Best 7 Sausage Egg Squares Recipes

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Kick-start your day with a hearty and flavorful breakfast that combines the richness of sausage and the protein-packed goodness of eggs. Sausage egg squares are an easy-to-make dish that offers a delicious and satisfying start to your day. With a crispy and golden exterior and a fluffy and tender interior, these squares are sure to please even the pickiest of eaters.

Here are our top 7 tried and tested recipes!

SAUSAGE EGG SQUARES



Sausage Egg Squares image

"Chock-full of sausage and cheesy flavor, this fluffy egg dish is an absolute winner for breakfast, lunch or anytime," confides Myrna Duke of Chelan, Washington. "Our four children and six grandkids request it often when they visit."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 12 servings.

Number Of Ingredients 9

1 pound turkey Italian sausage links, casings removed
1 medium green pepper, chopped
1 small onion, chopped
2 cups 1% cottage cheese
2 cups shredded reduced-fat cheddar cheese
1-1/2 cups egg substitute
1 cup fat-free milk
1 cup reduced-fat biscuit/baking mix
1 can (4 ounces) chopped green chiles

Steps:

  • In a large nonstick skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain. stir in the remaining ingredients. Pour into a 13x9-in. baking dish coated with cooking spray. , Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 202 calories, Fat 8g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 688mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

SAUSAGE AND EGG CASSEROLE



Sausage and Egg Casserole image

The perfect combination of eggs, sausage, bread, and cheese. Tender, delicious, and the family likes it!

Provided by Kathleen Donnelly Ernst

Categories     Breakfast and Brunch     Eggs

Time 9h35m

Yield 8

Number Of Ingredients 7

1 pound bulk pork sausage
8 eggs
2 ½ cups milk
1 teaspoon salt
1 teaspoon ground mustard
6 slices white bread, cut into 1/2-inch cubes
1 cup shredded Cheddar cheese

Steps:

  • Heat a large skillet over medium-high heat and stir in sausage. Cook and stir until sausage is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease.
  • Beat eggs in a large bowl; stir in milk, salt, and mustard. Fold bread cubes, Cheddar cheese, and sausage into egg mixture. Pour into a lightly greased 7x11-inch baking dish. Cover and refrigerate for 8 hours or overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Remove casserole from the refrigerator 30 minutes before baking.
  • Bake in preheated oven until a knife inserted near the center comes out clean, about 40 minutes.

Nutrition Facts : Calories 362.8 calories, Carbohydrate 14.1 g, Cholesterol 239.4 mg, Fat 24.1 g, Fiber 0.5 g, Protein 21.6 g, SaturatedFat 9.9 g, Sodium 1113.6 mg, Sugar 4.8 g

SAUSAGE CHEESE SQUARES



Sausage Cheese Squares image

My grandsons tried these savory morsels for the first time as youngsters and loved them. They're all grown up now, and instead of little appetizer squares, we make the servings breakfast-size. -Helen McFadden, Sierra Vista, Arizona.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 12 servings.

Number Of Ingredients 8

1 tube (8 ounces) refrigerated crescent rolls
1 package (8 ounces) frozen fully cooked breakfast sausage links, thawed and cut into 1/2-inch slices
2 cups shredded Monterey Jack cheese
4 large eggs
3/4 cup milk
2 tablespoons chopped green pepper
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Unroll dough; place in an ungreased 13x9-in. baking dish. Press onto bottom and 1/2 in. up sides to form a crust. Top with sausage and cheese. Beat eggs in a bowl; add remaining ingredients. Carefully pour over cheese. , Bake, uncovered, at 425° for 20-25 minutes or until a knife inserted in the center comes out clean. Cut into 12 pieces.

Nutrition Facts : Calories 246 calories, Fat 18g fat (7g saturated fat), Cholesterol 92mg cholesterol, Sodium 564mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 0 fiber), Protein 11g protein.

SAUSAGE, EGG, AND CHEESE SCRAMBLE



Sausage, Egg, and Cheese Scramble image

This is a tasty scramble of scrambled eggs, cheese, and pieces of sausage. Great for a Sunday morning family breakfast! You may use as much of whatever type of cheese you prefer for this recipe.

Provided by Meaghan

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 15m

Yield 4

Number Of Ingredients 4

6 links pork sausage
6 eggs
¾ cup milk
¾ cup shredded sharp Cheddar cheese

Steps:

  • Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and chop into bite-size pieces; set aside.
  • While sausage is cooking, beat eggs and milk together. Pour eggs into griddle. Add cheese and cook until eggs are set. Stir in sausage and serve warm.

