Best 8 Sausage Zucchini Spinach And Tomato Pasta Recipes

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Seeking a delightful and wholesome pasta dish brimming with flavor and goodness? Look no further than "Sausage Zucchini Spinach and Tomato Pasta". This tantalizing dish promises a culinary journey that will delight your taste buds. Get set to unravel the secrets behind this delectable masterpiece, as we delve into the recipe, exploring each ingredient's unique contribution to this gastronomic symphony. From the savory notes of sausage to the vibrant colors and textures of zucchini, spinach, and tomatoes, this dish is a symphony of flavors that will captivate your senses. Prepare to embark on a culinary adventure that will leave you craving for more.

Let's cook with our recipes!

ZUCCHINI SAUSAGE PASTA



Zucchini Sausage Pasta image

"My husband and I enjoy the hearty flavor combinations in this meal," relates Karen Martis form Merrillville, Indiana. She often makes it with orzo and uses a can of zucchini in tomato sauce to speed preparation even further.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 7 servings.

Number Of Ingredients 11

1 pound Italian turkey sausage links, casings removed
2 medium zucchini, sliced
1 can (15 ounces) tomato sauce
1 cup picante sauce
2 green onions, chopped
2 garlic cloves, minced
2 teaspoons sugar
1 teaspoon Italian seasoning
2 cups cooked small shell pasta
1/4 cup grated Parmesan cheese
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet, cook and crumble sausage over medium heat until no longer pink. Add zucchini; saute 2 minutes longer. Drain. Stir in tomato sauce, picante sauce, onions, garlic, sugar and Italian seasoning. Reduce heat; simmer, uncovered, for 5 minutes., Stir in pasta and Parmesan cheese; heat through. Remove from the heat. Sprinkle with mozzarella cheese; cover and let stand for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 240 calories, Fat 9g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 1090mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

TOMATO & SPINACH PASTA WITH SAUSAGE



Tomato & Spinach Pasta with Sausage image

Stick to your smart eating plan with our Tomato & Spinach Pasta with Sausage! This pasta with sausage dish presents old-world flavor in a new-world dish.

Provided by My Food and Family

Categories     Pasta

Time 20m

Yield 6 servings, 1 cup each

Number Of Ingredients 6

2 cups rotini pasta, uncooked
1/2 lb. Italian sausage
1 pkg. (6 oz.) baby spinach leaves
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1 cup KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, cook sausage in deep large skillet on medium-high heat 10 to 12 min. or until done, stirring occasionally. Drain; return sausage to skillet. Add spinach and tomatoes; cook 2 min. or until spinach is wilted, stirring occasionally.
  • Drain pasta; return to pan. Add sausage mixture and cheeses; mix lightly.

Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

SAUSAGE, ZUCCHINI, SPINACH AND TOMATO PASTA



Sausage, Zucchini, Spinach and Tomato Pasta image

I have a weakness for pasta, but decided it was time to be more conscious of what I was eating. This is the product of that experimentation. The best part of this recipe is that you use the same pan for everything but the noodles. Who doesn't love easy clean up? This makes a good six to eight servings depending on how many big eaters you have in your family. If you half the recipe, keep the tomato, spinach and zucchini the same and half all other ingredients. Also, if you don't like spice omit the crushed red pepper.

Provided by sbera007

Categories     Penne

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil (divided)
3 garlic cloves (minced)
5 ounces fresh spinach (I buy the pre-washed and ready to eat spinach)
1 medium zucchini (chopped)
salt (to taste)
pepper (to taste)
1 1/2 lbs Italian turkey sausage (casing removed)
1/2 teaspoon crushed red pepper flakes (1 teaspoon if you like it hot!)
1 (15 ounce) can Italian stewed tomatoes (drained and chopped)
1 1/2 cups fat-free half-and-half
12 ounces whole wheat penne (or pasta of your choice)

Steps:

  • In a large 12 inch deep fry pan or skillet, cook spinach and garlic in 1 tablespoon olive oil over medium heat. Cook until spinach is wilted (approximately 5 minutes).
  • Transfer spinach to cutting board to cool. When cool, chop spinach.
  • In hot skillet, add the other tablespoon olive oil.
  • Add chopped zucchini.
  • Salt and pepper, to taste.
  • Cook until lightly browned (about 3 minutes). Set zucchini aside.
  • Turn heat to medium high.
  • Add sausage and crushed red pepper.
  • Cook until browned (about 7 minutes). Drain if you like; I don't because turkey sausage is generally pretty lean.
  • Add tomatoes, zucchini, spinach, and half and half.
  • Cook on medium high for ten minutes; reduce heat to low.
  • Meanwhile, boil water and cook pasta.
  • Drain pasta (do not rinse) and add to sausage mixture.
  • Cook on low for about five minutes or until sauce is slightly thickened.

