Kick-start your day with a burst of flavor and protein with these delectable Sausage and Scallion Egg Muffins. Prepared with a combination of savory sausage, aromatic scallions, and fluffy eggs, these muffins are a perfect grab-and-go breakfast or a satisfying snack to keep you energized throughout the day. Versatile and customizable, they can be tailored to suit your taste preferences and dietary restrictions. Get ready to embark on a culinary journey as we explore the best recipes for these delectable Sausage and Scallion Egg Muffins, promising a delightful experience with every bite.
Here are our top 4 tried and tested recipes!
SAUSAGE EGG MUFFINS
This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.
Provided by SMILEYBLAKE
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.
- Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.
- Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 1.6 g, Cholesterol 198.9 mg, Fat 12.6 g, Fiber 0.2 g, Protein 8.7 g, SaturatedFat 4.3 g, Sodium 251.1 mg, Sugar 0.9 g
CREAMY SCRAMBLED EGGS WITH SAUSAGE AND SCALLIONS
Make and share this Creamy Scrambled Eggs With Sausage and Scallions recipe from Food.com.
Provided by lazyme
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm large nonstick skillet over medium heat.
- Add sausage, and cook until heated through, 8 to 10 minutes.
- Meanwhile, break eggs into a bowl, and beat lightly with a fork.
- Stir in scallions, salt, pepper and hot pepper sauce.
- Melt butter in the skillet with the sausage over medium-low heat.
- Pour in eggs.
- Cook, stirring almost continuously, until eggs are set but still soft and creamy, 6 to 8 minutes.
- Serve hot.
Nutrition Facts : Calories 266.5, Fat 19.5, SaturatedFat 7.6, Cholesterol 453.2, Sodium 561.9, Carbohydrate 2.4, Fiber 0.3, Sugar 1, Protein 19.3
SAUSAGE AND EGG MUFFINS
Make and share this Sausage and Egg Muffins recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 45m
Yield 12-15 serving(s)
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, brown sausage with onion; drain.
- In a large mixing bowl, combine the sausage mixture with the remaining ingredients; mix well.
- Spoon into greased muffin cups, filling 2/3 full.
- Bake in a 350° oven for about 25 minutes or until a knife comes out clean.
SAUSAGE AND SCALLION EGG MUFFINS
I made these sausage and scallion egg muffins for Better Connecticut during my Cook Once Meals All Week series! The best part of these egg muffins is you can use any of your favorite fillings. I love to use leftover sausage, zucchini, spinach, and tomatoes. These are great to freeze and just quickly microwave for your on-the-go breakfast. For those following the Paleo diet or are gluten free, these are the perfect recipe for you! Make a salad and enjoy for lunch or dinner!
Provided by Cindy Anschutz Barbieri
Categories Frittata
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
- Pulse sausage into small pieces a mini food processor, about 5 times.
- Whisk eggs in a large bowl; season with salt and pepper. Fold in sausage, fontina cheese, scallions, parsley, basil, oregano, garlic powder, and red pepper flakes.
- Fill lined muffin cups evenly with egg mixture.
- Bake in the preheated oven until golden brown, 15 to 17 minutes.
Nutrition Facts : Calories 108 calories, Carbohydrate 1 g, Cholesterol 194.7 mg, Fat 7.9 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 3 g, Sodium 287.5 mg, Sugar 0.6 g
Tips:
- Use fresh ingredients. Fresh sausage, scallions, and eggs will give your muffins the best flavor.
- Don't overmix the batter. Overmixing will make the muffins tough. Just mix until the ingredients are combined.
- Use a greased muffin tin. This will help the muffins to come out easily.
- Bake the muffins at a high temperature. This will help them to rise and brown properly.
- Let the muffins cool for a few minutes before eating. This will help them to set and firm up.
Conclusion:
Sausage and scallion egg muffins are a delicious and easy-to-make breakfast or brunch recipe. They are perfect for busy mornings or for meal prep. You can also customize them to your liking by adding different ingredients, such as cheese, vegetables, or herbs. With a few simple tips, you can make perfect sausage and scallion egg muffins every time.
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