Welcome to the delectable world of sautéed greens n' shrooms, where vibrant flavors and textures collide to create a symphony of culinary delights. If you're seeking a quick, nutritious, and versatile dish that caters to diverse dietary preferences, this article is your ultimate guide. Whether you're a seasoned chef or a novice cook, we'll take you on a culinary journey to discover the secrets of crafting an unforgettable sautéed greens n' shrooms dish. From selecting the freshest ingredients to mastering the art of sautéing, we'll provide you with step-by-step instructions, insider tips, and inspiring variations to transform your kitchen into a hub of culinary creativity. Get ready to elevate your taste buds and embark on a flavor-filled adventure with our comprehensive guide to sautéed greens n' shrooms.
Let's cook with our recipes!
SAUTEED GREEN BEANS AND MUSHROOMS
Steps:
- Blanch green beans in boiling water until just cooked. (We like ours a little crunchy.) Meanwhile, saute sliced mushrooms in butter over medium-high heat until golden, then toss with the drained, blanched beans and some salt and pepper. Top with French-fried onions.
SAUTEED MUSHROOMS AND SCALLOPS
I was out at a cabin when one of my guests brought in some scallops. Since I had some mushrooms, onions, and garlic, I combined the ingredients to create this dish. This recipe is quick and easy to make and requires only one pan to complete. Necessity really is the mother of invention!
Provided by Evelyn Chartres
Categories Seafood Shellfish Scallops
Time 25m
Yield 3
Number Of Ingredients 7
Steps:
- Melt butter in a medium pan over medium heat. Add mushrooms, cumin, and pepper. Saute until mushrooms are lightly browned, about 5 minutes.
- Add onion and garlic; saute until translucent, about 5 minutes. Add scallops; cook and stir until opaque, about 3 minutes. Remove from heat.
Nutrition Facts : Calories 213.6 calories, Carbohydrate 11.7 g, Cholesterol 70.9 mg, Fat 8.8 g, Fiber 2.7 g, Protein 23.3 g, SaturatedFat 4.9 g, Sodium 698.9 mg, Sugar 2.9 g
SAUTéED GREEN BEANS WITH MUSHROOMS
Make and share this Sautéed Green Beans With Mushrooms recipe from Food.com.
Provided by EmilyStrikesAgain
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick pan over medium heat sauté the garlic in the olive oil for about 2 minutes, stirring frequently. Add mushrooms, oregano, salt, salt and pepper, and sauté until the mushrooms begin to release moisture, about 2 minutes.
- Add the vegetable broth and turn the heat up a bit, bringing to a low boil. Simmer for about a minute.
- Add the white wine and green beans; cover and simmer for about 2 minutes. Uncover and cook for about 3 more minutes or until desired tenderness is reached.
Nutrition Facts : Calories 84.2, Fat 3.6, SaturatedFat 0.5, Sodium 2333.1, Carbohydrate 7.3, Fiber 2, Sugar 2.9, Protein 2.1
SAUTEED GREEN BEANS AND MUSHROOMS
Serve this side dish with our Macaroni and Three Cheeses.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Fill a large skillet with 1/2 inch water; bring to a boil, and salt generously. Prepare a large bowl of ice water.
- Add green beans to skillet; cover, and steam until crisp-tender, 5 to 10 minutes (time will depend on size and freshness of green beans). Transfer to ice water to cool; drain and pat dry (if making ahead, cover and refrigerate up to 1 day). Wipe skillet dry.
- In same skillet, heat butter over medium-high. Add mushrooms and shallots; season with salt and pepper. Cover, and cook, stirring occasionally, until mushrooms release their liquid, 3 to 5 minutes. Uncover, and continue to cook, tossing occasionally, until browned, 8 to 12 minutes more.
- Add green beans; cook just to heat through, 1 to 2 minutes.
Nutrition Facts : Calories 104 g, Fat 6 g, Fiber 4 g, Protein 3 g
Tips:
- Choose the right greens. For this recipe, hearty greens like kale, collard greens, or Swiss chard work best. They can withstand the heat of the sauté pan and won't wilt too quickly.
- Wash the greens thoroughly. Greens can be sandy or gritty, so it's important to wash them thoroughly before cooking. Rinse them under cold water and shake them dry.
- Slice the greens thinly. This will help them cook evenly and quickly.
- Use a large sauté pan. This will give the greens plenty of room to cook without overcrowding.
- Don't overcrowd the pan. If you overcrowd the pan, the greens will steam instead of sautéing. Cook the greens in batches if necessary.
- Stir the greens frequently. This will help them cook evenly and prevent them from burning.
- Season the greens to taste. Salt, pepper, and garlic powder are all good options.
- Serve the greens immediately. They are best when served hot.
Conclusion:
Sautéed greens and mushrooms is a quick, easy, and healthy side dish that can be served with a variety of main courses. It's a great way to get your daily dose of vegetables, and it's also a delicious way to use up leftover greens. Whether you're a vegetarian or just looking for a healthy and flavorful side dish, this recipe is sure to please.
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