Nutrition Facts : Calories 485.8, Fat 16.4, SaturatedFat 1.3, Cholesterol 63.2, Sodium 1325.8, Carbohydrate 60.4, Fiber 7.4, Sugar 10.1, Protein 28.9

SPAGHETTI WITH ITALIAN SAUSAGE, SPINACH, AND DICED TOMATOES



Spaghetti With Italian Sausage, Spinach, and Diced Tomatoes image

This dish has been a hit with my family and was even requested at an office potluck! You can't mess this up, it's so easy!

Provided by Chaychay0lay

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 lb spaghetti
1 lb sweet Italian turkey sausage
2 (14 1/2 ounce) cans diced tomatoes
1 (7 -10 ounce) bag of fresh Baby Spinach
1 large white onion
2 tablespoons olive oil
1 garlic clove, crushed
1/8 teaspoon red pepper flakes

Steps:

  • Boil spaghetti until al dente.
  • prepare a large non-stick skillet on med-high heat with olive oil.
  • chop sausage links into bite size chunks and cook until browned in the skillet.
  • chop onion into large chunks and add to the skillet, mix with sausage.
  • add garlic, salt, and red pepper flakes.
  • add tomatoes and spinach.
  • mix well until heated through.
  • serve over spaghetti or mix it all up.

Nutrition Facts : Calories 482.9, Fat 12.6, SaturatedFat 0.9, Cholesterol 39.6, Sodium 731.7, Carbohydrate 69.3, Fiber 5.9, Sugar 9.2, Protein 23.6

SAUSAGE SPINACH PASTA BAKE



Sausage Spinach Pasta Bake image

I've swapped in other meats-such as chicken sausage, veal or ground pork-and added in summer squash, zucchini, green beans and mushrooms, depending on what's in season. Also, fresh herbs really perk up the flavors. -Kim Forni, Laconia, New Hampshire

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 10 servings.

Number Of Ingredients 13

1 package (16 ounces) whole wheat spiral pasta
1 pound Italian turkey sausage links, casings removed
1 medium onion, chopped
5 garlic cloves, minced
1 can (28 ounces) crushed tomatoes
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon pepper
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup half-and-half cream
2 cups shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350°. Cook pasta according to package directions., Meanwhile, in a large skillet, cook turkey and onion over medium heat until meat is no longer pink. Add garlic. Cook 1 minute longer; drain. Stir in tomatoes, oregano, basil and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 10 minutes., Drain pasta; stir into turkey mixture. Add spinach and cream; heat through. Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with cheeses. Bake, uncovered, 25-30 minutes or until golden brown.

Nutrition Facts : Calories 377 calories, Fat 11g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 622mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 8g fiber), Protein 25g protein. Diabetic Exchanges

SAUSAGE PASTA



Sausage Pasta image

This is a super easy recipe to throw together and, with the addition of different vegetables, can make lots of variations.

Provided by Tammy

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 45m

Yield 6

Number Of Ingredients 10

¾ pound pasta
1 tablespoon olive oil
1 pound spicy Italian sausage
1 onion, chopped
4 cloves garlic, minced
1 (14.5 ounce) can chicken broth
1 teaspoon dried basil
1 (14.5 ounce) can diced tomatoes
1 (10 ounce) package frozen chopped spinach
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
  • In a large skillet, heat oil and sausage; cook through until no longer pink. During the last 5 minutes of cooking, add onion and garlic to skillet. Add broth, basil and tomatoes with liquid.
  • Cook over medium heat for 5 minutes to slightly reduce. Add chopped spinach; cover skillet and simmer on reduced heat until spinach is tender.
  • Add pasta to skillet and mix together. Sprinkle with cheese and serve immediately.

Nutrition Facts : Calories 422.9 calories, Carbohydrate 39 g, Cholesterol 89.5 mg, Fat 19.3 g, Fiber 4.5 g, Protein 22.3 g, SaturatedFat 6.4 g, Sodium 1076.7 mg, Sugar 3.1 g

RUSTIC SAUSAGE PASTA



Rustic Sausage Pasta image

This recipe can easily be altered to suit your tastes. It is my husband's absolute favorite dish!