Nutrition Facts : Calories 312.5 calories, Carbohydrate 3 g, Cholesterol 335.6 mg, Fat 23.2 g, Protein 22.5 g, SaturatedFat 9.5 g, Sodium 468.3 mg, Sugar 2.8 g

SPICY SAUSAGE BREAKFAST SQUARES



Spicy Sausage Breakfast Squares image

Enjoy a sausage and cheese egg bake that's bountiful enough to serve a crowd!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 50m

Yield 12

Number Of Ingredients 10

12 oz frozen (thawed) bulk hot pork sausage
1/3 cup chopped onion
2 cloves garlic, finely chopped
1 medium red bell pepper, chopped (1 cup)
1 1/2 cups Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 cup milk
3 eggs
1 1/2 cups shredded Mexican cheese blend (6 oz)

Steps:

  • Heat oven to 425°F. Grease bottom and sides of 13x9-inch (3-quart) glass baking dish with shortening or cooking spray. In 12-inch skillet, cook sausage, onion and garlic over medium heat, stirring frequently, until sausage is no longer pink; drain. Stir in bell pepper; remove from heat.
  • In large bowl, beat flour, salt, crushed red pepper, milk and eggs with wire whisk until smooth. Pour into baking dish. Spoon pork mixture over batter. Sprinkle with cheese.
  • Bake 22 to 27 minutes or until top is golden brown.

Nutrition Facts : Calories 190, Carbohydrate 14 g, Cholesterol 80 mg, Fiber 0 g, Protein 10 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 2 g, TransFat 0 g

SAUSAGE & EGG BREAKFAST CUPS RECIPE BY TASTY



Sausage & Egg Breakfast Cups Recipe by Tasty image

Here's what you need: ground sausage, salt, pepper, garlic powder, onion powder, paprika, dried parsley, eggs, shredded cheddar cheese, spinach, tomato

Provided by Tiffany Lo

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 11

1 lb ground sausage, pork, chicken, or turkey
salt, to taste
pepper, to taste
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
¼ teaspoon dried parsley
6 eggs
shredded cheddar cheese, to taste
spinach, chopped
tomato, diced

Steps:

  • Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
  • Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
  • In a separate bowl, mix the eggs, salt, and pepper.
  • Pour egg mixture into the middle of each cup.
  • Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
  • Bake at 350°F (180°C) for 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 502 calories, Carbohydrate 2 grams, Fat 39 grams, Fiber 0 grams, Protein 33 grams, Sugar 1 gram

SAUSAGE SQUARES



Sausage Squares image

These are good for a brunch buffet along with some sort of an egg casserole.You can also cut them into smaller square to serve as appetizers.This can also be made in advance and frozen. Just reheat in a low oven before serving. This recipe can be doubled and baked in a greased two quart casserole.Originally from the food section of the Houston Chronicle.

Provided by Leslie in Texas

Categories     Breakfast

Time 40m

Yield 16 squares

Number Of Ingredients 12

1 lb bulk sausage (hot or regular)
1/2 cup onion, chopped
1/4 cup parmesan cheese, grated
1/2 cup swiss cheese, grated
1 egg, beaten
1/4 teaspoon hot pepper sauce (to taste)
1 1/2 teaspoons salt
2 tablespoons parsley, chopped
2 cups buttermilk baking mix
2/3 cup milk
1/4 cup mayonnaise
1 egg yolk, beaten

Steps:

  • Cook sausage and onion.
  • over low heat until sausage is browned; drain off excess grease.
  • Add cheeses, whole egg,hot sauce, salt, and parsley.
  • Make a dough by mixing the baking mix with milk and mayonnaise-it will be a sticky dough.
  • Spread half of dough over bottom of a well-greases 8 inch square pan.
  • Cover with sausage mixture.
  • Spread remaining dough over sausage mixture; brush with beaten egg yolk.
  • Bake for 25-30 minutes in a preheated 400 degree oven.
  • Cut into squares and serve hot.

Nutrition Facts : Calories 180.1, Fat 11.1, SaturatedFat 3.5, Cholesterol 52.9, Sodium 621.9, Carbohydrate 11.7, Fiber 0.4, Sugar 2.3, Protein 7.9

Tips:

  • For a crispier crust, use a cast-iron skillet.
  • If you don't have a cast-iron skillet, use a non-stick skillet over medium heat.
  • Don't overcrowd the skillet; cook the sausage and eggs in batches if necessary.
  • Use a spatula to gently press down on the eggs as they cook to help them set.
  • Season the eggs with salt, pepper, and your favorite herbs and spices.
  • Serve the sausage and egg squares immediately with your favorite sides, such as toast, pancakes, or fruit.

Conclusion:

Sausage and egg squares are a quick and easy breakfast or brunch recipe that can be made with just a few simple ingredients. They're perfect for busy mornings or when you're feeding a crowd. With a variety of ways to customize them, sausage and egg squares are a versatile dish that can be enjoyed by everyone.

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