Sauteed green beans and tomatoes is a classic side dish that is quick and easy to make, and packed with flavor. The combination of tender green beans, juicy tomatoes, and simple seasonings creates a vibrant and flavorful dish that is perfect for any occasion. Whether you are looking for a healthy and delicious side dish for a weeknight dinner or a special occasion, sauteed green beans and tomatoes is a great choice.
Check out the recipes below so you can choose the best recipe for yourself!
SAUTEED GREEN BEANS WITH TOMATOES AND BASIL SERVED WITH PARMESAN CRISPS
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cook the green beans in a large pot of boiling water until just crisp-tender, about 3 minutes. Drain and rinse in cold water. Drain well; set aside.
- Melt the butter and oil in a heavy, large skillet over medium heat. Add the shallots and garlic and saute until tender, about 2 minutes. Add the tomatoes and cook until heated through, about 3 minutes. Add the beans and cook until the juices evaporate and the beans are almost tender, stirring often, about 10 minutes. Stir in the wine and basil. Simmer 2 minutes longer. Season with salt and pepper, to taste. Transfer to a serving bowl, and serve.
- Preheat oven to 400 degrees F.
- Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2-inch apart.
- Bake for 3 to 5 minutes or until golden and crisp. Cool.
- Yield: 8 to 10 crisps
SAUTEED GREEN BEANS AND CHERRY TOMATOES
Make and share this Sauteed Green Beans and Cherry Tomatoes recipe from Food.com.
Provided by Bev I Am
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat 1 teaspoon oil in a large skillet over medium-high heat.
- Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender.
- Push the beans to the side; add the remaining 1 teaspoon oil and garlic and cook until fragrant, about 30 seconds.
- Add tomatoes, stir everything together and cook until the tomatoes begin to break down, 2 to 3 minutes.
- Remove from heat; stir in vinegar, salt and pepper.
Nutrition Facts : Calories 67.5, Fat 2.5, SaturatedFat 0.4, Sodium 10.5, Carbohydrate 10.8, Fiber 4.6, Sugar 3.1, Protein 2.7
SAUTÉED GREEN BEANS AND CHERRY TOMATOES
Steps:
- 1. Trim the stems from the beans; cook in boiling salted water for approx. 6-8 mins. until tender. Shock the beans in ice water and drain. Chill until needed. 2. Heat the butter; add the shallot and garlic and cook 2 mins. Add the lemon juice and wine, and cook 1 min more or until almost dry. 3. Add the beans; season and cook 2 mins. 4. Add the cherry tomatoes and tarragon. Cook 2 mins or just long enough to heat the tomatoes. 5. Season with salt and pepper. Serve immediately.
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green in color and have no blemishes. Avoid beans that are wilted or have brown spots.
- Trim the green beans: Remove the ends of the green beans. You can also remove the strings from the beans if desired.
- Use ripe tomatoes: Ripe tomatoes will add sweetness and flavor to the dish. If you don't have fresh tomatoes, you can use canned diced tomatoes.
- Season the dish to taste: Add salt, pepper, and garlic powder to taste. You can also add other seasonings, such as oregano, basil, or thyme.
- Serve immediately: Sautéed green beans and tomatoes are best served immediately after they are cooked.
Conclusion:
Sautéed green beans and tomatoes is a quick and easy side dish that is packed with flavor. It's a great way to use up fresh vegetables from your garden or farmer's market. This dish can be served with a variety of main dishes, such as grilled chicken, fish, or steak. It's also a great addition to a vegetarian or vegan meal.
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