Provided by Heather W

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 6

Number Of Ingredients 15

1 (12 ounce) package rotini pasta
1 pound bulk Italian sausage
1 small onion, chopped
2 cloves garlic, minced
1 red bell peppers, chopped
1 small zucchini, chopped
1 small yellow squash, chopped
1 cup mushrooms, sliced
salt and pepper to taste
1 (14.4 ounce) can diced tomatoes
1 cup tomato sauce
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon dried oregano
1 cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain.
  • Brown the sausage, stirring to crumble, in a skillet over medium heat. Remove sausage using a slotted spoon, leaving drippings in the pan. Cook and stir the onion and garlic in the sausage drippings until the onions are softened. Return the sausage to the pan. Stir in the red bell pepper, zucchini, yellow squash, and mushrooms. Season with salt and pepper. Cook another 5 minutes. Add the tomatoes, tomato sauce, thyme, basil, and oregano; cook until heated through, about 5 minutes.
  • Combine the drained pasta with the sausage mixture in a large bowl. Top with Parmesan cheese to serve.

Nutrition Facts : Calories 488.8 calories, Carbohydrate 54.1 g, Cholesterol 41.5 mg, Fat 19.3 g, Fiber 4.4 g, Protein 24.9 g, SaturatedFat 7.5 g, Sodium 1153.5 mg, Sugar 7.7 g

GNOCCHI WITH SAUSAGE, ZUCCHINI, AND TOMATO



Gnocchi with Sausage, Zucchini, and Tomato image

This satisfying weeknight dinner comes together in just 30 minutes, thanks to quick-cooking ingredients like fresh tomatoes, sausage, zucchini and store bought gnocchi. After cooking in a skillet, the flavors are enhanced with prepared pesto and fresh basil before hitting the serving bowl.

Provided by Sarah Carey

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
8 ounces sweet Italian sausage (about 3 links), casings removed
1 large or 2 small zucchini (12 ounces), cut into a 1/2-inch dice (2 cups)
1 pound mixed tomatoes, such as beefsteak and cherry, coarsely chopped (3 cups)
Kosher salt and freshly ground pepper
1 package (17.5-ounces) gnocchi, such as DeCecco
1/3 cup pesto, homemade or store-bought (such as Buitoni)
Fresh basil leaves, for serving (optional)

Steps:

  • Heat a large straight-sided skillet over medium-high. Swirl in oil, then add sausage and cook, breaking up pieces with a wooden spoon, until beginning to brown, 3 to 4 minutes. Add zucchini and cook, stirring occasionally, until beginning to brown, 3 to 4 minutes. Add tomatoes, season with salt and pepper, and cook until they start to break down and release their juices, 3 to 5 minutes.
  • Meanwhile, cook gnocchi in a large pot of salted boiling water according to package instructions. Reserve 1 cup pasta water; drain. Transfer gnocchi to skillet and toss to coat, adding pasta water as needed to create a silky sauce. Season to taste. Stir in pesto, sprinkle with basil, and serve immediately.

Tips:

  • Prep Work: Ensure all vegetables are washed and cut according to the recipe. This preparation saves time during cooking.
  • Sautéing: When sautéing the sausage, ensure it's browned evenly. This step adds depth of flavor to the dish.
  • Zucchini and Spinach: Add the zucchini and spinach towards the end of cooking to preserve their texture and nutrients.
  • Seasoning: Don't be afraid to adjust seasonings to your taste preferences. A little extra garlic or red pepper flakes can enhance the flavors.
  • Pasta: Use high-quality pasta for the best texture and taste. Cook it according to package instructions, ensuring it's al dente (slightly firm to the bite).
  • Sauce Consistency: Adjust the sauce consistency by adding more or less pasta water. Aim for a slightly thick and creamy sauce that coats the pasta well.
  • Garnish: Before serving, top the pasta with freshly grated Parmesan cheese, chopped parsley, or basil for an extra touch of flavor and color.

Conclusion:

Sausage, zucchini, spinach, and tomato pasta is a delightful and versatile dish that combines savory flavors and textures. With its vibrant colors and ease of preparation, it's perfect for busy weeknights or casual gatherings. Experiment with different types of sausage, vegetables, and herbs to create variations that suit your preferences. This hearty and flavorful pasta dish is sure to become a family favorite. Enjoy!

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