipment
an 8-inch (20-cm) round springform pan

Steps:

  • Make crespelle:
  • Blend together eggs, milk, flour, and salt in a blender until smooth. Transfer to a bowl.
  • Lightly brush a 10-inch nonstick skillet with melted butter and heat over moderate heat until hot but not smoking. Ladle about 1/4 cup batter into skillet, tilting and rotating skillet to coat bottom, then pour excess batter back into bowl. (If batter sets before skillet is coated, reduce heat slightly for next crespella.) Cook until just set and underside is lightly browned, about 30 seconds, then invert crespella onto a clean kitchen towel to cool completely. (It will be cooked on one side only.) Make 5 more crespelle with remaining batter in same manner, brushing skillet with melted butter as needed.
  • Make filling:
  • Cut off and discard 1 inch from stem ends of broccoli rabe, then coarsely chop remainder.
  • Cook broccoli rabe in a 6- to 8-quart pot of boiling salted water, uncovered, until just tender, about 5 minutes. Transfer with a slotted spoon to a large bowl of ice and cold water to stop cooking. Drain well in a colander and pat dry.
  • Cook garlic with red-pepper flakes in oil in a 12-inch nonstick skillet over moderate heat, stirring occasionally, until golden, about 8 minutes. Add sausage and cook, breaking up sausage with back of a wooden spoon, until no longer pink inside, about 5 minutes. Stir in broccoli rabe and cook, tossing to coat with sausage, until heated through, about 3 minutes. Remove from heat.
  • Make sauce:
  • Heat butter in a 2- to 3-quart heavy saucepan over moderately low heat until foam subsides, then add flour and cook, whisking, 3 minutes. Add milk in a slow stream, whisking, and bring to a boil, whisking. Reduce heat and simmer, whisking occasionally, 5 minutes. Stir in salt, pepper, and cheese, then remove from heat.
  • Assemble torta:
  • Put oven rack in middle position and preheat oven to 425°F. Invert bottom of springform pan (torta will be easier to slide off bottom when serving), then lock. Wrap outside of entire bottom of springform pan with a double layer of foil. Generously brush inside bottom and side of pan with butter, then sprinkle bottom with bread crumbs.
  • Stir together Fontina and parmesan in a bowl. Put 1 crespella in bottom of springform pan, then sprinkle with one sixth of filling and drizzle with 1/3 cup sauce. Make 5 more layers each of crespella, filling, and sauce (end with a layer of sauce). Sprinkle cheese mixture evenly over top.
  • Bake, uncovered, until top is bubbling and golden, about 25 minutes. Cool in pan on a rack 15 minutes. Remove side of pan and carefully slide torta off bottom of pan onto a plate. Cut torta into wedges.

Tips:

  • Choose the right sausage: For a flavorful stoup, use a spicy or sweet Italian sausage. If you prefer a milder flavor, use a breakfast sausage or chicken sausage.
  • Use fresh broccoli rabe: Broccoli rabe adds a slightly bitter flavor to the stoup. For the best results, use fresh broccoli rabe. If you can't find fresh broccoli rabe, you can use baby bok choy or kale.
  • Don't overcook the broccoli rabe: Broccoli rabe should be cooked until it is tender but still has a bit of a crunch. If you overcook it, it will become mushy.
  • Use a good quality chicken broth: The chicken broth is the base of the stoup, so it's important to use a good quality broth. Look for a broth that is made with real chicken and has a rich flavor.
  • Add some Parmesan cheese: Parmesan cheese adds a salty, nutty flavor to the stoup. Grated Parmesan cheese is a classic garnish for stoup, but you can also add it to the pot while it's simmering.

Conclusion:

Sausage and broccoli rabe stoup is a hearty, flavorful soup that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a delicious and comforting soup, give sausage and broccoli rabe stoup a try.

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