Best 5 Sausage Kale Lentil Soup Recipes

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LENTIL, KALE, AND SAUSAGE SOUP



Lentil, Kale, and Sausage Soup image

The original recipe is from the Nov 2011 'Taste of Home' magazine and called Lentil-Tomato soup. I doubled the size and tweaked the seasonings. I recommend cornbread as a side. Great for cold winter days.

Provided by Luiology101

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 15

1 pound bulk Italian sausage
1 bunch kale, chopped into bite-sized pieces
4 medium carrots, diced
1 medium onion, diced
9 cups water
1 ⅓ cups lentils, rinsed
1 (6 ounce) can tomato paste
2 tablespoons white vinegar
1 tablespoon brown sugar
2 teaspoons garlic powder
1 ¼ teaspoons garam masala
1 teaspoon dried thyme
½ teaspoon dried dill weed
½ teaspoon dried tarragon
salt to taste

Steps:

  • Heat a large pot over medium heat. Cook and stir sausage until browned, about 5 minutes. Add kale stems, carrots, and onion; saute until soft, about 5 minutes. Pour in water and lentils; bring to a boil. Reduce heat to a simmer until lentils are tender, about 20 minutes.
  • Stir tomato paste, vinegar, brown sugar, garlic powder, garam masala, thyme, dill, tarragon, and salt into the pot. Return to a boil. Reduce heat; simmer, uncovered, until flavors blend, about 15 minutes. Toss in kale leaves and let wilt, about 5 minutes.

Nutrition Facts : Calories 429.2 calories, Carbohydrate 49.7 g, Cholesterol 29.7 mg, Fat 15.6 g, Fiber 17.5 g, Protein 25.5 g, SaturatedFat 5.2 g, Sodium 955.8 mg, Sugar 9.9 g

LENTIL, KALE, AND SAUSAGE SOUP



Lentil, Kale, and Sausage Soup image

Categories     Soup/Stew     Bean     Leafy Green     Pork     Quick & Easy     High Fiber     Fall     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 9

a 2 1/2-inch piece smoked kielbasa, sliced thin
1 teaspoon vegetable oil if necessary
2 garlic cloves, minced
1 small onion, sliced thin
1/2 cup lentils, picked over
1 1/2 cups water
1 1/2 cups chicken broth
1/2 small bunch kale, stems and center ribs discarded and leaves sliced thin (about 2 cups)
1 tablespoon balsamic or red-wine vinegar

Steps:

  • In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. If there is more than 1 teaspoon fat in pan pour off excess; if there is less, add enough oil to measure 1 teaspoon fat. Cook garlic, stirring, until golden. Add onion and cook, stirring, until softened.
  • Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. Stir in vinegar and salt and pepper to taste.

SAUSAGE, LENTIL AND KALE SOUP



Sausage, Lentil and Kale Soup image

Make and share this Sausage, Lentil and Kale Soup recipe from Food.com.

Provided by Southern Polar Bear

Categories     Vegetable

Time 1h5m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

2 teaspoons extra virgin olive oil
8 ounces sweet Italian sausage, casings removed
2 celery ribs, thinly sliced (with leafy tops)
1 medium onion, diced medium
1/2 cup dried lentils
6 cups low sodium chicken broth
1 bunch about 1/2 pound kale, preferably Tuscan, stems removed, torn into bite-sized pieces
course salt and pepper, to taste
2 teaspoons red wine vinegar

Steps:

  • In a large Dutch oven or heavy pot, heat oil over medium heat.
  • Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes.
  • Add celery and onion and cook until softened, about 5 minutes.
  • Add lentils, broth, and 1/2 cup water and bring to a boil.
  • Reduce to a rapid simmer, partially cover, and cook until lentils and vegetables are tender, about 25 minutes.
  • Add kale and season with salt.
  • Return soup to a rapid simmer, cover, and cook until kale wilts, about 5 minutes.
  • Remove from heat, stir in red-wine vinegar, and season with salt and pepper.

FRENCH LENTIL SOUP WITH SAUSAGE AND KALE RECIPE - (4.4/5)



French Lentil Soup with Sausage and Kale Recipe - (4.4/5) image

Provided by PineyCook

Number Of Ingredients 13

1-1/2 Cups French Lentils
1 lb Hot or Mild Italian Sausage (Omit for Vegetarian/Vegan)
8 oz (2-3 Cups) Kale stems removed and cut into ribbons
1 Large Leek diced
3 Carrots shredded
3 stalks Celery diced
1 Tbs Red Wine Vinegar
3 Bay Leaves
1 Tbs Thyme
1/4 Tspn Red Pepper Flakes
4 Tbs (Divided) Olive Oil
6-7 Cups Water
Salt and Pepper

Steps:

  • First, make sure you always wash and pick through your lentils. Rarely, they can be mixed in with small stones. I say rarely because I have only ever found 1 stone, but trust me it's better for you to find the stone with your hands rather than your teeth. Remove the casing from your sausage, which just looks awful when you take a picture of it... but still do it, it will make breaking it up in the pot a cinch. Heat 2 Tbs of olive oil in the pot and sear the sausage on both sides before breaking it apart. If you try too early then it just starts sticking to your spoon. Remove the sausage with a slotted spoon, reserving the fat. Add the red pepper flakes to the sausage fat and then the kale. Season with salt and pepper and sauté the kale for about 2 minutes. Add it to the sausage. Put the remaining 2 Tbs of olive oil in the pot and add the vegetables. Sauté this mix for about 10 minutes until the vegetables become soft and transparent. Add the thyme, bay leaves, lentils and 6 cups of water. Season with salt and pepper, bring to a simmer and cook for 25 - 30 minutes until the lentils are done. Add the vinegar, kale, sausage and any more water to achieve the consistency you want. Cook for 5 more minutes to reheat the kale and sausage. Serve immediately. This soup saves well and tastes even better the next day. Bon Appétit.

SAUSAGE, KALE & LENTIL SOUP RECIPE - (4.6/5)



Sausage, Kale & Lentil Soup Recipe - (4.6/5) image

Provided by Foodiewife

Number Of Ingredients 14

2 quarts chicken stock
1 can petit cut tomatoes
1 white onion, chopped
2 carrots, chopped
3 celery stalks, chopped
1 clove fresh garlic, minced
1 Tbsp dried thyme
4 Italian sausage links
1/4 tsp red pepper flakes (optional)
1 small bunch kale, chopped
2 Tbs. tomato paste
kosher salt & pepper
1 small bag dried lentils (red or green)
(optional) Garnish of fresh Parmesan cheese

Steps:

  • In a large pot, add about 1 Tbsp olive oil to medium high heat. Add the celery, onion and carrots and saute until tender (2-3 minute) Season with kosher salt & pepper, to taste. Add the garlic and cook for 30-60 seconds Add the dried thyme, stir and set aside. Add a little more olive oil to the empty pot. Remove the sausage from the casing and cook until no longer pin. Add the cayenne pepper, unless you bought spicy Italian sausage. Return the cooked vegetables to the pot and add tomato paste and tomatoes. Stir to combine. Add the chicken stock and rinsed lentils and bring to a simmer. Simmer for 30-45 minutes. Add the chopped kale and cook for 1-2 minutes (the kale will lose it's bright green color after cooking for a while). Taste, and add more salt if desired.

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