When it comes to quick and flavorful weeknight dinners, sauteed minute steaks are a lifesaver. These thin cuts of steak are cooked in a hot pan with butter or oil until browned and tender, and can be seasoned with a variety of herbs, spices, and sauces to create a delicious and satisfying meal. Whether you're looking for a simple recipe with just a few ingredients or something more complex with a variety of flavors, there's a sauteed minute steak recipe out there for everyone.
Here are our top 7 tried and tested recipes!
EASY MINUTE STEAKS
This is the easiest recipe. I serve it with mashed potatoes and warm rolls.
Provided by frog69
Categories Meat and Poultry Recipes Beef Steaks
Time 1h15m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium heat, briefly brown the cube steaks.
- Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.
Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g
SAUTEED MINUTE STEAKS
These steaks are easy and appealing, and they have a spicy sauce that gives them nice zip.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the flour, garlic salt and pepper. Add steaks, one at a time, and shake to coat. , In a large skillet coated with cooking spray, cook steaks in oil over medium heat for 3-4 minutes on each side or until no longer pink. Remove and keep warm. Stir in the remaining ingredients; heat through. Serve with steaks.
Nutrition Facts : Calories 318 calories, Fat 12g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 768mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
EASY MINUTE STEAK MEAL
Steps:
- Gather the ingredients.
- Season steaks with salt and pepper on both sides, and rub them all over with oil.
- Heat a grill pan over high heat and cook the steaks until browned on one side, about 2 to 3 minutes.
- Flip steaks and cook on the other side until just browned, about 2 to 3 minutes. Don't overcook, or you'll run the risk of toughening the meat.
- Remove steaks to plates to let the meat rest. Turn off the heat and add 2 tablespoons butter to the skillet to melt.
- Drizzle the melted butter and juices from the skillet on the steaks.
- Slice the steaks and plate separately. Serve with a mixture of cherry tomatoes and arugula tossed with vinaigrette. Add some of the rémoulade on top of the steaks. Enjoy.
Nutrition Facts : Calories 453 kcal, Carbohydrate 13 g, Cholesterol 70 mg, Fiber 2 g, Protein 13 g, SaturatedFat 12 g, Sodium 902 mg, Sugar 10 g, Fat 39 g, ServingSize 2 servings, UnsaturatedFat 0 g
MINUTE STEAK AND MUSHROOM SAUCE
One of my favorite meals to eat, this is sooo easy and can be done in about 30 minutes. Goes great with mashed potatoes and rolls of some kind are a MUST to sop up the extra mushroom sauce.
Provided by Redneck Epicurean
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Slice mushrooms (if using fresh) and saute in butter until tender.
- If using a can, drain well.
- Set aside.
- In a large skillet, heat oil.
- Salt minute steaks and dredge in flour.
- Fry until breading is brown.
- **Make sure when frying you leave the meat long enough for the breading to fry until it sets, as it will fall off if not fried long enough.
- This is what makes it GOOOOD!
- When the meat is fried, place on paper towels to drain excess oil.
- Place in a 2 quart casserole dish and keep warm.
- Leave 2 tablespoons of oil in the skillet and remove the rest.
- Add cream of mushroom soup, milk, and mushrooms, stirring constantly.
- Let soup simmer on med-low heat until throughly heated.
- Pour over warm meat and serve.
MINUTE STEAKS WITH BARBEQUE BUTTER SAUCE
Everyone knows that a minute steak is only as good as the pan sauce, and this recipes offers an ultra-simple barbeque butter sauce. There's only a small amount of butter, but the way it blends with the beef broth and barbeque sauce, the effect is amplified.
Provided by Chef John
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 7m
Yield 2
Number Of Ingredients 8
Steps:
- Place each steak between two sheets of heavy plastic (or inside a resealable freezer bag) on a solid, level surface. Firmly pound each steak with the smooth side of a meat mallet to a thickness of 1/4-inch. Remove steaks from plastic.
- Generously season each steak with salt and ground black pepper. Set aside.
- Combine beef broth, barbeque sauce, hot sauce, and black pepper in a bowl. Add chilled butter to broth mixture but do not stir.
- Heat oil in a large skillet over high heat until it just begins to smoke, about 1 minute. Place each steak in the pan; sear for 45 to 60 seconds on each side. Remove steaks from skillet and set them aside to rest.
- Pour the broth mixture into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir occasionally until butter is melted and incorporated, about 2 minutes.
- Spoon broth and butter mixture over steak and serve.
Nutrition Facts : Calories 318 calories, Carbohydrate 4.6 g, Cholesterol 81 mg, Fat 22 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 7.6 g, Sodium 409.1 mg, Sugar 3.1 g
SAUTEED STEAK WITH MUSTARD CREAM SAUCE
Steps:
- Cut excess fat from the steaks and make small incisions around the outside wherever there is a line of gristle (between the fat and the meat). This prevents curling. Over medium-high heat, bring the oil to the smoking point. Saute the steaks on one side for 2 minutes. Turn the steaks with tongs or a fork inserted close to the rim of the fat, and saute 2 to 3 minutes. Immediately remove the steaks to a warm platter and season with salt and pepper. Cover loosely with foil while making the sauce. Discard any fat in the pan. Add the cognac and scrape up the coagulated juices. Add the cream and reduce by 1/2. Stir in the mustard and pour the sauce over the steak.
MINUTE STEAKS
My mother made me this recipe growing up and has always been a favorite so I started making it. It is very simple and quick but it is still very good. I hope you enjoy this too.
Provided by Ronin chic
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Brown the cubed steaks in skillet, then drain fat.
- Add all the ingredients, mix well then cover.
- Cook on medium heat until steaks are tender.
Tips:
- Choose thin cuts of steak, such as flank steak, skirt steak, or top sirloin steak.
- Slice the steak against the grain to make it more tender.
- Marinate the steak in a flavorful mixture of olive oil, garlic, herbs, and spices for at least 30 minutes.
- Heat a large skillet or griddle over medium-high heat.
- Add a small amount of oil to the skillet and swirl to coat.
- Cook the steak for 2-3 minutes per side, or until cooked to your desired doneness.
- Remove the steak from the skillet and let it rest for a few minutes before slicing.
- Serve the steak with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
Sautéed minute steaks are a quick and easy weeknight meal that can be dressed up or down to suit your taste. With a little preparation, you can have a delicious and satisfying meal on the table in under 30 minutes. So next time you're looking for a fast and flavorful meal, give sautéed minute steaks a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love